Hands 2 Heart Healing

12/21/2025

Embody the beauty of inner healing 🥰🙏🏻💕

12/20/2025

Left or Right Femur Pain? The Body May Be Speaking.

In Zero Balancing, the femur represents how we stand in the world.

• Left femur: receiving support, inner life, past experiences
• Right femur: action, responsibility, forward movement

When one side holds pain or tension, it may reflect an imbalance between effort and support—not something to fix, but something to listen to.

The body remembers.
The bones speak.
Balance allows integration.

✨ Hands2HeartHealing™ ✨

12/19/2025

🥰

12/19/2025

Imagine this with me for a moment:

Think about turning on a faucet. When you first twist the handle, you can feel the resistance in your hand, and then you sense the water rushing through. Sometimes the stream is smooth and steady. Other times it sputters, slows, or pulses.

This faucet is a metaphor for the way energy moves in your body.

As Zero Balancing practitioners, when we place fulcrums—those gentle, precise contacts—we are not “pushing” or “fixing.” Instead, we’re connecting to that faucet, feeling the flow within your structure and energy. Just like when you rest your hand under a stream of water, we sense whether the current is steady, uneven, blocked, or rushing too fast.

Here’s a simple exercise you can try right now:
1. Close your eyes and place one hand lightly on your forearm, like you’re just resting there.
2. Imagine you’ve turned on the faucet and water is running through your arm.
3. Notice: does it feel like a smooth, even stream? Or like it pauses, drips, or sprays?
4. Now soften your hand and imagine your touch isn’t controlling, but simply listening to the flow.

That’s what Zero Balancing feels like from the practitioner’s side. We are listening to the faucet of your body—the movement of energy through bone, tissue, and field. When there are kinks in the hose or pressure changes in the flow, we notice. With gentle, clear touch, we offer balance points, inviting the stream to return to its natural, effortless rhythm.

The beauty is: your system already knows how to flow freely. Our role is simply to witness, connect, and give it a chance to reorganize.

12/18/2025

I dream BIG 💫
A Vision I’m Holding for Our Community

I’ve been listening deeply to what’s emerging—not just in my practice, but in the Upper Valley community.

I imagine a shared wellness space, centrally located, where 5–6 independent practitioners each hold their own sacred, private treatment rooms, while being part of something larger:
a like-minded community rooted in integrity, collaboration, and true healing.

A place where:
• Practitioners support one another rather than compete
• Clients feel held the moment they walk through the door
• Education and curiosity are welcomed
• And Zero Balancing can continue to grow—offered, experienced, and understood as a powerful bridge between structure, energy, and awareness

This wouldn’t be a “one-size-fits-all” wellness center.
It would be a home for thoughtful, skilled practitioners who value presence, depth, and long-term transformation—for themselves and the people they serve.

Right now, this is a vision—one I’m nurturing with care and patience.
If you are:
• A practitioner who feels called to work in community
• Someone curious about shared space without losing independence
• Or someone who simply loves seeing conscious healing take root locally

I’d love to connect and listen.
Sometimes the right spaces come into being because the right people begin speaking to one another first 💕

Jennifer
Hands 2 Heart Healing

12/12/2025

✨ Zero Balancing: The Science of Mutual Benefit ✨

One of the most fascinating things about Zero Balancing is that the practitioner also gets a physiological benefit during the session — not just the client.

ZB uses specific fulcrums, skeletal alignment, and mindful body mechanics that activate the parasympathetic nervous system in both people. Research on resonance, fascia, and co-regulation shows that when two nervous systems interact through grounded, structured touch, they both shift toward balance and reduced stress.

So while the client releases tension, improves alignment, and calms their system…
the practitioner’s body experiences the same calming, regulating effects.

It’s science, structure, and energy working together — supporting the whole interaction.

Our bodies are wired for balance. Zero Balancing simply reminds them how. ✨

12/10/2025

Where Physics Meets Healing

Sharing this photo of Albert Einstein and Dr. Fritz Smith — because Zero Balancing was born at the intersection of science, energy, and the innate intelligence of the human body.

Einstein taught us that everything is energy.
Dr. Smith applied that truth to the body.

Zero Balancing uses structure, physics, and clean, mindful touch to support the parasympathetic nervous system — and what’s incredible is that both the client and the practitioner experience physiological regulation during a session.

Through resonance, fascia response, and nervous system co-regulation, ZB creates measurable changes in stress, alignment, and energy flow… on both sides of the table.

It’s the science of balance.
The physics of touch.
And a reminder that when we work with the body’s natural design, healing happens for everyone involved. ✨

12/10/2025

✨ Zero Balancing: Healing for Both Sides of the Table ✨

One of the things I love most about Zero-Balancing is that it isn’t just a session given — it’s a shared energetic exchange that supports both people involved.

In Western terms, ZB works with the nervous system, the fascial web, and the skeletal energy pathways that influence how we regulate stress, tension, and emotional holding. When someone receives a session, their body naturally shifts toward balance, coherence, and deep parasympathetic rest.

But here’s the beautiful part…
The practitioner benefits, too.

Because of the quality of touch, body mechanics, and grounded presence used in Zero-Balancing, the practitioner’s own system drops into that same regulated state. We’re working from our center, with clear boundaries, aligned posture, and mindful breath — all of which create a physiological response of ease and inner harmony.

In Eastern medicine, this is the dance of Qi: two fields meeting, harmonizing, and supporting each other. When energy is exchanged cleanly and intentionally, both the giver and receiver experience more flow, clarity, and inner spaciousness.

This is why Zero-Balancing feels different.
It’s not draining.
It’s not depleting.
It’s balancing — for both bodies, both hearts, and both nervous systems.

Our human bodies are magic.
And when we work with them through both science and ancient energetic wisdom… that magic expands. 🌿✨

🫏Jenn🙏🏻💕
Hands 2 Heart Healing

゚viralシalシ

12/08/2025

12/08/2025

Gift cards available, however this style of bodywork is received best if the person receiving the gift card is:

1: Open to energy and structure work
2: Curious how our human bodies can heal with the proper support
3: Interested in Holistic methods

12/04/2025

Who am I?

It took me time to understand who I truly was.
Growing up as a deeply sensitive, intuitive soul, I often felt like I didn’t quite fit into the world around me. As an Aquarius empath, I felt everything intensely—but I didn’t yet have the language, tools, or grounding to understand my gifts. My path wasn’t linear. My growth wasn’t immediate. But every experience shaped me.

Now, in my 40s, I have finally come into alignment—mind, body, spirit, and purpose.
And I genuinely believe everything unfolded exactly as it needed to so that I could step into who I am today.

My birth name, Jennifer, carries the vibrational energy of compassion, intuitive leadership, and the healer’s path. It resonates with the essence of my being—someone who sees beyond the surface and gently guides others back to themselves. This name, my Aquarian vision, and my empathic intuition all harmonize in the work I now love.

Becoming a Zero Balancing practitioner was the moment everything clicked. It felt like coming home. Zero Balancing gave me the structure my energy longed for, the language my intuition had always spoken, and the purpose I had spent my life searching for. Through this work, I help others return to their natural state of balance and remember the wisdom they already carry.

I’m also grounded by the family I’ve built.
I share my life with my Capricorn soulmate, whose steady earth energy balances my airy Aquarian spirit. Together we created our son—a bright, curious Gemini who carries the spark of both of us.

We are a constellation of energies:
• Aquarius – intuitive, visionary, deeply feeling
• Capricorn – strong, steady, grounding
• Gemini – expressive, curious, connective

And all of it supports the heart of my purpose.

If you’re seeking clarity, alignment, and a deeper sense of self, I’m here to walk beside you. Zero Balancing is where my soul found home—and I’d be honored to help you find more ease, balance, and truth within yourself.

✨ Hands 2 Heart Healing—where balance begins within.

12/03/2025

https://JennH2HH.greencompassglobal.com/share/394062

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