Hands 2 Heart Healing

10/19/2025

🌿 You don’t have to wait until something feels off to receive Zero Balancing.

So often, we think bodywork is only needed when we’re in pain, stressed, or out of alignment. But Zero Balancing isn’t just about fixing — it’s about remembering.

✨ It helps your system realign from the inside out.
✨ Brings clarity, calm, and ease to your body and mind.
✨ Supports you in feeling grounded, spacious, and fully present.

When you receive Zero Balancing regularly, you begin to notice:
💫 A deeper stillness in the mind
💫 Lightness and flow in your body
💫 A quiet sense of “coming home” within yourself

You are not broken — you’re simply unfolding.
Zero Balancing helps you do that with grace.

10/18/2025

🌿 Are you ready to finally make yourself a priority? 🌿

If you’ve been feeling disconnected, heavy, or overloaded — it may be time to begin releasing the old stress and trauma patterns held deep within your body’s structure.

Through a series of four or more Zero Balancing sessions, you’ll begin to:
✨ Unfold and release long-held tension patterns
✨ Feel lighter, more grounded, and deeply at home within yourself
✨ Restore the natural flow of energy throughout your system

This is your invitation to invest in your healing journey — to create space for ease, clarity, and renewal.

💛 Message me directly or visit hands2hearthealing.com to schedule your healing package and start saying yes to yourself today.

10/12/2025

🌿 Zero Balancing & the Breath of Ease

During Zero Balancing, I often sense layers of held tension where the neck meets the upper back — right around the thyroid and the base of the throat.

The thyroid helps regulate our body’s energy and rhythm — how we move, rest, and restore. Energetically, it’s also the center of expression and truth — our ability to speak and live from authenticity.

As I gently balance this area, I often feel the body respond with a slow, natural breath… the exhale lengthens, the face softens, and something inside lets go.

That moment of ease is your system remembering balance — physically, energetically, and emotionally.

This is the quiet medicine of Zero Balancing: creating space for your body to find its natural harmony between structure and energy. 🌬️💫

10/09/2025

Wisdom of Zero Balancing

“ position-pause-action”
The” pause” is an inherent part of the rhythm of all living processes. Fulcrums build fields, step-by-step, field upon field. Pauses within the session and micro pauses within the fulcrums facilitate this amplification.

Written by David Laden.9/7/15

10/07/2025

The Accumulative Nature of Zero Balancing
Each Zero Balancing session builds upon the one before it. Over time, your body begins to remember the deep sense of organization, ease, and spaciousness that this work invites. The more often you receive it, the more your body and energy system learn to maintain that balance on their own.

Zero Balancing touches both the structure and the energy of the body — the bones, joints, and the life force that animates them. When these two aspects come into harmony, the entire system reorganizes around clarity and stability.

Even subtle sessions are powerful. Beneath the surface, your body is integrating, releasing old patterns, and strengthening its natural alignment. Each session creates a foundation for the next — deepening the process of healing, embodiment, and self-awareness.

Zero Balancing is not just bodywork; it’s a practice of remembering wholeness.

10/05/2025

https://youtu.be/W6PSA5bYTxs?si=TE38_BhALiOuv_KQ

Everything including us as humans are energy and are affected by frequency. My job is to help clear the tension, allowing coherence within your mind, body and soul.
As I continue to do the work on myself it allows me to share that with you and helping you do the same.
Using Zero balancing, tuning forks, breath.
I love learning about the human body!

Se alla dina favoriter bland videor och musik, ladda upp originalinnehåll och dela allt med vänner, familj och hela världen på YouTube.

10/05/2025

What the Body May Be Saying

• Headaches / Tension in the head → Overthinking, disconnection from spirit
• Eyes / Vision strain → Not wanting to see clearly, fear of truth
• Ears / Ringing or pain → Resistance to listening, blocking intuition
• Neck & Throat → Trouble expressing truth, carrying responsibility
• Shoulders → Burdens, carrying too much weight of others
• Heart / Chest → Grief, difficulty giving or receiving love
• Upper Back → Feeling unsupported emotionally
• Lower Back → Financial fears, lack of security or support
• Stomach / Digestion → Difficulty processing life experiences
• Hips → Fear of moving forward, holding onto past
• Knees → Rigidity, ego, resistance to humility
• Feet / Ankles → Foundation, grounding, direction in life
• Left Side of the Body → Feminine, receptive, past, intuition, connection to mother/ancestral feminine line
• Right Side of the Body → Masculine, active, future, action, connection to father/ancestral masculine line

How Zero Balancing Supports You

During a ZB session, gentle touch at the level of the bones helps release held tension and bring balance to both structure and energy.

✨ What that means for you:
• Quieting the mind → more clarity & calm
• Releasing old burdens → lighter shoulders, freer breath
• Supporting the heart → space for love, compassion, and grief release
• Grounding the feet & legs → feeling more stable and purposeful
• Balancing left & right sides → harmony between receiving and giving
• Aligning body and energy → readiness to move forward in life

10/03/2025

How Zero Balancing Supports You

During a ZB session, gentle touch at the level of the bones helps release held tension and bring balance to both structure and energy.

✨ What that means for you:
• Quieting the mind → more clarity & calm
• Releasing old burdens → lighter shoulders, freer breath
• Supporting the heart → space for love, compassion, and grief release
• Grounding the feet & legs → feeling more stable and purposeful
• Balancing left & right sides → harmony between receiving and giving
• Aligning body and energy → readiness to move forward in life

09/30/2025

✨ For the Highly Sensitive ✨

If you feel everything — the emotions of others, the shifts in a room, or even subtle changes in the season — Zero Balancing may be exactly what your system has been craving.

This gentle, hands-on bodywork creates a space where your structure and your energy can come into harmony. 🌿 It helps release what isn’t yours, restore clarity in your nervous system, and bring you back to your own calm, grounded center.

Instead of being overwhelmed by the energies around you, you can move through the world with more ease, balance, and resilience.

💫 Sensitive doesn’t have to mean drained. With Zero Balancing, sensitivity becomes your superpower.

09/29/2025

If you’re all about self help, which is me ☺️you can learn just about everything from Human Garage. I really enjoy all their offerings and it compliments everything I do with my clients 🥰👍🏻

09/29/2025

Heartmath is doing such great research and I love their tools! Their work helps support all the work I do with Zero Balancing, which helps other connect mind, body and spirit!

09/24/2025

✨ Zero Balancing is not just bodywork — it’s transformational touch. ✨

This unique, cutting-edge approach bridges science and soul, structure and energy. With gentle yet powerful touch, Zero Balancing releases held tension, restores alignment, and awakens your natural capacity for transformation.

Step into balance. Step into possibility. 🌿