Tension Prevention & Bodywork

Tension Prevention & Bodywork My name is Lisa Walls. Massage changed my world and massage can change yours as well.

I love y'all's encouraging text and calls about what we are soon to be working within at Tension Prevention & Bodywork. ...
02/06/2023

I love y'all's encouraging text and calls about what we are soon to be working within at Tension Prevention & Bodywork. My clients get where my work value comes from. Straight from God!!! I love you all. Thank you for your support again and again.

I will be removing this page on 2-10-23. I will be creating a new Tension Prevention Client Only Group that will be by "...
02/06/2023

I will be removing this page on 2-10-23. I will be creating a new Tension Prevention Client Only Group that will be by "invite only" as Tension Prevention & Bodywork will operate by REFERRAL ONLY or personal invite by me. My clients and my work have proven...word of mouth is BEST!!! This business model is to provide MY clients with MY BEST SELF. This change is to give my clients even BEYOND the value they deserve and have been given thus far. Thank you for being here as I've worked through the kinks. 😳🥵🤣I'm sure they'll be more but I am now WAY better prepared to HANDLE ALL things as they come as I am slowing it down and allowing God to work in my life even moreso.
OUR SPACE OF HEALING...is TRULY PROTECTED...all the way around!!! 24/7
I refuse to operate ANY other way. For me nothing good is given without good intention and the full understanding of one's focused motives and methods. ALL the reasons WHY MUST BE PRESENT with PRESENCE(the right kind) for my kinda of massage to be right. I have to HAVE this. I will have this. This is what my heart calls me to do. This is how I live my life. God is in my heart. MY CLIENTS will NOT suffer and nor will I.

My clients not only need me by admission but they want my hands and I am honored to call them MINE. 🥰THEY are getting even MORE focus, love and dependability!!! THANK YOU ALL for sharing my first three years and for those that have contributed to my success thus far. THANK YOU!!! It's ALL God!!!
So without further adieu...
Not up in here!!!...Me and MY CLIENTS ... ARE CLOSING THE DOORS TO THE PUBLIC! THIS IS OUR HOUSE & SACRED SPACE!!!🥰🥰🥰
I opened Valentine's Day 2020!!! Wow God!!! What love I truly get to FEEL!!!
I'm not shutting people out...I am opening my heart space for the flow. The NATURAL flow of God's love, healing & protection!!!
We are headed full holistic up in here!!! Trusting God.

I am a massage therapist that chooses me on Saturday. This is the absolute best thing I can do for me and my clients. Oc...
01/14/2023

I am a massage therapist that chooses me on Saturday. This is the absolute best thing I can do for me and my clients. Occasionally, I will work on a Saturday for serious pain or mobility needs. If people can get to a dentist during the week their muscles can be worked as well Monday-Friday. The muscles are just as, if not just as important than our teeth. We can't chew without teeth and we can't move without proper muscle function. Serious clients that become MY clients are the one's that plan their self care during the week, late evenings or as my schedule can permit. THEY UNDERSTAND WHEN I HAVE NOTHING IN MY TANK...I GOTTA RE-FILL. I don't give crappy burnout massage. I mostly do this for something even more valuable...FAMILY!!! I'm that BIG on practicing and mastering SELF CARE. BaLANCE. It takes proper planning to excel. I'm am a self care queen in progress. I DO ALWAYS work on scheduling during my personal time, rest and breaks. If I'm saying YES every single time ...find a better, more sensible therapist...and if this isn't something for you I'm just not your girl. I do book through text ONLY as voice-mail is too time consuming for my type of business. I do not touch my phone during session(yes that is a thing😳) and I text back between clients to avoid lengthy conversations during the booking process. I call my clients concerning all urgent needs. Book and I will answer ALL your questions in person or find them for you. I always after taking care of me first WILL help you reach your relaxation, pain and mobility goals for 2023...and take your self-care all the way to your bank...so you can give back!!! Come find out what Tension Prevention & Bodywork is all about.it's not just massage.
Text 615-808-1831 to start your journey.

People sometimes inquire why I do not offer full body one hour sessions.. this is WHY. To get into each muscle takes TIM...
09/05/2022

People sometimes inquire why I do not offer full body one hour sessions.. this is WHY. To get into each muscle takes TIME. I offer 90 and 120 minute sessions....cause it's all connective tissue. Text 615-808-1831 to schedule a full body session with intent.

I love my work and love where it is located...get to see Big Ed sometimes at my early & late sessions. I work 9A.M. with...
07/28/2022

I love my work and love where it is located...get to see Big Ed sometimes at my early & late sessions. I work 9A.M. with last client on the table at 6 PM...and early morning Saturdays. Text me to book your session @ 615-808-1831
Lisa Walls L.m.t.

I invite you to sleep on my table!!! ...where you'll get even more rest.🤣 I work slow deeper into the muscles so I do no...
05/26/2022

I invite you to sleep on my table!!! ...where you'll get even more rest.🤣 I work slow deeper into the muscles so I do not offer 60 minute FULL body massage. My sessions are 90 or 120 minutes. TEXT 615-808-1831 to schedule your session.

I have learned loving myself first is the only way to love & truly care for others. Going to fill up my heart with His w...
04/16/2022

I have learned loving myself first is the only way to love & truly care for others. Going to fill up my heart with His word and rest my physical being...so I may give to others as God directs. Gonna spend my entire day with God...resting in Him..and that is ALL I am gonna do!!! ❤️ Happy Easter from Tension Prevention & Bodywork. He died so that I may live and have life more abundantly. He supplies ALL my needs...including rest this special Easter weekend. Sure grateful he isolated himself 3 days...but His Love cannot be compared. He recharged Salvation.

This is what an oil spill looks like!
02/23/2022

This is what an oil spill looks like!

Who needs a Friday untangle? I have a spot open today for massage Text 615-808-1831
02/18/2022

Who needs a Friday untangle? I have a spot open today for massage Text 615-808-1831

Tension Prevention & Bodywork..."A space to heal" mind, body & spirit.Text 615-808-1831 to reserve your session.
02/16/2022

Tension Prevention & Bodywork..."A space to heal" mind, body & spirit.
Text 615-808-1831 to reserve your session.

I have an opening this afternoon for you. Text 615-808-1831
02/08/2022

I have an opening this afternoon for you.
Text 615-808-1831

Address

1420 A Toshiba Drive
Lebanon, TN
37087

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 7am - 12pm

Website

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