Empowered Health & Chiropractic

Empowered Health & Chiropractic Serving with life giving care while empowering individuals to gain their full expression of health.

Help us celebrate Charlie this month 🎉We’re so lucky to have her on our team and appreciate everything she does for our ...
03/20/2026

Help us celebrate Charlie this month 🎉

We’re so lucky to have her on our team and appreciate everything she does for our patients and office every day.

Make sure to wish her a happy birthday month when you see her at your appointment! 🎁 🎂

👶 Gentle Chiropractic Care for Growing BodiesDid you know chiropractic adjustments for children are:✔️ Safe & gentle✔️ S...
03/20/2026

👶 Gentle Chiropractic Care for Growing Bodies
Did you know chiropractic adjustments for children are:
✔️ Safe & gentle
✔️ Specifically tailored to their size and development
✔️ Focused on supporting healthy nervous system function
Chiropractic care may help with:
🌱 Posture concerns
🌱 Sports injuries
🌱 Growing pains
🌱 Overall wellness support
Healthy kids grow into healthy adults. 💚
Message us to learn more about pediatric chiropractic care!

⏳The countdown is on!⏳Our Q1 drawing is March 31st, and you still have two weeks to get your entry in for a chance to wi...
03/18/2026

⏳The countdown is on!⏳

Our Q1 drawing is March 31st, and you still have two weeks to get your entry in for a chance to win an RTIC cooler and two RTIC tumblers.

Important reminder: Punch cards must be FULL to count as an entry.

Want to fill your card faster?
• Refer a new patient – 6 punches
• Wear green this week – 2 punches
• Purchase a supplement or product – 1 punch
• Add a therapy to your visit – 1 punch
• Leave us a Facebook or Google review – 1 punch each

There’s still time to fill your card before the drawing!

Happy St. Patrick’s Day! 🍀We hope your day is full of luck, laughs, and maybe a little green.Just remember, when it come...
03/17/2026

Happy St. Patrick’s Day! 🍀
We hope your day is full of luck, laughs, and maybe a little green.
Just remember, when it comes to your health, don’t rely on luck to feel your best. Regular chiropractic care helps keep your body aligned so you can move, feel, and live better every day.
And yes, we’re open today if you need us!

Hours for the week 💚💙We’re currently welcoming NEW patients and have openings for our existing practice members as well....
03/15/2026

Hours for the week 💚💙

We’re currently welcoming NEW patients and have openings for our existing practice members as well.

Appointments fill quickly, so call to reserve your time on the schedule. 📞

We’d love to see you in the office.

Hubble’s St. Patrick’s week reminder 🐶🍀Wear green to your appointment this week and get extra punches on your punch card...
03/15/2026

Hubble’s St. Patrick’s week reminder 🐶🍀
Wear green to your appointment this week and get extra punches on your punch card to boost your chances of winning our Q1 drawing for an RTIC cooler and two RTIC tumblers.
Hubble will be checking 👀

Spring break is a time to relax, travel, and spend more time outside. Just remember that some common vacation habits can...
03/13/2026

Spring break is a time to relax, travel, and spend more time outside. Just remember that some common vacation habits can be tough on your neck and back.
A few things to watch for:
• Laying on your stomach while tanning can put a lot of strain on your neck if your head is turned to one side for long periods.
• Long car rides or flights can tighten your hips and lower back. Try to stand, stretch, and move when you can.
• Sleeping in a different bed or pillow can sometimes lead to stiffness in the morning.
• Carrying heavy bags or coolers on one shoulder can throw your posture off.
Enjoy your spring break and take care of your body so you can come back feeling as good as when you left.

🏌️‍♂️ Does your back, neck, or elbow hurt after a round of golf?Golf may look smooth, but the repetitive rotation of a s...
03/11/2026

🏌️‍♂️ Does your back, neck, or elbow hurt after a round of golf?
Golf may look smooth, but the repetitive rotation of a swing places a lot of stress on the spine, hips, shoulders, and elbows.
Some of the most common issues we see in golfers include:
• Low back pain after playing
• Tight hips limiting rotation
• Shoulder stiffness during the backswing
• Golfer’s elbow
• Neck tension or reduced swing mobility
Chiropractic care helps restore proper joint motion, improve mobility, and reduce strain so your body can move the way it should during your swing.
Depending on what you're experiencing, we may also use additional therapies like:
• Shockwave therapy to help relieve tension and tightness
• Laser therapy to reduce inflammation
• Spinal decompression for symptoms like numbness into the arms or hands, or sharp pain radiating into the neck
Many of our patients now make chiropractic care part of their pre-round routine to stay loose before teeing off.
⛳ Stay loose. Swing freely. Play longer.

Hours for the week 💚💙We’re currently welcoming NEW patients and have openings for our existing practice members as well....
03/08/2026

Hours for the week 💚💙
We’re currently welcoming NEW patients and have openings for our existing practice members as well.
Appointments fill quickly, so call to reserve your time on the schedule. 📞
We’d love to see you in the office.

🎉🍀MARCH PRACTICE MEMBER OF THE MONTH🍀🎉“Since I started coming to Empowered Health & Chiropractic, I am completely out of...
03/05/2026

🎉🍀MARCH PRACTICE MEMBER OF THE MONTH🍀🎉

“Since I started coming to Empowered Health & Chiropractic, I am completely out of neck pain. I don’t have headaches anymore and haven’t needed pain medication in months. Additionally, my low back pain is now only caused by specific activities and it is able to adjust easier. I am very appreciative of all that this office has done for me.”

~Jennifer A.

Tight muscles? Night cramps? Post-workout soreness that won’t quit?This month’s Product of the Month is one of our favor...
03/03/2026

Tight muscles? Night cramps? Post-workout soreness that won’t quit?

This month’s Product of the Month is one of our favorites for active bodies and busy schedules: Magnesport (MG12).

Magnesium plays a major role in muscle function. When levels are low or muscles are overworked, you may notice tightness, cramping, or lingering soreness. Magnesport is a topical magnesium spray designed to be applied directly where you need support.

✨ Many patients use it to help:
• Support muscle relaxation
• Reduce occasional cramping
• Support recovery after activity
• Help minimize swelling or bruising
• Ease muscle and joint discomfort

Because it’s applied to the skin, it allows for targeted support without needing to take another supplement by mouth.

Whether you're training hard, working long hours, or just feeling stiff from everyday life, this can be a simple addition to your routine.

Magnesport does not diagnose or treat medical conditions, but it may assist the body’s natural recovery and muscle comfort processes when used as part of a healthy lifestyle.

Stop by the office this month to learn more!

Address

1028 W Main Street, Suite E
Lebanon, TN
37087

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