Metanoia

06/09/2025

🌿 Pause. Breathe. Tune In. 🌿

What if today… you gave yourself permission to just be?

No fixing.
No forcing.
No chasing.

Just a gentle remembering of who you truly are beneath the noise.

✨ What does your soul need today?
Comment with a word or feeling that’s calling to you right now. Let’s hold space for each other. 💗

05/29/2025

This week, where can you let go of what’s not yours to carry?

Drop one thing in the comments you’re choosing to release. 💜Mine is in the comments as well. 💜

05/25/2025

Feeling off lately? Here’s a quick grounding tip:
Walk barefoot on grass for 3-5 minutes. It sounds simple, but it can reset your nervous system and clear your energy. Try it and let me know how it felt.
Want more personalized support? Let’s chat.

05/21/2025

We live in a world that loves to put people in boxes. The healer box. The Christian box. The political box. The spiritual box. But what if you don’t fit in just one? What if none of us do?

05/15/2025

Something exciting is coming…
I’ve been working on something behind the scenes that I can’t wait to share.
It’s meaningful, it’s a little different, and it might be just what you’ve been looking for.
Announcement coming soon.

05/13/2025

BLOOMINGTON and nearby friends!! Check out this awesome workshop my friend Heather is doing.

This immersive 2-hour workshop explores the foundations that everything in our lives thoughts, emotions, money, relationships, health—is energy. Participants will be guided through a multidimensional experience blending quantum principles, somatic awareness, and energetic alignment to shift their ...

05/13/2025

05/04/2025

Exciting news!
I’m now a Certified Reiki Master Teacher!

This means I can now offer Reiki classes in addition to healing sessions. I’m so grateful for this next step and can’t wait to share more with you soon.

04/10/2025

Ever been curious about who you might’ve been in a past life and how it pertains to your current life? One of my amazing clients gave past life regression a try and had the most eye-opening experience—she even found healing for things happening in her life right now. Check out what she had to say!

03/11/2025

🌟 New Healing Modalities Now Available at Metanoia🌟

I’m excited to expand the services I offer with new powerful healing services to support your spiritual growth and healing. In addition to the existing healing modalities, I am now offering the following transformative experiences:

💫 Past Life Regression
Journey into your past lives to uncover insights, release old patterns, and heal from experiences that may be influencing your present. Discover the wisdom and healing available to you through the exploration of your soul’s history.

🪷 Lotus Healing
A nurturing energy healing technique that promotes deep emotional and spiritual healing. Lotus Healing helps to remove blockages, restore balance, and awaken your inner light, guiding you to a place of peace and clarity.

🔮 Crystal Healing
Harness the natural energy of crystals to support your body, mind, and spirit. This healing modality helps balance your energy field, align your chakras, and bring harmony and vitality to your life.

🌿 Book Your Session Today!
Don’t wait to experience the healing you deserve. Contact me to schedule your session and begin your journey toward greater well-being.

I can’t wait to guide you on your healing journey with these new, transformative services! 🩷

11/12/2024

https://www.facebook.com/share/p/rrZf8kxRGv2WdYFr/?mibextid=WC7FNe

In the cool clear mountain air, far from the bustling crowds, we connect with our inner peace in the sacred sanctuary at Delphi.

10/15/2024

Out of office for some classes out of town.

Be back October 28th.