Metanoia

10/08/2025

☕ The Burnout Era

Joy Potential coaching is good for anyone who feels drained, exhausted, or burnt out from carrying too much.
This process helps restore your energy and reignite your spark for life.
✨ Exhaustion → Energy

10/07/2025

💔➡️💞 The Relationship Struggle Era

Joy Potential coaching is good for anyone wanting healthier, more connected relationships—with yourself and others.
When you shift within, your connections shift too.
✨ Disconnection → Connection

10/06/2025

🧭 The Lost Era

Joy Potential coaching is good for those who feel disconnected from purpose or like they’re just “going through the motions.”
It’s about realigning with what lights you up and embracing your authentic path.
✨ Mundane → Magic

10/05/2025

🌊 The Stress Era

Joy Potential coaching is good for anyone feeling overwhelmed, anxious, or stuck in constant pressure.
This work helps transform chaos into calm and gives you tools to breathe again.
✨ Chaos → Calm

10/04/2025

🪞 The Inner Critic Era

Joy Potential coaching is good for anyone stuck in self-sabotage, low self-esteem, or feeling like that harsh inner voice is always in charge.
It’s time to quiet the noise and reimprint your story with love, confidence, and authenticity.
✨ Self-Sabotage → Self-Love

10/03/2025

❤️‍🩹 The Heartache Era

Joy Potential coaching is good for anyone carrying unresolved grief, trauma, or pain that feels too heavy to keep holding.
Together, we create space to gently release the weight of the past so your heart can remember what JOY feels like again.
✨ Heartache → Happiness

10/02/2025

🎤✨ Welcome to the Eras… the Joy Potential Eras! ✨🎤

Just like Taylor has her Eras Tour, (and soon adding the Life of a Showgirl) we all go through our own life eras. Some are filled with heartache, burnout, or the inner critic on repeat… and others are lit up with alignment, authenticity, and JOY. 🌸💜

I believe every season—every era—you’ve walked through holds wisdom. But you don’t have to stay stuck in the painful ones. Joy Potential Coaching helps you reprint your story so you can move from fear into freedom, chaos into calm, and exhaustion into energy.

Over the next few days, I’ll be sharing The Eras You Could Benefit from Joy Potential Coaching. Think of it as your backstage pass to remembering your most authentic self. ✨

So tell me—what “era” are you in right now? 👇

10/01/2025

✨ Big News ✨
I’m officially a Certified Joy Potential Coach! 💜💫

My mission has always been to help people embrace their authentic selves, and Joy Potential Coaching gives me another powerful way to walk alongside you in that journey. 🏵️

If you’re ready to transform pain into purpose, chaos into calm, and fear into freedom—this process was made for you. 💕

📩 Message me to learn more or to schedule your first Joy Potential session.

09/30/2025

Sign up today for the following classes. These can be virtual or in-person or you can catch up with a recording. 💜

✨Contact me today to get signed up. ✨

09/30/2025

🚨 ATTENTION DATE CHANGE 🚨

The upcoming awakening energy within class, which is part of the awakening series, will be changing dates.

✨a handful of people are experiencing the same scheduling conflict so we will push it back a couple of weeks. ✨

💕the 🆕 date is: October 30th 7-8 PM

09/22/2025

09/12/2025

Last nights class was great, and I’m already looking forward to the next one in the Awakening Series!

✨ Awakening the Energy Within: Intro to Reiki Healing ✨

Have you ever wondered if energy is real—and if so, how you can feel it for yourself?
Join me for this transformative class where we’ll explore the basics of Reiki energy healing in a hands-on, experiential way.

🌿 In this 1-hour session, you’ll:
• Learn the foundations of Reiki and life-force energy
• Discover how to sense energy with your own hands
• Experience energy exercises like creating an “energy ball”
• Understand the signs of energy flow and healing

📅 Date: Thursday, October 9
🕖 Time: 7:00 – 8:00 PM (may go to 8:30)
📍 Location: Metanoia Healing Sanctuary, Lebanon, IN
💲 Investment: $45 (cash, check, PayPal, or Venmo accepted) *packages available

✨ Whether you’re completely new to Reiki or just curious about energy healing, this class will leave you feeling connected, balanced, and inspired.

Reserve your spot today and begin your journey of awakening the energy within!