Regrowth Wellness

Regrowth Wellness Welcome to reGROWth Wellness! Our belief is that the human body was made to feel great.

We offer services to help increase self awareness and insight for you to learn about why your human body may not be feeling great.

Lately, we’ve been thinking a lot about how it’s hard to slow down. Even when we want to rest, it’s like the world doesn...
09/19/2025

Lately, we’ve been thinking a lot about how it’s hard to slow down. Even when we want to rest, it’s like the world doesn’t know how to let us. So we created a space for that. For rest, for rhythm, for remembering how to soften.

Rhythms of Renewal is a gentle wellness workshop we are hosting on Saturday, Nov. 1st (8:00-5:00) to help us reconnect with the slower parts of ourselves…the ones that know how to breathe, how to listen, how to be.

We will move through:
-intention setting
-connecting and dropping into our body
-the rhythm of our breath
-the power of our minds
-the safety and community of love and kindness

Please give yourself permission to just be!

https://www.ticketleap.events/tickets/regrowth-wellness/workshop-rhythms-of-renewal

09/14/2025
There’ao much darkness. It feels like it’s everywhere! REMEMBER, THERE’S ALSO LOTS OF LOVE AND LIGHT!! Dont stop looking...
09/11/2025

There’ao much darkness. It feels like it’s everywhere!

REMEMBER, THERE’S ALSO LOTS OF LOVE AND LIGHT!! Dont stop looking for that light!

Do you need to gather some light before it starts to get dark (literally, clocks go back Nov 2nd)?

reGROWth Wellness is offering a full day of wellness, just in time to bolster up before the clocks change!

Saturday, November 1st, from 8am to 5pm, we are hosting:

Jennifer Densmore from Hands to Heart Healing (https://hands2hearthealing.com/) who will speak about (and demonstrate) Zero Balancing;

Nicole Carriere’s amazing yoga class (https://www.facebook.com/nicolecarriereyoga/);

Melodie Swanson from The Experience (https://www.theexperience-nh.com/about) to talk about and demonstrate Vibroacoustic Therapy;

Jeffrey Charles Warren’s cleansing Sound Bath (https://jeffreycharleswarren.com/); and

Kristin Eastman of Kalahari Crystals, sharing her gorgeous crystals (which will be for sale) and also speaking on Manifestation.

We will provide light refreshments, lunch will be on your own.

In addition to these amazing speakers there will be an Essential Oil bar (add on fee), 15 minute massages (add on fee), and crystals (for sale) during our breaks and lunch.

Spots are limited, forward to your friends and book today!!

https://www.ticketleap.events/tickets/regrowth-wellness/workshop-rhythms-of-renewalee

Sign up now!!November 1st from 8:00 am to 5:00pm at reGROWth WellnessSpend the day immersed in a healing  environment. S...
09/05/2025

Sign up now!!

November 1st from 8:00 am to 5:00pm at reGROWth Wellness

Spend the day immersed in a healing environment. Speakers from various Upper Valley practices will cover topics, such as, zero balancing, vibroacoustic therapy, manifestation, yoga, and healing through sound: 90 minute Soundbath.

We will have add ons like 15 minute massages, an essential oil bar, crysals for purchase and light refreshments.

Sign up today:
https://www.ticketleap.events/tickets/regrowth-wellness/workshop-rhythms-of-renewalyntents sengg l geglh

Buy tickets online

You’re invited to Our Plant Party!!Hosted by reGROWth Wellness Saturday, November 15th10:00am-12:00pm$25 per personCalli...
09/03/2025

You’re invited to Our Plant Party!!
Hosted by reGROWth Wellness

Saturday, November 15th
10:00am-12:00pm
$25 per person

Calling all plant parents, propagation pros, and green-thumb newbies!!

Bring 3-5 propagated plants to share and leave with at least 3 new green babies!!

We’ll provide:
-pots
-soil
-light refreshments

No need to bring anything but your plant cuttings and good energy.

To save your spot AND let us know what you are bringing (so we don’t all show up with spider plants), update the attached google doc

https://docs.google.com/spreadsheets/d/1IwVz1Cxi3Shww6vFMX4RKMs9ELOPNdGVWlJAF3U9JMk/edit?usp=sharing

SPOTS ARE LIMITED! Sign up today and grow your plant family.

08/19/2025

Teacher friends:

Regrowth Wellness is looking to offer FREE Mindful Movement classes to Upper Valley Educators. As educators you face increasing stress, emotional exhaustion, and burnout. We see you and want to help create a space to cultivate resilience, reduce stress and build a sense of belonging.

In the past we have tried to offer this in person and had little engagement, the feedback we were given was that after a long day of teaching, going back out for yoga seemed hard.

Our question is, if we offered on-demand (pre-recorded and self guided) classes would there be an interest?

If in person is desired what time of day would be best?

Thanks and here’s to a GREAT school year!

Scan for 5-day Nervous System Re-Set. $25 for a self guided, on demand program.
07/29/2025

Scan for 5-day Nervous System Re-Set. $25 for a self guided, on demand program.

Address

103 Hanover Street, Suite 201
Lebanon, NH
03766

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