Hazelton Counseling PLC

01/17/2024

So pleased to announce my newest venture…
5 Seconds Coaching!!!!

My workshop “Anxiety in Roller Derby” premieres in February. Sign ups are open now.

Stay tuned for more offerings, including team mental fitness consults and trainings, pre-practice skills videos, and more workshops for derby related anxiety based challenges.

04/27/2023

Disregarding the severity of pet bereavement can represent a barrier in the healing process.

02/12/2023

I’m pleased to share Gwen’s podcast “What Excites Us” where I talk about intimacy and s*x when you have anxiety or OCD.

(This podcast provides information about s*x and is not appropriate for younger humans. However, if you are a caregiver for an older young human who has anxiety or OCD, you may consider if this podcast would be a supportive way to start a relevant conversation.)

https://open.spotify.com/episode/3r0RfnHi6EuwqtZoigHLue?si=8Q4Jn12xQcSAHwD8nIeEIg

This is an enlightening and relatively in-depth conversation with clinical therapist Sarah Hazelton who specializes in OCD among other areas of mental health. We define OCD and the difference between that and anxiety. She talks about how it plays out with intimacy, how to treat it, how to find a qua...

10/28/2022

Attending the Maine NASW (social work) conference, the first in-person conference I’ve been to since 2019. Happened upon Meagan and Corinne from my first job after grad school, and Kim from my UNE grad program!! So good to finally be around other clinicians, and such a different experience absorbing conference info from the private practice setting instead of the agency setting!!!!!

06/15/2022

06/13/2022

This is a great rundown of many questions I get asked in my practice.

We've gathered up the top 9 myths you've heard about testosterone HRT, so you can know what's what.

04/20/2022

Did one of my favorite exposures today...12 Spoons of Doom.

02/21/2022

I've got a new program starting in April designed for families who are struggling with anxiety

Anxiety at Home is an 8 week virtual program designed for families with children who are struggling with anxiety.

02/12/2022

New program coming together!