Countryside Integrative Health

02/11/2026

01/27/2026

Today we’re celebrating Dr. Elizabeth’s 1-year anniversary at Countryside Integrative Health.

Over the past year, she has made a meaningful impact on so many of our patients through her care, attention, and commitment to helping people feel better and move better. We truly appreciate the dedication she brings to our clinic and the trust she builds with those she serves.

Thank you, Dr. Elizabeth, for being such an important part of Countryside Integrative Health. We’re grateful to have you on our team.

12/24/2025

🎄 Taking Time to Recharge 🎄

As the year comes to a close, our team is taking a little time to slow down, be with our families, and recharge. This season is a reminder of how important health, connection, and time together truly are.

We’re incredibly grateful for every patient and family who trusted us with their care this year. It’s a privilege to walk alongside you on your health journey, and we don’t take that lightly.

We’re using this time to rest, reflect, and reset—so we can return refreshed, energized, and excited for an amazing 2026, with even more focus on helping our community feel better, move better, and live better—naturally.

Wishing you and your family a joyful Christmas and a healthy, happy New Year ❤️

— The Countryside Integrative Health Team

12/10/2025

ALL our families in need have been spoken for this Christmas! We are so grateful to our wonderful patients!

🎄💙 From our hearts to yours—thank you.

Because of YOU, this Christmas was brighter for the families we adopted this season. ALL of our families have been taken care of! Your generosity, thoughtfulness, and willingness to step up made a real difference far beyond our walls.

This is what our clinic family is all about—caring for others, lifting our community, and showing love in action. We are so grateful for each and every one of our patients who helped spread Christmas cheer.

✨ Thank you for helping us make the holidays meaningful. ✨

12/05/2025

Jacki walked in hoping for relief… and walked out with her life back.

When she first came to us, knee pain was stealing her mobility, her sleep, and her confidence. She was tired of hurting and tired of feeling limited.

But today, Jacki is celebrating 80% improvement — walking better, sleeping better, and feeling better than she has in years. Her smile says it all. 💛

We’re incredibly proud of her commitment, her courage, and her beautiful spirit. Watching her reclaim her freedom has been one of our greatest joys.

Ready for your own story? Message us now.

12/03/2025

🔥 Stop believing this lie about your knee pain.

🚫MYTH: “Knee pain is just part of getting older.”
✅TRUTH: Pain might be common, but it is never normal — and it is definitely not something you’re meant to suffer through for the rest of your life.
If your knees ache when you get up… If you avoid stairs because it “flares things up”… If you’ve been told to ice it, rest it, or just “wait it out”…

👉 You’re not broken. You’re not too old. You’re not out of options. Your knees are trying to tell you something — and when you address the real cause (not just mask the symptoms), you can get your mobility, confidence, and lifestyle back.
At Countryside Integrative Health, we use gentle, non-surgical solutions like Knee on Trac therapy, chiropractic care, shockwave therapy, and targeted rehab to help patients finally feel relief… even if they’ve tried everything else.

You deserve to move without fear. Without limitation. Without pain.

👉 DM us “KNEE” to get real answers and a real plan for relief.

12/02/2025

Countryside is closed today 12/2/25 and will reopen tomorrow due to snow

12/01/2025

⚡ CYBER MONDAY: THE NO-BRAINER HEALTH BUNDLE

Ends Today @ 6 PM.
These deals are stupidly good.
If you want to feel better, look better, or move better…
This is the cheapest, fastest, lowest-risk way to do it.

Let’s get into it.

⸻

🦴 OFFER #1 — HOLIDAY HEALTH RESET

$49 for $545 of care.
(Yes, really.)

Most people spend more on gifts that get thrown away in 2 weeks.
This one actually changes someone’s life.

You Get ($440 Value):

✔ Consultation & Full Exam
✔ X-Rays (if needed)
✔ Nerve & Vitality Scan
✔ Personalized Report of Findings

BONUS GIFTS ($105 Value):

🎁 Free Chiropractic Treatment
🎁 Free Decompression Therapy Session

Total Value: $545
Your Price: $49

If you don’t jump on this, someone else will.

⸻

💥 OFFER #2 — SHOCKWAVE BOGO

$457 Healing Experience → Only $150

Fast pain relief.
Breaks down scar tissue.
Restores mobility.
Helps chronic, stubborn conditions that “nothing else fixes.”

You Get:

✔ One Shockwave Session
✔ One MORE Shockwave Session FREE
✔ Custom Treatment Plan

This is a 50%+ discount on our most in-demand therapy.
Ends today @ 6 PM.

⸻

🔴 OFFER #3 — RED LIGHT EXPERIENCE

Lose 2–5 inches on your first visit.
$257 Value → $49

This is the exact experience our transformation clients start with — for 80% off.

You Get:

✔ Consultation
✔ First Red Light Session
✔ Before & After Measurements
✔ Personalized Progress Review

🎁 BONUS: Unlock access to exclusive holiday Red Light pricing
⚠️ ONLY 5 SPOTS LEFT

If you want to SEE results today, this is it.

⸻

⏳ DEADLINE: TODAY @ 6 PM

When the clock hits 6… everything resets to full price.

📞 Call or Text 513-836-8844 to claim your spot.
No friction. No pressure. Just results.

11/27/2025

Back pain slowing you down today?

Ever notice how sitting just a little too long can make your lower back ache? You’re not alone. Here’s a quick win: try standing up every 30 minutes, roll your shoulders back, and gently stretch side to side. Even a few moments can help ease tension and boost circulation.

Want more simple tips to keep you moving and pain-free? Call us at (513) 836-8844 or drop a 👍 in the comments to get personalized advice from our team!

Start your day feeling better. You deserve it! 😊

11/24/2025

🖤 BLACK FRIDAY WEEK STARTS NOW — FOR OUR COUNTRYSIDE FAMILY

Nov 24 – Dec 1 Only
This is the ONE week a year we drop prices like this.
If you want to fix your pain, transform your body, or help someone you care about…
👉 This is the week to do it.

Let’s get into the deals.
(They WILL sell out.)

🦴 OFFER #1 — CHIROPRACTIC WELLNESS RESET

“Give the Gift of Health.”

You already know how powerful chiropractic care is — now help someone else experience it.
Perfect for a family member, a friend who’s been putting off their health…
or use it yourself to hit reset.

You Get:

✔ Consultation & Full Exam
✔ X-Rays (if needed)
✔ Nerve & Vitality Scan
✔ Personalized Report of Findings

⭐ BONUS GIFTS ($105 Value):

🎁 Free Chiropractic Treatment
🎁 Free Decompression Therapy Session

💰 Only $49 (Normally $440 — Save $391!)

Nothing beats giving someone a pain-free life.

💥 OFFER #2 — BOGO SHOCKWAVE THERAPY

“Double the Healing. Half the Price.”

Shockwave breaks down scar tissue, boosts circulation, and speeds up healing — fast.
Whether you’re treating chronic pain or recovering from an injury:

You Get:

✔ 5 or 10 Focused Shockwave Sessions
(Only $75 each — normally $150)
✔ Custom plan for YOUR pain

💰 Buy One Package, Get One FREE

Save up to $1,500
Gift the second package — healing’s better when it’s shared.

🔴 OFFER #3 — RED LIGHT BODY CONTOURING EXPERIENCE

$257 Value → Just $49 (1 Week Only)
“Tighten. Tone. Transform — Naturally.”

If you’ve been curious about Red Light Therapy — this is the perfect entry point.
Lose inches. Boost metabolism. Rejuvenate skin.
See real results on Day 1.

You Get:

✔ Full-body consultation — $79 value
✔ First red light therapy session — $150 value
✔ Before & after measurement tracking — $39 value
✔ Personalized progress review — $29 value

🎁 BONUS:

Exclusive access to our Holiday Red Light Package Pricing
(Only available to Black Friday participants.)

⚠️ Only 15 discounted appointments available

Get results you can see, confidence you can feel, and data to back it up.

⚡ ACT FAST — BLACK FRIDAY ENDS DEC 1

📅 Valid Nov 24 – Dec 1 Only
📍 Countryside Integrative Health — Lebanon, OH
📞 Call or Text 513-836-8844 to claim your offer before they’re gone

✨ Feel Better. Move Better. Live Better — Naturally. ✨