Yoga Me Happy

02/07/2026

is closed today. No yoga. See you next Saturday!

02/07/2026

The JTL Jonathan Trumbull Library is closed today. There will be no yoga class. Stay safe and warm! See you next Saturday!

02/06/2026

Who saw us on WTNH - 8 things to do this weekend?

Stretch, Snort and Smile! at ARK Distillery with the party pig

Two more events have been added to the calendar. Hope to see you there!



https://www.wtnh.com/on-air/8-things-to-do/8-things-to-do-this-weekend-pig-yoga-charcuterie-boards-and-galentines-fun/

01/23/2026

Nothing fuels the soul quite like a room full of incredible women coming together to prioritize their well-being. ✨

I had the absolute pleasure of spending time with a corporate client's women's group in Hartford for a yoga class focused on wellness and connection. In the fast-paced corporate world, taking a collective breath isn’t just 'nice to do'—it’s essential for sustainable leadership.

We moved, we breathed, and we reminded ourselves that our strength comes from within (and from the community we build around us). Huge thank you to the team for inviting me into your space! 🙏🧘‍♀️

01/05/2026

Yoga Teacher training (then) and teaching regularly (now). Hard to believe 6 years have passed. Drop me a like or let me know in the comments where you first practiced yoga with me?

12/31/2025

Join use for a yoga & manifestation workshop to tap into the power of visualization. Create elaborate clear picture of the future you want and start moving towards it. Let's make those dreams visible and achievable!



https://www.facebook.com/share/1BvxeP8iw5/

✨ In case you missed it… ✨
Tomorrow is New Year’s Day, and there’s still time to join us.

Yoga & Manifestation Collage Workshop with Brighid & Tina
🗓 Thursday, January 1, 2026
⏰ 10:00 AM–12:00 PM
📍 The Mantra Room

Begin the new year with intention instead of rushing ahead.
This gentle, reflective workshop combines grounding yoga, guided visualization, journaling, and a creative manifestation collage to help you release what no longer serves you and clarify what you’re calling in for 2026.

✨ All supplies provided
✨ No yoga or art experience needed
✨ Warm, intimate, and intentionally paced

Spaces are limited to keep the experience meaningful.
Sign up today and join us tomorrow.
🔗 https://www.mantraroomct.com/events/new-years-day

12/31/2025

Yoga is about connection—within yourself and with your community. 💛

Discover helpful resources, inspiration, and yoga fundraising opportunities that allow you to give back while deepening your practice. 🧘‍♀️✨

Learn more at 👉 yogamehappy.net

12/26/2025

No yoga on Saturday, December 27th. We look forward to seeing everyone on January 3rd!

12/23/2025

Take a pause before the festivities begin 🎄

Join Yoga Me Happy for All Levels Holiday Yoga on December 24th at 3 PM Mantra Room Ct

A perfect way to reset, breathe, and move before the holiday magic ✨

12/13/2025

Several opportunities for Holiday Yoga coming up.

Unwind, move, and celebrate the season with our Holiday Yoga Flow 🎄✨ This joyful class features familiar poses with festive holiday-themed names, playful energy, and a relaxing flow designed for all levels. Come stretch, breathe, and have fun—holiday attire encouraged (ugly sweaters, cozy PJs, or festive sparkle welcome!). End the class feeling merry, bright, and balanced. 🧘‍♀️❄️

11/27/2025

Happy Thanksgiving!

11/08/2025

✨ Wellness & Wicks: A Creative Yoga Experience ✨

Join us for a relaxing and inspiring event that combines the art of candle making with the serenity of yoga! 🕯️🧘‍♀️

🌸 Start the evening by designing your own Pink Zebra custom candle, choosing from beautiful signature scents to create two small candles or one medium masterpiece — uniquely you!

Then, let your creation glow nearby as you flow through a gentle, all-levels yoga class — stretching, breathing, and soaking in the peaceful atmosphere.

Come for the creativity, stay for the calm. 🌿
💖 Space is limited — reserve your spot today!



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