Body Kneads, Etc.

Body Kneads, Etc. Southern comfort at it's finest. Amazing full service Spa located in historic Lebanon, TN. Massage -
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We are dedicated to educating the public on the benefits of massage therapy and promoting health and wellness for the entire family. Our goal is to partner with clients utilizing touch therapy as a means to promote healing and relaxation. Therapy is defined as: A series of actions aimed at achieving or increasing health and wellness.

As we head into the new year, we want to share a change coming to BKEtc. After the end of this year, we will no longer b...
12/18/2025

As we head into the new year, we want to share a change coming to BKEtc. After the end of this year, we will no longer be offering nail services. This decision allows us to make room for expanded and more advanced skincare treatments, which weโ€™re excited to continue growing and refining for you.

We are so grateful to everyone who has trusted us with their nail care over the years, and we truly appreciate your support. We look forward to welcoming you in the new year and caring for you through our enhanced skincare services.

This season, weโ€™re so excited to offer ๐„๐ฆ๐ข๐ง๐ž๐ง๐œ๐ž ๐Ž๐ซ๐ ๐š๐ง๐ข๐œ ๐’๐ค๐ข๐ง๐œ๐š๐ซ๐ž on sale now, ๐Ÿ๐Ÿ“% ๐จ๐Ÿ๐Ÿ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ! Itโ€™s a thoughtf...
12/16/2025

This season, weโ€™re so excited to offer ๐„๐ฆ๐ข๐ง๐ž๐ง๐œ๐ž ๐Ž๐ซ๐ ๐š๐ง๐ข๐œ ๐’๐ค๐ข๐ง๐œ๐š๐ซ๐ž on sale now, ๐Ÿ๐Ÿ“% ๐จ๐Ÿ๐Ÿ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ! Itโ€™s a thoughtful, feel-good gift for the person who has everything, the one whoโ€™s hard to shop for, or for anyone who wants to stock up and care for their skin going into the new year.

๐„๐ฆ๐ข๐ง๐ž๐ง๐œ๐ž ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ฌ are loved around the world for their natural, organic, Biodynamicยฎ, sustainable, and cruelty-free ingredients.

Stop by BKEtc and let us help you share a little extra care and glow this holiday season.

BKEtc offers gift cards โ€“ the perfect way to let your loved ones relax, recharge, and pamper themselves! Whether itโ€™s fo...
12/10/2025

BKEtc offers gift cards โ€“ the perfect way to let your loved ones relax, recharge, and pamper themselves! Whether itโ€™s for a massage, manicure, skincare treatment, or more, a gift card from BKEtc is the ultimate treat.

Surprise someone special with a little โ€œme-timeโ€! Visit our link in bio/website and click on Gift Certificates to purchase!

๐Ÿ“ 1050 Hamilton Station Blvd, Suite 201, Lebanon, TN 37087
๐Ÿ“ž (615) 449-7880

Itโ€™s the Spalidays at Body Kneads, Etcโ€ฆ The Twelve days of Christmas Specialsโ€ฆComing soon!!!
12/06/2025

Itโ€™s the Spalidays at Body Kneads, Etcโ€ฆ
The Twelve days of Christmas Specialsโ€ฆ
Coming soon!!!

With our incredible facials, relaxation and glowing skin both await you at Body Kneads!We look forward to serving you so...
12/02/2025

With our incredible facials, relaxation and glowing skin both await you at Body Kneads!
We look forward to serving you soon!
๐Ÿ“ 1050 Hamilton Station Blvd, Suite 201, Lebanon, TN 37087
๐Ÿ“ž (615) 449-7880

PSA.    Please pay attention to how your nails are being processed.  Over time nail products, if not applied properly, c...
11/30/2025

PSA. Please pay attention to how your nails are being processed. Over time nail products, if not applied properly, can result in allergic reactions.

Hereโ€™s the science.
Doug explains that artificial nail products only become safe when the monomers fully polymerize into a solid network. Anything that does not polymerize remains chemically active and mobile. That mobility is the problem. Uncured material does not stay on the nail plate. It transfers. Wherever your fingers touch, those microscopic uncured chemicals go with them. They move into the thin skin around the eyes, they settle around the mouth, and they end up on the face, neck and chest because the skin in those areas is delicate and absorbs more easily. Doug is clear that polymerization must be complete for products to stop migrating. When nail techs file, debulk or e-file product that was not fully cured, the dust contains chemically active uncured material as well. That dust becomes airborne and lands on the face and surrounding skin. These reactions in the photos are classic patterns dermatologists see from acrylate exposure caused by uncured gels transferring through daily touch and through dust exposure. This is exactly what happens when polymerization is incomplete. ๏ฟผ

Hereโ€™s my opinion.
Most people never connect their eyelid swelling or mouth rashes to their nails. They think they reacted to makeup or skincare. They never imagine the product on their nails is not fully cured and is touching every part of their face all day long. They definitely never imagine the dust from their nail techโ€™s table landing on their skin contains uncured chemicals. When you see these patterns, it is not random. It is the body being hit again and again by the same microscopic uncured chemicals that should have been locked into a solid, safe polymer network but werenโ€™t. This can be avoided by matching your products with a tested lamp that has been proven to cure the product.

If your experience is different, it does not change the science.

When you choose Body Kneads, Etc., youโ€™re not just treating yourself โ€” youโ€™re uplifting a small, locally owned business ...
11/29/2025

When you choose Body Kneads, Etc., youโ€™re not just treating yourself โ€” youโ€™re uplifting a small, locally owned business that truly depends on and appreciates its community.

Whether itโ€™s a facial, a body or acupuncture treatment, or a skincare purchase, or any other service, every appointment and every visit helps us continue doing the work we love. Weโ€™re deeply grateful for each of you who chooses to shop small and support local.

Thank you for being part of our story and allowing us to serve you.

๐Ÿ“ 1050 Hamilton Station Blvd, Suite 201, Lebanon, TN 37087
๐Ÿ“ž (615) 449-7880

Weโ€™re grateful for each and every one of you. Wishing you a restful, joyful holiday filled with good food, good company,...
11/27/2025

Weโ€™re grateful for each and every one of you. Wishing you a restful, joyful holiday filled with good food, good company, and a little time to take care of yourself.

Thank you for supporting our small business. Enjoy your Thanksgiving!

๐Ÿ“ 1050 Hamilton Station Blvd, Suite 201, Lebanon, TN 37087
๐Ÿ“ž (615) 449-7880

Happy Thanksgiving week!๐Ÿ“ 1050 Hamilton Station Blvd, Suite 201, Lebanon, TN 37087 ๐Ÿ“ž (615) 449-7880
11/25/2025

Happy Thanksgiving week!

๐Ÿ“ 1050 Hamilton Station Blvd, Suite 201, Lebanon, TN 37087
๐Ÿ“ž (615) 449-7880

This amazing machine is available at Body Kneads Body Kneads, Etc.Three FREE sessions!!!
11/21/2025

This amazing machine is available at Body Kneads Body Kneads, Etc.
Three FREE sessions!!!

Address

1050 Hamilton Station Boulevard #201
Lebanon, TN
37087

Opening Hours

Tuesday 9am - 6pm
Wednesday 10am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 4pm

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Our Story

Body Kneads Etc. was first established in 2010 and has grown into not only being a spa, but a coffee shop & healthy cafe, along with a fitness center that provides group classes and personal training.

Body Kneads Etc. is dedicated to educating the public on the benefits of massage therapy and promoting health and wellness for the entire family. Our goal is to partner with clients utilizing touch therapy as a means to promote healing and relaxation.

Our mission is to provide our community with ways to enrich their lives through functional fitness, nutrition, and spa therapies all while giving excellent customer service.

Body Kneads Etc. was created by co-owners and mother daughter duo, Julie Miller-Wilson & Heather Hull. If they are not in the spa, you will most likely find Heather in the Fitness Center coaching and training others and Julie's passion for food, wine and coffee will bring her into the coffee shop testing and tasting!