What are the opening hours?

Monday 4:45am - 9pm Tuesday 4:45am - 9pm Wednesday 4:45am - 9pm Thursday 4:45am - 9pm Friday 4:45am - 8pm Saturday 7am - 5pm Sunday 7am - 5pm

River Valley Club

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United States
Lebanon, NH
River Valley Club

We are a Health Club, Spa and Salon, Tennis Facility, and Childcare Center located in Lebanon NH Your health begins here.
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We offer industry-leading personal training, over 100 group fitness classes per week, CrossFit, nutritional guidance, tennis and aquatics programs for all ages and fitness levels, and an Aveda Concept day spa, hair salon, and barbershop. As a member you can enjoy access to all Club offerings, free group exercise classes, member discounts on Club programs and training classes and so much more. Our expert staff is committed to helping you achieve your fitness goals so that you may live a healthier, more active life. Whether you’re interested in membership or just visiting the area, stop by the Club and take a tour.

02/06/2026

🥰💖Come to RVC's Galentine's Day Pilates Social.

💟🍾RVC members and non-members are invited to this festive 1-hour Pilates Reformer class, followed by a 30-minute social with prosecco and sweet treats.

💃🩰Everyone is encouraged to wear red and pink. Fabulous fitness and fun are here!

💞Galentine's Day Pilates Social
with Nicole Trapp
Sunday, February 15, 10:30am-12pm
Pilates Studio & RVC Cafe
$35 members / $45 non-members

💃Space is limited to 8
💃Advanced registration is required
👉Enroll online, inquire with Member Services, or call (603) 643-7720 to reserve your spot.

02/05/2026

🎾the Club's pros are gifted athletes and it's a thrill to watch them play! This season, Racquet Sports Director Ryan Cassidy and Coaches Kelly Finn, Ben Gantrich, and Lyle Nichols are playing USTA Mixed 9.0 Doubles.

👉Learn more about the RVC tennis program: rivervalleyclub.com/racquets/programs?SRCH_PROG_SUBTYPE=7306111

🎾All RVC members are invited to their home matches, schedule below. Take inspiration from seeing high-level play in person, then reserve time on the courts and have fun doing it yourself!

🙌RVC USTA Mixed 9.0 Doubles Home Match Schedule
- February 8, Sunday, 10am Start
- March 8, Sunday, 10am Start
- March 22, Sunday, 10am Start

02/04/2026

rivervalleyclub 🙌Exciting news! We’ve added TWO brand new Group Exercise classes and updated times for two favorites‼️

🙏Sign up for a class and join the Group Ex community. The instructors' expertise and enthusiasm will guide you to new levels as you make new friends, too.

👉See full class schedule online: rivervalleyclub.com/group-exercise/programs?SRCH_PROG_GROUP=6834813

🏋️‍♂️Barbell Basics
- Ellianna Tsakiris
Mondays, 8-9am
CrossFit Box
Develop total body strength and build confidence as you learn proper form, technique, and safe lifting practices.

🧘‍♂️Heated Full Body Sculpt
- Ellianna Tsakiris
Mondays, 4-4:45pm
Studio 2
Tone and strengthen your whole body with weighted exercises and intentional movement. All levels.

🍑Peach Perfect
- Ellianna Tsakiris
Mondays, 5-5:30pm*
Studio 1
Build shape, strength, and stability to your Gluteal Muscle Group. Balance, posture, and targeted activation will help you reach your shaping goals.

🏋️‍♀️Full Body Conditioning
- Ellianna Tsakiris
Mondays, 5:30-6:15pm*
Studio 1
Get back to the basics with a mix of strength, cardio, mobility, and flexibility. Adaptable for all levels.

* New class time.

02/03/2026

💆Unlock your natural, radiant glow and get deep, lasting results with a Glo2Facial at the Spa, Salon & Barber. Call or Book Online: rivervalleyclub.com/spa-salon/glo2facials

Glo2Facial's customizable, patented 3-in-1 technology includes:
🥰Oxfoliation to transforms the skin from the inside out with exfoliation and oxygenation
💆‍♂️Lux to soothe and nourish the skin with all-natural serums via ultrasound technology
🙏Detox to reduce redness and puffiness with a gentle hands-free massage.

🙌This February, all Glo2Facial Signature, Deluxe, and Platinum treatments include a Hand Treatment to remedy how the harsh winter conditions affect your hands and Red Light Treatment to boost collagen and elastin, relieve inflammation, and speed healing.

💃Take advantage of this perfect opportunity to try Glo2Facial this February.

02/02/2026

🙌RVC is the place to be. With fitness, wellness, and community at its core, it's always 72 degrees and sunny at the Club.😎

🏋️‍♀️This February, the Initiation Fee is $99 and new members receive $1500+ worth of programs in the new member packet‼️

💪New members get to know first hand how RVC Hot, HYROX, Pilates Reformer, Tennis, Pickleball, Personal Training, CrossFit, and Aquatics can warm you up, bring you joy, and keep you making progress on your fitness journey. 🏊🎾🏃‍♂️🏋️‍♀️

🏃‍♂️Learn more about Membership rivervalleyclub.com/membership

01/28/2026

🍹Stop by the Front desk to order this delicious better for you smoothie!🍌🍍🍋🍃

01/26/2026

🙌Please welcome Graceanne Tarsa to the Upper Valley CrossFit team.

🏋️‍♀️Graceanne is a Certified CrossFit Coach Level 2. She leads classes in the CrossFit Box on Tuesday mornings, from 5-6am and 6-7am.

💪Join the Upper Valley CrossFit community and train with Graceanne!

👉https://www.rivervalleyclub.com/crossfit

01/23/2026

💅Take 20% off all manicures and pedicures this January at the Spa, Salon & Barber.

🙌With Signature, Deluxe, and Express options, the perfect treatment awaits!

👉Book here: https://www.rivervalleyclub.com/spa-salon/nail-services

01/20/2026

🏋️‍♀️Three new classes have been added to the Group Ex schedule, and there is a schedule adjustment on the Saturday Pilates Reformer class. Take advantage of these sessions and add new movements to your workout.

🏃‍♀️Speed & Agility
🧘Heated Stretch
🙌Pilates Reformer

👉Program Schedule: https://www.rivervalleyclub.com/group-exercise/programs?SRCH_PROG_GROUP=6834813

01/18/2026

‼️NEW‼️ Private Aquatic Fitness Sessions with Joyce Yoo Babbitt

🏊Please welcome Joyce Yoo Babbitt, AEA Certified Aquatic Fitness Professional, to the RVC Fitness Team.

👉Joyce offers 60-minute private aquatic fitness sessions to build your strength and confidence in the water. Packages are available from 1 to 48 sessions. https://www.rivervalleyclub.com/aquatics/personnel/joyce-yoo-babbitt?DC=AQ

01/17/2026

2026 is your year to shine🙌! New RVC contract members SAVE $250 and have 3 months of RVC Hot classes included in the brand new HOT studio🧘 https://www.rivervalleyclub.com/membership

🏋️‍♀️75+ group exercise classes per week
💅Full service Spa, Salon & Barber
🏃‍♀️ Spread the word!

01/15/2026

🏋️‍♀️The CrossFit Open starts February 26 and marks the first qualifying stage of the 2026 CrossFit Games season. 👉UVCF Athletes: registration is now open at games.crossfit.com

💪Everyone, regardless of fitness level, is invited to join. It's the largest participatory sporting event on Earth, as all members of the CrossFit community can compete.

🙌The Open brings the CrossFit community together to pursue their goals in a way that adds meaning, excitement, and the possibility for excellence.

🏃‍♀️Many people achieve significant personal firsts during the Open, including record snatches, thrusters, muscle ups, toes to bar, and double unders. It's an inspiring experience for every athlete, and how you perform can shape your goals for the following year.

Address

33 Morgan Drive
Lebanon, NH
03766

Opening Hours

Monday	4:45am - 9pm
Tuesday	4:45am - 9pm
Wednesday	4:45am - 9pm
Thursday	4:45am - 9pm
Friday	4:45am - 8pm
Saturday	7am - 5pm
Sunday	7am - 5pm

Telephone

+16036437720

Website

http://www.RiverValleyClub.com/

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You Health Begins Here!

We offer industry-leading personal training, over 100 group fitness classes per week, CrossFit, nutritional guidance, tennis and aquatics programs for all ages and fitness levels, and an Aveda Concept day spa and hair salon, as well as a barbershop. As a member you can enjoy access to all Club offerings, free group exercise classes, member discounts on Club programs and training classes and so much more. Our expert staff is committed to helping you achieve your fitness goals so that you may live a healthier, more active life. Whether you’re interested in membership or just visiting the area, stop by the Club and take a tour. Your health begins here.