What are the opening hours?

Monday 4:45am - 9pm Tuesday 4:45am - 9pm Wednesday 4:45am - 9pm Thursday 4:45am - 9pm Friday 4:45am - 8pm Saturday 7am - 5pm Sunday 7am - 5pm

River Valley Club

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United States
Lebanon, NH
River Valley Club

We are a Health Club, Spa and Salon, Tennis Facility, and Childcare Center located in Lebanon NH Your health begins here.
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We offer industry-leading personal training, over 100 group fitness classes per week, CrossFit, nutritional guidance, tennis and aquatics programs for all ages and fitness levels, and an Aveda Concept day spa, hair salon, and barbershop. As a member you can enjoy access to all Club offerings, free group exercise classes, member discounts on Club programs and training classes and so much more. Our expert staff is committed to helping you achieve your fitness goals so that you may live a healthier, more active life. Whether you’re interested in membership or just visiting the area, stop by the Club and take a tour.

03/24/2026

The Spa, Salon & Barber features premium products by AVEDA and EMINENCE. 💁‍♀️

👉Stop by the Spa, Salon & Barber desk and stock up for your spring self care needs.

All AVEDA and EMINENCE products are 20% Off this March.🙌

03/22/2026

Take advantage of RVC's Pilates Reformer 25 Packs while you can‼️ For the next 2 weeks, packages of 25 Pilates Reformer classes are available to members for $625, or only $25 / class🧘‍♂️

👉: https://rvc.clubautomation.com/

03/21/2026

🙌This summer, give your child the lifelong gift of tennis in a fun, supportive environment.

🎾Designed for ages 8–12, RVC's Junior Tennis Summer Camps combine elite professional instruction with high-energy activities to keep kids fit and on their feet. Campers will improve their strokes, footwork, and tennis IQ while boosting their agility, quickness, and overall fitness. Beyond the game, the camp encourages teamwork, sportsmanship, and friendships that last long after the final point.

🎾RVC Junior Tennis Summer Camps
Monday - Friday, 1-3pm

June 15-19
June 22-26
July 13-17
July 27-31
August 10-14
August 17-21

$230 per player per week

👉‼️Space is limited. RVC's Junior Tennis Summer Camps are open to all, nonmembers are welcome. Enrolling your child is easy by email https://www.rivervalleyclub.com/racquets/sports-camps

03/20/2026

🙌Tomorrow from 9-10am (Saturday, March 21), elite trainer Joyce Yoo Babbitt will be in the RVC Cafe sharing information about the Vermont & New Hampshire Senior Games and how athletes 50+ can qualify for Nationals. She competes in both Pickleball and Swim at the Senior Games!🏓🏊‍♀️

👉Learn more and https://vermontseniorgames.org/

03/19/2026

‼️Join RVC this March for only $99.
👉https://www.rivervalleyclub.com/membership/

🙌All new contract members receive the RVC Welcome Packet, with $1500+ of programs to introduce you to every program at the Club.

👉Take advantage of RVC's elite fitness professionals in Personal Training, Pilates, Yoga, Racquets, CrossFit, Aquatics, Group Exercise, and at the Spa, Salon & Barber.

RVC. It's the best part of your day! 🎾🤽‍♀️🚴‍♀️🧘‍♂️👯

03/18/2026

Every week, RVC members stay inspired and strong in Group Exercise classes. If you aren't taking Group Exercise classes, try them this spring‼️ 🏊‍♀️

👉Check out the schedule online: https://www.rivervalleyclub.com/group-exercise/programs?SRCH_PROG_GROUP=6834813

The Club's highly-skilled instructors offer diverse programs to keep your exercise experiences fresh, come ready with modifications so all levels train safely, and bring the energy you need to get you going when you're in a slump. Plus, seeing friendly faces in class each week builds the community that we all cherish.

The second half of March brings two new classes and one scheduling modification:

🚴‍♂️Cardio Cycling
- Ghislaine Dowry
Wednesdays, 7:30-8:15am - New Time
Spin Studio
This high-energy indoor cycling class will boost your endurance and leave you feeling strong and energized.

🚴‍♀️Cardio Cycling - New Class
- Bryana Michitson
Thursdays, 6-6:45am
Spin Studio
This high-energy indoor cycling class will boost your endurance and leave you feeling strong and energized.

🤽‍♀️Aqua Fire & Flow - New Class
- Joyce Yoo Babbitt
Fridays, 4-5pm
Studio 2
Ignite your fitness with full body Tabata intervals in deep and shallow water followed by restorative Ai Chi breathing and relaxation.

03/17/2026

🍀Treat yourself this St. Patrick's day with the beverage of the month - Shamrockin' Smoothie!

🍀If you love matcha and mint chip, it's your lucky day!

👉This refreshing 270-calorie post-workout beverage can be ordered at the Front Desk. $9 in March.

03/16/2026

‼️The first completed Group Ex March Madness game cards are coming in. Way to go!

👉If you haven't started, there's still time for you to get fit, have fun, and win! Pick up your card at the Front Desk the next time you check in.

🙌How to play:
Members who complete 12 Group Ex classes between March 1-31 will receive their choice of two of the following:

One (1) 1-hour tennis or pickleball clinic🎾
One (1) 1-hour stretching session 🧘‍♂️
One (1) 1-hour Pilates Reformer class🤸‍♀️
One (1) 1-hour CrossFit class🏋️‍♀️
Two (2) RVC Day Passes to bring friends to the Club with you👯

03/15/2026

‼️🎾Beginning March 15, advanced tennis and pickleball court reservations are capped to 90 minutes per day per member. The time can be split up or consecutive.

👉If you would like to continue playing after completing your initial 90 minutes of reserved time, check in at the Front Desk. If the court is available, you can reserve it for another 60 minutes. This process can repeat until you are finished playing or the court gets reserved by others.

🎾Reserve courts 👉https://www.rivervalleyclub.com/racquets/court-reservations

03/14/2026

☘️The Shamrockin' Smoothie is the March smoothie of the month.

☘️If you love matcha and mint chip, it's your lucky day!

☘️Refreshing 270-calorie post-workout beverage

👉Order at Front Desk - $9 This March

03/13/2026

🏓RVC's Pickleball community is growing, and the Open Play program is a great introduction to the people and games that make it skilled, social, and fun. 🙌

🏓Included with your membership and meeting four times a week, Open Play is a playful way to grow your game and community.

🏓The energy is welcoming and kind, so step right up, grab a paddle, and enjoy!

👉Please register on the RVC app ahead of time, as it helps the Pros reserve the appropriate number of courts. https://rvc.clubautomation.com/

Pickleball Open Play
🏓Mondays, 1-3pm
🏓Wednesdays, 1-3pm
🏓Fridays, 1-3pm
🏓Sundays, 12-3pm

03/12/2026

RVC turns 28 this month‼️🥳💯

🎉The Club is celebrating its commitment to health and wellness by celebrating yours. Announcing the RVC 100 Club!

🎉Members who check into RVC 100 times in 2026 get a free T-shirt to honor your hard work and thank you for inspiring the best in all of us.

💪Wear your 100 Club shirt with pride - you earned it‼️

Address

33 Morgan Drive
Lebanon, NH
03766

Opening Hours

Monday	4:45am - 9pm
Tuesday	4:45am - 9pm
Wednesday	4:45am - 9pm
Thursday	4:45am - 9pm
Friday	4:45am - 8pm
Saturday	7am - 5pm
Sunday	7am - 5pm

Telephone

+16036437720

Website

http://www.RiverValleyClub.com/

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You Health Begins Here!

We offer industry-leading personal training, over 100 group fitness classes per week, CrossFit, nutritional guidance, tennis and aquatics programs for all ages and fitness levels, and an Aveda Concept day spa and hair salon, as well as a barbershop. As a member you can enjoy access to all Club offerings, free group exercise classes, member discounts on Club programs and training classes and so much more. Our expert staff is committed to helping you achieve your fitness goals so that you may live a healthier, more active life. Whether you’re interested in membership or just visiting the area, stop by the Club and take a tour. Your health begins here.