River Valley Club

River Valley Club We are a Health Club, Spa and Salon, Tennis Facility, and Childcare Center located in Lebanon NH Your health begins here.
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We offer industry-leading personal training, over 100 group fitness classes per week, CrossFit, nutritional guidance, tennis and aquatics programs for all ages and fitness levels, and an Aveda Concept day spa, hair salon, and barbershop. As a member you can enjoy access to all Club offerings, free group exercise classes, member discounts on Club programs and training classes and so much more. Our

expert staff is committed to helping you achieve your fitness goals so that you may live a healthier, more active life. Whether you’re interested in membership or just visiting the area, stop by the Club and take a tour.

Make the most of the beautiful weather by playing tennis 🎾and pickleball 🏓on RVC's outdoor courts. The only lit courts i...
05/11/2026

Make the most of the beautiful weather by playing tennis 🎾and pickleball 🏓on RVC's outdoor courts. The only lit courts in the Upper Valley, you can swing away with friends as the sun sets around you. 🌞

Members can reserve the courts online or at the front desk. Guests are welcome with the purchase of a day pass.

https://www.rivervalleyclub.com/racquets
(603) 643-7720

This May's 🫐 Blueberry Thunder Smoothie 🍹 is made with a delicious combination of blueberry, banana, and vanilla whey pr...
05/10/2026

This May's 🫐 Blueberry Thunder Smoothie 🍹 is made with a delicious combination of blueberry, banana, and vanilla whey protein. Treat yourself to this 320 calorie, post-workout treat. The carbohydrates, potassium, and antioxidants your body gets from the blueberries and bananas will accelerate muscle recovery, reduce inflammation, and have you feeling great. Order yours at the Front Desk. $9 in May.

https://www.rivervalleyclub.com/
(603) 643-7720

Junior Tennis 🎾 Spring programs start on May 11. Sign your child up today for these 😊 fun-filled, skill-building classes...
05/09/2026

Junior Tennis 🎾 Spring programs start on May 11. Sign your child up today for these 😊 fun-filled, skill-building classes. Space is limited for Tiny Tots (ages 5-7), Shooting Stars (ages 8-9), and Tournament Aces (ages 10-12). RVC members and ⭐ non-members are welcome. ⭐

https://www.rivervalleyclub.com/racquets/programs?SRCH_PROG_SUBTYPE=7306112
(603) 643-7720

Whether you're excited to swim laps or relax in the sun, RVC's resort-style outdoor pool is the place to be. 🌞🏊The outdo...
05/05/2026

Whether you're excited to swim laps or relax in the sun, RVC's resort-style outdoor pool is the place to be. 🌞🏊

The outdoor pool is accessible through the Aquatics center. So, change into your suit in the locker room, grab a towel, and move into the spring sunlight.

And if you're thirsty, call the front desk on the Aquatics telephone to order a 🍹 smoothie brought directly to your chair.

https://www.rivervalleyclub.com/aquatics
(603) 643-7720

Research shows that 🎾tennis is one of the healthiest sports in the world 🎾 and that people who play tennis live longer, ...
05/03/2026

Research shows that 🎾tennis is one of the healthiest sports in the world 🎾 and that people who play tennis live longer, healthier lives. 🎾

👉 Tennis is special because players get a combination of physical and cognitive challenges, as well as making vital social connections. The game combines cardio vascular fitness, coordination, strength and balance, quick actions and reactions, ever-changing strategies, and consistent engagement with peers.

👉 This spring is the perfect time to start tennis at RVC. Regularly scheduled clinics are available for players of all ages and skill levels, as are private lessons with RVC's nationally ranked pros. RVC's USTA teams are open to those who seek travel and competition. Personal play is included with your membership on the Club's indoor and outdoor courts. Guests are welcome to play with you, too, with the purchase of a day pass.

https://www.rivervalleyclub.com/racquets
(603) 643-7720

Spring 2026 lululemon fashions for women and men just landed in the FITshop! ❤️ Be the first to stop in and see the new ...
05/02/2026

Spring 2026 lululemon fashions for women and men just landed in the FITshop! ❤️ Be the first to stop in and see the new assortment of colorways and garments, including:

Women's Swiftly Relaxed Short-Sleeve Shirt
Women's Swiftly Tech Racerback Tank Top
Women's Wunder Train Bra
Women's Hotty Hot High Rise Short
Women's Wunder Train High-Rise Short
Men's License to Train Shirt
Men's Pace Breaker Short

Shop the collection now in RVC's FITshop.

33 Morgan Drive
Lebanon, NH 03766
https://www.rivervalleyclub.com/

💪 Join RVC this May. 💪 As a new member, you'll enjoy access to RVC's 🏋️‍♀️elite staff of fitness professionals 🏋️‍♀️ and...
05/01/2026

💪 Join RVC this May. 💪 As a new member, you'll enjoy access to RVC's 🏋️‍♀️elite staff of fitness professionals 🏋️‍♀️ and the region's finest facilities . You'll feel supported by expertise, care, and kindness, as you build healthy habits, grow in strength and confidence, and get ready for a summer filled with style.

This May, the initiation fee is $99 and entitles you to $1,500 in foundational programs from every department of the Club.

RVC. It's the best part of your day.

https://www.rivervalleyclub.com/membership
(603) 643-7720

This summer, 🎾give your child the lifelong gift of tennis in a fun, supportive environment. 🎉Designed for ages 8–12, RVC...
04/29/2026

This summer, 🎾give your child the lifelong gift of tennis in a fun, supportive environment. 🎉

Designed for ages 8–12, RVC's Junior Tennis Summer Camps combine elite professional instruction with high-energy activities to keep kids fit and on their feet. Campers will improve their strokes, footwork, and tennis IQ while boosting their agility, quickness, and overall fitness. Beyond the game, the camp encourages teamwork, sportsmanship, and friendships that last long after the final point.

RVC Junior Tennis Summer Camps
Monday - Friday, 1-3pm

June 15-19
June 22-26
July 13-17
July 27-31
August 10-14
August 17-21

$230 per player per week

Space is limited. RVC's Junior Tennis Summer Camps are open to all, nonmembers are welcome. Enrolling your child is easy by email.

racquetsports@rivervalleyclub.com
https://www.rivervalleyclub.com/racquets/sports-camps
(603) 643-7720

Address

33 Morgan Drive
Lebanon, NH
03766

Opening Hours

Monday 4:45am - 9pm
Tuesday 4:45am - 9pm
Wednesday 4:45am - 9pm
Thursday 4:45am - 9pm
Friday 4:45am - 8pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+16036437720

Website

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