Flex Health and Wellness

02/19/2024

I'm thrilled to share some incredible news that's been in the works behind the scenes. Flex Health and Wellness is teaming up with Synergy Health to bring you an even wider array of services aimed at enhancing your well-being.

For more information or to schedule a treatment please email me directly at nancy@flexhealthandwellness.com or call me at (717) 679-9484.

09/01/2022

https://flexhealthandwellness.com/blogs/blog/5-strategies-to-help-reduce-your-risk-of-chronic-disease

A new study conducted at the University of North Carolina reveals that fully 88 percent of the United States adult population currently is at risk for chronic disease. Chronic disease that will derail your plans for a happy, purpose filled life. We all want to reduce our risk of developing chronic d...

04/12/2022

https://flexhealthandwellness.com/pages/detox-program-register

Detox Program registrations are open now.

Seminar, Saturday, May 28th, 2022.

Program begins on Monday, May 30th, 2022.

New $130.00, Spouse $115.00, Repeat $99.00

Program includes:
All supplements, daily emails, protocols and meal planning.

Cleanse your body and rejuvenate your skin from inside through our detox program that includes protocols, meal planning, daily-emails, seminar, and supplements.

04/12/2022

https://flexhealthandwellness.com/blogs/healthy-recipes/herbal-spring-detox-drink

A few ice cubes 2 cups clean water 1 cup loosely packed organic parsley 1 cup loosely packed organic cilantro 1 Tbsp. raw honey Juice of one small lime Blend together and enjoy.

10/06/2021

https://twitter.com/claytravis/status/1443719385965793283?s=10

“Here’s on natural immunity. Educate yourself . A smart policy would follow the science, not pretend to do so. https://t.co/JAcK2vrTEc”

10/06/2021

https://rumble.com/vlmsmn-2030-unmasked-for-those-preparing-for-whats-coming-after-covid-19.html

A Documentary revealing the connection between Covid-19 >> Vaccines >> Masks >> The Banking System and The Great Reset

08/11/2021

https://tv.gab.com/channel/danzirin/view/senator-rand-paul-do-not-comply-6110d3ef402ec503016bf01a

Source is https://gab.com/JovanHuttonPulitzer/posts/106723530274680184

08/11/2021

https://tv.gab.com/channel/standonprinciples/view/dr-destroys-the-entire-covid-narrative-611132777b022aa59dd65777

Doctor refutes mainstream media, CDC and NIH talking points and treatment of COVID. References from the video here: https://hancockcountypatriots.blogspot.com/2021/08/dr-dan-stocks-presentation-to-mt-vernon.html?m=1

08/03/2021

Dr. Peter A. McCullough, one of the most qualified physicians on COVID-19 in the United States, talks about vaccine censorship, bans on early treatment and 5 facts you should know.

Here are the 5 facts paraphrased form this video: https://rumble.com/vk8cpw-top-american-doctor-covid-shots-are-obsolete-dangerous-must-be-shut-down.html

1. COVID-19 is not spread asymptomatically.

2. Testing should not be done on the asymptomatic as this generates false positives. The FDA never approved this testing. The WHO stated that no testing should be done on the asymptomatic.

3. Natural immunity is ROBUST, COMPLETE AND DURABLE. Variants do not pe*****te natural immunity. Natural immunity can not be improved upon by a vaccine.

4. This disease is easy to treat with EARLY treatment with effective drugs that are being kept from the public.

5. Vaccines are obsolete. They do not cover variants, the vaccinated get sick anyway and there are record mortality rates from vaccination.

As always, I encourage you to seek out the information that is being censored, learn as much as you can and make an informed decision.

John Henry speaks with Dr. Peter A. McCullough, one of the most qualified physicians on COVID-19 in the United States. They talk about the coronavirus vaccines and the censorship and bans of effective

08/03/2021

2 Week Seasonal Detox
Seminar: Saturday, September 18th
Program begins: Monday, September 20th
New $130.00, Spouse $115.00, Repeat $99.00

Program includes:
All supplements, daily emails, protocols and meal planning.

Sign up on website or call (717) 279-6344
https://flexhealthandwellness.com/pages/detox-program-register

08/03/2021

https://flexhealthandwellness.com/collections/tea-and-coffee/products/mountain-rose-love-tea

Organic damiana leaf, organic roasted cacao nibs, organic roasted carob, organic orange peel, organic rose petals, organic cassia cinnamon chips, organic vanilla tea flavoring. The florally sweet flavor of this herbal blend will arouse your senses and melt away your cares 1oz

08/03/2021

https://flexhealthandwellness.com/blogs/healthy-recipes/my-favorite-nutrient-dense-acai-bowl

Ingredients for the base: 1 scoop Ancient Nutrition Vanilla Bone Broth Protein 3/4 cup Organic frozen berries 1/2 greenish banana 1 tsp. Maca powder Handful Organic leafy greens 1/2 Packet Frozen, Unsweetened Acai Concentrate Enough water to make a thick base Ingredients for the top: Organic berries...

06/08/2021

My Fresh Mojito

Use fresh, organic mint leaves and organic limes for some sneaky nutrition. Ingredients 1 lime, cut into 8 pieces (You will use 4 pieces) 1-2 teaspoons sugar. To your personal taste 2 tablespoons fresh mint leaves 2 ounces light rum 2 ounces San Pellegrino sparkling water 1 sprig of mint ice Directi...

06/08/2021

20 Reasons I Won’t Be Getting a COVID Vaccine

I have been asked many times about my stance regarding the COVID vaccines. I believe in health freedom, informed consent and the right to choose what is right for myself and my family. Each of us should have the freedom to educate ourselves which will allow us to make an informed decision regarding....

04/13/2021

Iced Coffee with Vanilla Cream

Makes two drinks Ingredients:1 cup boiling water2 scoops Multi Collagen Cold Brew2 tsp. organic vanilla extract2 Tbsp raw honeyAbout 2/3 cup raw cream (or coconut cream)CinnamonDirections for the coffee:Boil water and transfer to a pyrex measuring cup.Add the cold brew, 1 tsp. vanilla extract and 1....

03/11/2021

Tuscan Chicken

INGREDIENTS1 tbsp. Avocado oil4 boneless skinless chicken breasts(I use bone-in, skin-on)Kosher saltFreshly ground black pepper1 tsp. dried oregano3 tbsp. butter3 cloves garlic, minced1 1/2 c. cherry tomatoes, halved3 c. baby spinach1/2 c. heavy cream (I use raw cream from Country Sunrise Creamery)1...

03/11/2021

Sun Protection From The Inside

Sun Protection is Important Not Only For Glowing Skin But is Also to Prevent Skin Cancer. Protect Your Skin from Harmful UV Rays Without Expensive Treatments & Medications.

02/08/2021

Whole Body Tea

Want to nourish your body at the cellular level and help it to grow and repair?Want to reduce inflammation, heal your gut, improve bone health and cardiovascular health?Want to slow the signs of aging and improve skin, hair and nails?Want to do all this and more without taking countless supplements,...