Thriving Family Wellness Clinic

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Thriving Family Wellness Clinic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Thriving Family Wellness Clinic, Medical and health, 701 N 5th Street B-1010, Lebanon, OR.

07/27/2025

Thanks to my jobs I don’t often have a productive weekend but when I do it looks like this! Canterbury Renaissance faire, berry and peach picking and grabbing our raw milk at the gourleyfamilydairy

07/06/2025

Skin-to-skin contact is baby’s first kiss. It regulates temperature, calms crying, and promotes bonding. Make time for cuddles.

05/14/2025

Know Your Numbers

Caption: Heart disease is the #1 cause of death in men. Know your blood pressure, cholesterol, and A1C. Prevention starts with awareness. Schedule your check-up today.
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05/10/2025

Sleep: The Silent Healer
Men with chronic sleep deprivation are at higher risk for obesity, low testosterone, and heart disease. Aim for 7–9 hours a night. Wind down without screens and keep a consistent sleep schedule.
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05/08/2025

How Men Carry Stress Differently
Men are more likely to suppress stress and experience it as physical symptoms like tension headaches, high blood pressure, and fatigue. Learning stress-management tools can protect long-term health.
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05/07/2025

Shoutout to Male Nurses
Less than 15% of nurses in the U.S. are men—but their impact is huge. This week we honor ALL nurses, including the incredible men breaking gender stereotypes and caring with skill and compassion.
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05/05/2025

Swap & Celebrate: Healthier Cinco de Mayo Choices
Enjoy your celebration without derailing your health. Swap sour cream for Greek yogurt, try grilled fish tacos instead of fried, and hydrate with water between drinks. Small changes = big wins.
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05/03/2025

Move More, Live Better
Regular physical activity reduces risk of heart disease, diabetes, and depression. Aim for at least 150 minutes of moderate aerobic activity weekly. Start with a brisk walk or bike ride this weekend!
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05/01/2025

Let’s Talk Mental Health: Men Matter Too- May is Mental Health Awareness Month. Did you know that men are less likely than women to seek help for depression, anxiety, and emotional struggles? Let’s break the stigma. Talking about mental health is a strength, not a weakness.
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04/29/2025

International Day of Immunology: How Breastfeeding Supports Infant Immunity

Breast milk is packed with antibodies, prebiotics, and nutrients that help build a baby’s immune system. Colostrum, often called ‘liquid gold,’ provides an extra immune boost in the first few days of life. While breastfeeding isn’t the only way to support immunity, it’s a powerful tool for early protection. ( AI doesn’t like breastfeeding pictures so it’s expressed milk)

04/24/2025

International Doula Month: The Role of a Doula in Birth & Postpartum

Doulas provide emotional, physical, and informational support during pregnancy, labor, and postpartum. Studies show that continuous support from a doula can lead to shorter labors and fewer interventions. Whether at home, a birth center, or a hospital, a doula is a valuable part of the birth team!

04/22/2025

Earth Day: Eco-Friendly Pregnancy & Baby Care Tips

This Earth Day, consider small changes that make a big impact! Choosing cloth diapers, using organic baby products, and opting for secondhand baby gear are all great ways to support a greener planet while caring for your little one. Every mindful choice counts!

Address

701 N 5th Street B-1010
Lebanon, OR
97355

Website

http://Thrivingfamilywellnessclinic.com/

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