Upper Valley Chiropractic, A Family Health and Wellness Center

05/08/2025

Mother's Day Special on one of our favorite home healing products!

go here: https://dnavibe.com/pages/uppervalleychiro
Then add these to the cart: Jazz Band Live Pro + Pro Power Pack + Gel Pack
then put in code: MD109
for a $109 savings!

03/24/2025

Today: 3/24/25 Monday: Courtney has lost her voice, please text or email to communicate if possible.
603-299-7400

12/24/2024

Happy Holidays from all of us at UVC!

We are closed for the holidays.

All 3 docs are in all day on 12/30
Then back to regular hours and days on
1/2/25 with Drs Amber and Molly 9-12
And regular hours 1/3/25

Today was holiday pajama day, much love from us all!

10/22/2024

Are you a: Breast cancer survivor?
In current treatment?
or family concerns?

Check this out, Dr. Laleh is a personal friend and is world class!

Eat to defeat breast cancer 12 week program starts in 1 week.

Whether you are a survivor, currently facing the challenge of breast cancer, or interested in prevention strategies, this program is for you!

Transform Your Health with Food Prescriptions

What You Will Learn:

- Nutritional Strategies: Discover how specific foods can enhance your body’s ability to fight cancer and improve overall health.

- Food Prescriptions: Learn about tailored dietary recommendations designed to support cancer prevention and recovery.

- Holistic Approaches: Understand the importance of lifestyle factors such as stress management and physical activity alongside nutrition.

Benefits of Attending:

- Gain practical meal plans and recipes that promote health and well-being.

- Develop a deeper understanding of the role of nutrition in cancer biology.

- Access exclusive resources and literature to support your journey towards better health.

When: Weekly on Fridays starting November 1 2024-February 7th 2025

Where: Virtual Via Zoom

Investment: One time payment of $240 for 12 weeks OR 3 Monthly payments of $84.

Register today:

https://www.dynamicnaturaladvantage.com/breastcancernutrition

06/05/2024

We have a new tool to measure your progress towards your HEALTHSPAN...

It's called the Functional Health Management Score, and you can fill out this survey for FREE on your phone or computer within a minute or two, with results immediatly.

Wanna try it out?

comment "YES" and we'll send you the link!

Dr. B

03/28/2024

A few more spots are available!

You're invited.. this Thursday!

Control your stressors so they're not controlling your sickness and pain!

Guest practitioner, Nicky Bienstock, will be guiding a breathwork workshop to teach proper breathing methods to supercharge your health, manage your function, and overcome your chronic health issues.

90=% of all sickness and disease is due to the inability to manage your stress response and recovery correctly.

It's kind of a big deal!

Please Register and pay ahead to reserve your spot!
Call 603-298-7400

03/25/2024

You're invited.. this Thursday!

Control your stressors so they're not controlling your sickness and pain!

Guest practitioner, Nicky Bienstock, will be guiding a breathwork workshop to teach proper breathing methods to supercharge your health, manage your function, and overcome your chronic health issues.

90=% of all sickness and disease is due to the inability to manage your stress response and recovery correctly.

It's kind of a big deal!

Please Register and pay ahead to reserve your spot!
Call 603-298-7400

12/23/2023

See you in 2024!

We'll be back and ready to serve all the amazing healing and wellness needs on 1/2/24

12/22/2023

Merry Christmas, Happy Holidays, and Happy New Year!

Much love from the team at Upper Valley Chiro!

12/18/2023

Need a last minute holiday gift and you're short on time? Grab a handmade merino knit by our very own Courtney! She'll have her handcrafted woolens here all week.

11/30/2023

Yeah, bawling my eyes out over here, wow!

(Video in comments)

Ooph... So glad I watched this.. changes the perspective immediately. 😭

Watch till the end!

And reminder that health and neurological stressors are always important to take care of. There's so much at stake. It's way more important than whether we're in pain or not in pain in any given time...

Chiropractic care improves brain function!

What you eat and drink matters! (More than we realize, physically and emotionally!)

SLEEP is paramount! 7-9 hours of truly deep sleep every night!

Shut eye time does not equal deep sleep.. learn how to get it tested!

Stressors are everywhere, how do you neutralize the ongoing daily impact?

Move your body daily, somehow!

Get outside in nature when you can!

Social connections build strong healing nerve systems and brains!

Much love, especially during these holidays!

Bryan

09/28/2023

A great message during my self care massage with Nelly Flores in WRJ today!

~Dr. Bryan