Community Yoga with Melanie

09/07/2025

When life has you down, do more of what you love. You’ll instantly feel refreshed and balanced and will be able to regain perspective on the things that matter.

08/31/2025

Something to consider as we move into Fall. This will be a self-practice as coaching comes in full swing and we return back to school.

08/25/2025

A little reminder for the week ahead. Today I’m grateful for beautiful weather and the opportunity to coach young athletes and condition alongside them.

❤️ 🌟 ✨❤️ 🙏🌟✨💫 's a Dance ☞ all writing © B Moss

08/19/2025

Be your authentic self and live your dharma. We all have our unique purpose and joy follows when you recognize your individual path.

08/19/2025

If anyone is interested. This looks like a wonderful way to wrap up your week and summer.

https://aopaddle.simplybook.me/v2/ /location/2/category/5/service/56/count/1/

08/15/2025

Yoga with a view! One thing I love about yoga is its adaptability, making it accessible to everyone, regardless of age, fitness level, or location.

08/13/2025

08/02/2025

Yoga on Saturday morning is an excellent way to kick-start your self-care this weekend.

07/28/2025

New opportunities await! As coaching commitments take center stage, Tuesday evening yoga will be discontinued temporarily, effective 8/12. To stay informed about pop-up classes throughout the season, direct message me to join our text group.

Saturday morning yoga will remain a great opportunity to begin your weekend in a relaxed and centered state.

07/27/2025

Weekly mindset to get after it and be you unapologetically.

07/19/2025

My 20-year yoga journey has been a testament to the practice's profound impact on the mind-body connection. As a young single mother and full-time college student navigating the challenges of returning from active duty, yoga was a light of hope, offering a safe space to breathe, release, and recharge.

One of the most beautiful aspects of yoga is its inclusivity, meeting each student exactly where they are, without expectation or apology. As we move through our practice, we're reminded that perfection is not the goal, but rather the cultivation of awareness, compassion, and inner peace.

Whether you're seeking peace, strength, or a deeper connection, yoga offers a powerful path forward. Yoga is a lifestyle, not simply an exercise program and its accessibility is readily available when you are.

04/22/2025

Discover the joy of goat yoga! A little yoga and a lot of goat cuddles this Saturday morning. We have a few spaces left. You can sign up in the link posted in the comments.