Called To Care

03/25/2026

💛✨ Why It Matters Wednesday ✨💛

Ever wonder why providers always ask about your blood pressure? 🤔

👉 Because high blood pressure often has NO symptoms… but can quietly affect your:
🫀 Heart
🧠 Brain
👁 Vision
🩺 Overall health

😳 That’s why it’s called the “silent” issue—you can feel completely fine and still have elevated numbers

💡 Why it matters:
Catching it early = simple lifestyle changes or treatment
Ignoring it = higher risk of serious health problems

✨ A quick check today can protect your future

👇 Let’s interact:
Have you had your blood pressure checked this year?
✔ YES
❗ NO (no judgment—we’ve got you!)

At Called to Care, we make it easy to stay on top of your health 💛

📍 315 W High Street, Lebanon, KY 40033
📞 270-215-1408

✨ Your health matters—even the things you can’t feel

03/24/2026

🔥✨ Wellness Tip Tuesday: MYTH BUSTING Edition ✨🔥

🚫 MYTH: You only need to see a doctor when you’re sick

✅ TRUTH: Preventive care is one of the BEST things you can do for your health

👀 Waiting until you feel bad can mean:
❗ Small issues turn into bigger ones
❗ Longer recovery times
❗ More stress on your body

💡 Wellness Tip:
Stay ahead of your health with routine check-ups, labs, and simple visits—even when you feel “fine”

✨ Because feeling okay doesn’t always mean everything is okay

👇 Let’s talk:
Be honest… when was your last check-up?
Drop a 👍 if it’s been within the last year
Drop a 😬 if it’s been a while

At Called to Care, we’re here for prevention, wellness, and everything in between 💛

📍 315 W High Street, Lebanon, KY 40033
📞 270-215-1408

✨ Don’t wait until something feels wrong to take care of yourself

03/24/2026

🌍 World Tuberculosis (TB) Day – March 24 🌍

🦠 Did you know TB is one of the top 10 causes of death worldwide — yet it’s preventable and treatable?

On World TB Day, we shine a light on this global health issue and how early detection and proper care save lives. Here are some fascinating and important facts about TB:

💡 Quick TB Facts:
• TB is caused by a bacteria that primarily affects the lungs, but it can affect other parts of the body.
• About 1/4 of the world’s population has latent TB, meaning they carry the bacteria but don’t feel sick.
• TB spreads through airborne droplets, so coughing, sneezing, or even speaking can transmit it.
• Symptoms to watch for: persistent cough (2+ weeks), unexplained weight loss, night sweats, and fever.

💬 Let’s start the conversation:
• Did you know TB is still a concern in the U.S.? Awareness is the first step to prevention.
• Have questions about testing, prevention, or treatment? Comment below or send us a message — we’re here to help.

💚 What YOU can do to protect yourself and others:
1️⃣ Cover your mouth when coughing or sneezing
2️⃣ Ensure good ventilation indoors
3️⃣ Get tested if you have symptoms or have been exposed
4️⃣ Follow through with prescribed treatment if diagnosed

📍 Called To Care is proud to provide education, screenings, and support for patients concerned about TB. Your health matters!

📍 Address: 315 W High Street, Lebanon, KY 40033
📞 Phone: 270‑215‑1408

✨ Help spread awareness! Share this post to educate your friends and family about TB — because prevention starts with knowledge.

03/23/2026

🌿✨ Medical History Fact Monday – March Edition! ✨🌿

Did you know… 👀

Before modern allergy meds existed, people in the early 1900s actually used tiny doses of pollen to try to “train” their bodies not to react during spring? 🌸🤧

👉 Sound familiar? That’s because it’s the early idea behind what we now call immunotherapy (allergy shots!)

💡 Mind = blown moment:
What started as a risky experiment is now a safe, effective way to help people take back control during allergy season!

🌼 Let’s make this fun:
Drop a 🌸 in the comments if spring allergies hit YOU every year
OR
Drop a 💪 if you’re determined to beat them this year!

At Called to Care, we’re here to help you stay ahead of allergy season—because you deserve to feel GOOD this spring 💛

📍 315 W High Street, Lebanon, KY 40033
📞 270-215-1408

✨ Walk-ins welcome. Let’s get you breathing easy again! ✨

03/23/2026

🎉 🌼 MARCH GIVEAWAY TIME! 🌼🎉

📍Like and share this orginal post and follow our page for a chance to win!
🤧Tag someone you think could use some help with allergies this season!
🏆🏆 We will draw TWO winners this time on March 31!

🎉🌼 MARCH GIVEAWAY TIME! 🌼🎉
Spring is right around the corner… and so are those pesky allergies! 🤧🌷 To help our community breathe a little easier this season, we’re giving away TWO Allergy Relief Baskets this month!

🏆 Two Winners will be chosen!

👶 Kids Allergy Relief Basket Includes:
• Zyrtec
• Claritin
• Tylenol
• Children’s cough syrup
• Nasal spray
• Sinus rinse
• Soothing lotion

🧑 Adult Allergy Relief Basket Includes:
• A Sinugator sinus rinse system
• Nasal rinse
• Zyrtec
• Nasal decongestant

Everything you need to fight off spring allergies, sinus pressure, and seasonal sniffles! 🌿💨

✨ How to Enter:
1️⃣ LIKE this post
2️⃣ FOLLOW our page
3️⃣ SHARE this post

That’s it! Each step helps your chances and helps us reach more people in our community who may need care. ❤️

📍 Called To Care
315 W High Street
Lebanon, KY 40033
📞 270-215-1408

Winners will be announced at the end of March, so be sure to keep an eye on our page! 👀

Tag a friend who always struggles with spring allergies so they don’t miss this chance to win! 🌼🍃

03/21/2026

🌿☀️ Safety Saturday | Called to Care ☀️🌿

Spring is officially here, and that means it’s time to get outside and freshen up those yards! 🌸 While mowing, w**d eating, and landscaping can be satisfying, they also come with some important safety reminders.

🚜 Before You Start:
• Check your equipment for loose parts or damage
• Clear the yard of rocks, sticks, and debris
• Make sure guards and shields are in place

🦺 Protect Yourself:
• Wear closed-toe shoes (no sandals!)
• Use eye protection to prevent flying debris injuries
• Consider ear protection for loud equipment
• Gloves can help prevent blisters and cuts

🌞 Stay Weather Smart:
• Take breaks and stay hydrated
• Avoid peak heat when possible
• Watch for signs of heat exhaustion

⚠️ Be Aware of Your Surroundings:
• Keep children and pets at a safe distance
• Be cautious on slopes or uneven ground
• Always turn off equipment before adjusting or clearing jams

💚 A little preparation goes a long way in preventing injuries. Let’s enjoy the beauty of spring—safely!

If you experience an injury or need care, we’re here for you.

📞 Call Called to Care to schedule: 270-215-1408
🌐 https://calledtocareky.com

03/20/2026

🧬 MEDICAL HISTORY FACT FRIDAY

🕵️‍♀️ “Real or Fake?” - Only ONE of these is a real medical history fact…

Can you guess which one? 👇

🅰️ Doctors once prescribed chocolate as medicine for certain illnesses
🅱️ People believed wearing onions around their neck could prevent disease
🅲 Doctors used exploding powders to treat wounds

👇 Drop your guess: A, B, or C

⸻

😏 Ready for the answer?

✅ A and B are REAL.

🍫 Chocolate was once used in medicine to help with fatigue and even digestive issues.
🧅 Onions were believed to absorb “bad air” and protect against illness during outbreaks.

❌ C is FAKE (thankfully 😅)

🧠 Medicine has come a long way from trial-and-error remedies to the science-based care we use today.

What seems strange now was once considered cutting-edge.

📌 Which one surprised you the most? A or B?

If you’re thankful for modern medicine (and NOT onion necklaces 😅), we’re here for you.

📞 Call Called To Care at 270-215-1408 to schedule your appointment
📍 315 W High Street, Lebanon, KY 40033

03/19/2026

💻 TELEHEALTH THURSDAY

👇 Let’s play a quick game…

💭 Would you rather…

A) Sit in a waiting room for 45 minutes 🕰️
OR
B) Talk to your provider from your couch in comfy clothes 🛋️📱

Drop your answer below: A or B 👇

Here’s the thing…

Telehealth isn’t just convenient — it’s changing how people get care.

💻 Many visits can be handled virtually, including:
• Sinus infections 🤧
• Rashes 🩹
• UTIs
• Medication refills 💊
• Minor illnesses

✨ That means:
✔ Less time off work
✔ No drive time
✔ No waiting rooms
✔ Faster care when you need it

📞 Call us today at 270-215-1408 to schedule your telehealth today!

🏥 And if we need to see you in person? We’ll guide you every step of the way. We’ll be at 315 W High Street Lebanon, KY 40033

03/18/2026

🌿 WELLNESS WEDNESDAY

“Check Your Body” Edition 👀

🚨 STOP SCROLLING — When was the last time you actually checked in with your body?

Not your phone.
Not your schedule.
Your body.

Take 30 seconds right now and ask yourself:

🧠 Am I feeling mentally overwhelmed?
💧 Have I had enough water today?
😴 Am I running on enough sleep?
🦵 Do I feel tense or tight anywhere?
❤️ When was my last check-up?

We move so fast through life that we ignore the small signals…
until they become big ones.

✨ Wellness isn’t just about big changes — it’s about awareness.

Sometimes your body whispers before it ever has to shout.

📌 Drop ONE word in the comments to describe how you feel right now 👇

(Examples: “tired,” “stressed,” “good,” “energized”)

No judgment — just awareness 💙

If something feels off or you’ve been putting off care, don’t ignore it.

📞 Call Called To Care at 270-215-1408 to schedule your appointment
📍 315 W High Street, Lebanon, KY 40033

Your health deserves your attention — not just when something is wrong.

03/17/2026

🍀 HAPPY ST. PATRICK’S DAY FROM CALLED TO CARE 🍀

🚨 STOP SCROLLING — Let’s talk about your “lucky” health habits…

Today is all about luck… but when it comes to your health, luck isn’t the plan — prevention is 😉

💚 Fun fact:
Your heart beats about 100,000 times a day — and it’s working hard whether it’s St. Patrick’s Day or not!

So instead of relying on luck, try these “lucky” health habits today:

🍀 Drink an extra glass of water
🍀 Take a 10-minute walk
🍀 Wear your sunscreen (yes, even today!)
🍀 Check in on your stress levels
🍀 Make that appointment you’ve been putting off

Because the truth is…

✨ The luckiest thing you can do for your health is take care of it.

📌 What’s one healthy habit you’re “lucky” you started? 👇

Whether you’re feeling great or it’s time for a check-up, we’re here for you.

📞 Call Called To Care at 270-215-1408 to schedule your appointment
📍 315 W High Street, Lebanon, KY 40033

Stay safe, stay healthy, and enjoy your St. Patrick’s Day! 🍀💚

03/17/2026

🍀 Don’t forget our March giveaway! Will you be lucky enough to win? 🍀

📍 Like and share our original post below! We do this every month so follow our page for more chances to win!

🎉🌼 MARCH GIVEAWAY TIME! 🌼🎉
Spring is right around the corner… and so are those pesky allergies! 🤧🌷 To help our community breathe a little easier this season, we’re giving away TWO Allergy Relief Baskets this month!

🏆 Two Winners will be chosen!

👶 Kids Allergy Relief Basket Includes:
• Zyrtec
• Claritin
• Tylenol
• Children’s cough syrup
• Nasal spray
• Sinus rinse
• Soothing lotion

🧑 Adult Allergy Relief Basket Includes:
• A Sinugator sinus rinse system
• Nasal rinse
• Zyrtec
• Nasal decongestant

Everything you need to fight off spring allergies, sinus pressure, and seasonal sniffles! 🌿💨

✨ How to Enter:
1️⃣ LIKE this post
2️⃣ FOLLOW our page
3️⃣ SHARE this post

That’s it! Each step helps your chances and helps us reach more people in our community who may need care. ❤️

📍 Called To Care
315 W High Street
Lebanon, KY 40033
📞 270-215-1408

Winners will be announced at the end of March, so be sure to keep an eye on our page! 👀

Tag a friend who always struggles with spring allergies so they don’t miss this chance to win! 🌼🍃

03/17/2026

🌸 Spring Into Energy with Our $15 B12 Shot Special! 🌸

Feeling sluggish after winter? Ready to spring forward with more energy, better focus, and a stronger immune system? We’ve got just the boost you need!

💉 B12 Shots – NOW ONLY $15 UNTIL MAY 31!

✨ Why B12?
• Increases energy & fights fatigue
• Boosts metabolism & supports weight management
• Enhances mood & mental clarity
• Strengthens your immune system
• Helps your body stay ahead during allergy season

✔️ Just ONE quick injection every 30 days
✔️ Fast, effective, and no daily pills to remember
✔️ Walk-ins welcome – no appointment needed!

Don’t let spring allergies or low energy slow you down—get a spring in your step and feel your best all season long! 🌼

📍 Called To Care
315 W High Street, Lebanon, KY 40033
📞 270-215-1408

Stop by today and feel the difference! 💛
At this special price, cash or check only!