Mind Your Body PA

02/24/2026

😮I got called out today, and it's ok😉

Apparently, my text message informing the potential client that I had sold out of the Offer "they" had opted into, and asking if they'd like to know if any future availability opens up was "desperate & unprofessional."

😂Okay, Lets get Real here 😅

Most clients call or text expecting to be seen that day/week/month.
I don’t apologize, I book up over a month out, and I was legit just trying to be helpful. But ok, you say unprofessional, I say courteous.

I get it, it doesn't happen often with businesses. But my happy clients, their comments on social media supporting me, not to mention my reviews are all the feedback I need.
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☎️📱
Soooo, if you've gotten calls from one phone numbers, a text number, a weird booking link, and a DM from us — congrats, you're officially in Mind Your Body's version of The Hunger Games.😂

Massage Therapists today = digital ninjas with Trigger Point Thumbs. Messages come from every platform while we’re elbow-deep in massage cream. So if you're running late or need help fast:

📲🤳 Text or call 201-737-4224.
That’s the ☎️red phone.
The lifeline 💓
The “I’ll actually see it” line

❤️💆‍♀️- Katherine Your Body Wellness

02/08/2026

Every massage session here comes with the essentials—because they’re not “extras,” they’re foundational.

🌟A far-infrared heated, adjustable table to relax muscles before I even begin.

🌟Organic oils and creams chosen for how your body responds, not what’s cheapest.

🌟Therapeutic heat packs to support deeper release.

🌟Foot reflexology included, because the nervous system doesn’t stop at the ankles.

Each of these elements has a purpose. Together, they create an experience that supports your body doing what it knows how to do—heal, unwind, and restore.

Yes, you can flop down on a rickety portable table in someone’s spare bedroom after dodging pets in their living room.

But fair questions matter:
Are they licensed❓️
Are they experienced❓️
Are they properly trained❓️

In my office, you’ll see my certifications, licenses (two states), and Continuing education—education I take seriously, enough that I’m authorized to teach by the NCBTMB, the National Board.

🎓they are displayed not to show-off, but to give you the client ease, trust and confidence in my services

Thirty years of experience is not cut-rate pricing.
I don’t stack modalities to justify a higher fee, and I don’t discount care by stripping sessions down.
I apply what your body will benefit from—and nothing it won’t.

My goal is simple: to honor your body and support it as it sees fit.

11/19/2025

Mind Your Body PA invites you to experience what truly holistic massage therapy can do for your mind & body

10/07/2025

09/23/2025

Join me and Moon Dragon Fitness every Tuesday at South Hills park

09/11/2025

07/25/2025

For everyone asking what I've been doing this last year. Here's the key player in my success. Don't get me wrong, it's a process, no magic bullets here. Consistent dedication with a trainer like Vandon Tricamo at Moon Dragon Fitness to guide you on your journey.