MidMo Integrative Health

08/06/2025

IOWA ✨ I am so excited to say I have my license and I can officially treat the whole state.
Help us get the word, refer to your Iowa friends and get $25 for each new patient booked.
♥️

🙌EXCITING NEWS🙌

Not only do we service the entire state of Missouri;
we are now servicing the great state of IOWA!!

If you refer us an IOWA patient that mentions your name, you will get $25.00 GINGER CASH to spend as you wish!

💫Functional Medicine
💫Hormone Replacement Therapy
💫Weight Loss
💫Health Coaching

MidMo Integrative Health

08/01/2025

THIS ✨
This is why we do what we do.
You are perfectly and wonderfully made, we just give you the tools to get back to that.
You were created to thrive and enjoy life.
Let us help you get back to living, send a message to book.

07/31/2025

Next month marks the end of summer fun.
In honor of teachers returning to school and in honor of mothers making it through summer, we are offering $50 off ALL services.

Hormones?
Holistic health?
Weight loss?
Aesthetics?

You deserve it ✨

Teachers and mothers are the real heroes and we are so grateful for all of you helping to raising kind humans.

07/08/2025

Cannot wait to have the fresh herbs in office. Mimosa is one of my favorite antimicrobials, it can also help lower blood sugar and blood pressure.
Who knew we grew it locally?? I sure didn’t. Glad Jasha is taking on foraging. 🍃

07/03/2025

Happy Fourth from us to you 🇺🇸🇺🇸🇺🇸

06/19/2025

TEA TIME ✨
Come see us on Monday 6/23 11-1 inside Ginger Wellness for tea time.
We will have herbal tea, snacks and more
Have questions about your health? We will be there to answer all your questions.
Knowledge is meant to be shared. We want to show you how you can get healthy just by using food. 🍲
We will also have information on our new cooking classes and bungee classes!
Don’t let food hold you back, let it be your medicine.
See you Monday ☕️

06/16/2025

I thought I would take a minute to reintroduce myself for all my new followers.

I’m Katie Helton, a board certified family nurse practitioner, who is educated and passionate about women’s health and hormones, using a functional medicine approach to get to the root cause of disease.

Mood swings?
Hot flashes?
PCOS?
Infertility?
Low libido?
Brain fog?
Fatigue?

We don’t do quick fixes, we will address all symptoms, treating the actual cause✨

Located inside Ginger Wellness with telehealth options available.

Send a message for more information.

06/15/2025

Here is your reminder that dinners don’t have to be fancy.

✨ JUST EAT REAL FOOD ✨

Every single day my clients ask me what they should eat, everyone is so overwhelmed by all the information floating around on the internet. My answer is always the same. Eat real food. Eat local. Eat organic.

Local beef by Heartland Beef Co.
Organic broccoli
Organic rice
Organic Coconut aminos

Simple and delicious.

Eat real food, eat local and check out heartland beef co.

05/07/2025

Happy Mother’s Day to all my hardworking mamas! A little gift from us to you! 💗

It’s MOTHERS DAY WEEK and your mom deserves some pampering💫

We work diligently to promote flawless aging..
Not only through your nutrition, but with minimally invasive procedures that build confidence and keep you confident through your golden years.

It’s time to take our GOLDEN years back! 👏

Get your mom the gift she deserves… Healthy, flawless aging..

HAPPY MOTHERS DAY

☀️20% OFF SPECTRUM PACKAGES UNTIL SUNDAY

04/10/2025

Organic meats, organic products and health talks. If you aren’t sure where or how to start your health journey. Start here. ✨

04/05/2025

Come see us next Saturday! ♥️

03/25/2025

It is time to VALUE your health! There is no price on feeling like yourself.
You are not crazy, you are in a state of illness. We focus on treating the root cause to create life long healing, not life long dependence on medications.
Call or message for more information.
Mention this post for $25 off your new patient appointment.