Sage Yoga

08/08/2025

Kayla is our Teacher of the Month! 🧘

She teaches classes on Wednesdays and Saturdays. Kayla is so helpful around the studio and teaches fun, adventurous classes. Thank you Kayla!

A Song from her Yoga Playlists: The Secret Kissing of the Sun and Moon by Hang Massive

Teaching for: Almost 1 Year

Practicing for: 9 Years

Favorite Pose Last Month: Triangle/Floating Triangle

Recent Personal Mantra: "I am my most authentic self."

06/08/2025

Class Pack Sales are back OPEN! For those of you without a Membership, from 8/6-8/13 grab a class pack deal as your kiddos are going back to school. It's never too late to start your yoga practice or get back into the swing of things as summer calms down! Packs last 180 days, so even if your next month is busy, grab this deal while its available.✨🤸

5 Classes for $90 (Saves you $10 compared to Drop-Ins)
10 Classes for $140 (Saves you $60 compared to Drop-Ins)

04/08/2025

YOGA NIDRA IS BACK IN AUGUST!✨

Join .goyay for a Yoga Nidra Session on August 17th at 6pm. Deeply restorative and refreshing, this will leave you ready to take on your week!🙏🏼

04/08/2025

Yoga Nidra went so well in July that Dani's hosting another! During each session, you’ll be gently led through a guided journey of body awareness, breath, and visualization—allowing your nervous system to reset and your mind to unwind. We will also spend time establishing your sankalpa, or intention, which we use during the practice. Whether you’re a seasoned practitioner or just curious, there is space for you.

Join Dani Sunday, August 17th at 6PM for another Yoga Nidra practice!

https://momence.com/s/120583307

02/08/2025

$5 Community Slow Flow is back once a month. Join us tomorrow morning at 9AM at the new studio space!🌟

Sign Up:

25/07/2025

Join Andrea for Yin Yoga this Sunday 6-7PM! She's a new instructor at Sage Yoga and would love to meet you. Yin Yoga is all about those 3-5 minute, long hold stretches and calming the mind. Save your spot!

Sign Up: https://momence.com/s/118746971

22/07/2025

Be back around on 7/29 from a Rocky Mountain, Grand Tetons, Yellowstone trip! Classes are scheduled as normal. Expect a delayed response from me if you send the studio a message.

Thanks yogis!🙏🏼🧘🏼‍♀️🌲

22/07/2025

Join Kayla for a reflective, meditative New Moon Flow this Sunday night!

Sunday, 7/27 8-9PM

18/07/2025

There's still time to sign up for Dani Gohier's Yoga Nidra Sunday evening!🌟🌘

Finishing up preparation for my yoga nidra workshop this Sunday! Yoga nidra is so powerful. I hope you can join me!

Link to sign up! ----> https://momence.com/Sage-Yoga/Yoga-Nidra/117768475

16/07/2025

Still time to save your spot for Dani's Yoga Nidra Workshop this Sunday at 6PM!

In this workshop, you’ll be gently led through a guided journey of body awareness, breath, and visualization—allowing your nervous system to reset and your mind to unwind.

This hour and a half workshop is worth the investment. During the first half, explore the theory behind the technique. In the second half, dive into the actual practice.

Whether you’re a seasoned practitioner or just curious, there is space for you.

*Founders Club Members can use their code for 20% off at checkout.*

14/07/2025

Dani's Yoga Nidra event is this Sunday! Come join her for a seriously relaxing evening. 🌟