The Wellness Point

The Wellness Point Parenting & mental health classes
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Yes! We need this!
07/22/2025

Yes! We need this!

Men need more platonic intimacy together.

This is my sweet brother . He has helped me move through so many of my negative associations with men.

One thing I hear over and over again from men is that they stopped receiving affection from their parents and their peers once puberty began.

There are many reasons for this. One is that testosterone decreases the ease of emotional expression so boys appear a bit more stern and shut down.

This isn't the case for all boys, but the ones who do have this effect are quite affected by it.

Another reason is the unspoken, yet deeply felt, fear of male sexual energy.

When a boy begins maturing into a man his own father's internal homophobia can cause the father to pull back kisses, hugs, and hand holding.

His mother may give him more space than she would have when he was younger because it's intimidating or harder to relate to them.

One of the most important things for boys in puberty is touch.

Just consider this: boys start going into puberty and are treated differently by the people in their life.

Then, in their isolation, they turn to p**n.

So they're touch-starved, isolating, and spending hours (for most men and boys I've worked with) watching p**n.

They begin developing in a dissociative state where the only touch is sexual self-touch in isolation.

This is no bueno and, I believe, contributes to developmental sexual trauma.

Whether it's competitive sports, dance groups, cuddling, or just simply walking with their arms around each other I hope more boys are encouraged and supported in normalizing male platonic affection throughout development.

For me, it has been life changing to have friends (especially straight ones) who are so comfortable with touch, hugging, eye contact, and affection.

It has helped transform the fear in my body around men into something more softer and trusting, and it has also helped me not see all male touch as sexual.

I'll be talking about this during my webinar on Saturday August 9th at 12pm EST.

The webinar is specifically about supporting boys through puberty. Let me know anything you want me to cover and I'll do my best to work it in.

The inconsistency is the worst. It's so disorienting.
07/07/2025

The inconsistency is the worst. It's so disorienting.

💔❤️
07/06/2025

💔❤️

Yes!
07/06/2025

Yes!

If you grew up with caretakers who only noticed what was wrong with you, they probably trained you to also only notice all the stuff that's wrong with you. But you can retrain yourself by looking for what's right with you. You might be surprised by all the fantastic things you discover about yourself.💛

-JLK

Fellow scapegoat roll call! If this is you, sound off! 🐐
07/06/2025

Fellow scapegoat roll call! If this is you, sound off! 🐐

What do you think about this statement? Agree or disagree? What have your experiences been with this?
06/28/2025

What do you think about this statement? Agree or disagree? What have your experiences been with this?

🤣🤣🤣
06/25/2025

🤣🤣🤣

This is such a solid point. When you talk to someone about your feelings and experiences, are they more invested in defe...
06/17/2025

This is such a solid point. When you talk to someone about your feelings and experiences, are they more invested in defending themselves? Or are they making an honest effort to truly hear and understand you?

💔
05/29/2025

💔

Wow. Saw this posted elsewhere and it is a POWERFUL exercise.
05/23/2025

Wow. Saw this posted elsewhere and it is a POWERFUL exercise.

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