What are the opening hours?

Monday 8am - 4pm Tuesday 8am - 12:30pm 2pm - 6pm Wednesday 11am - 4pm Thursday 8am - 12:30pm 2pm - 6pm

Healthy Bones Chiropractic

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United States
Lebanon, TN
Healthy Bones Chiropractic

Healthy Bones Chiropractic is a place where families can learn the benefits of Chiropractic Care

02/05/2026

Don’t forget to hydrate!💧

Hydration plays a big role in joint and spinal health. Your discs, joints, and connective tissues rely on water to stay cushioned, flexible, and functioning at their best. When the body is dehydrated, joints can feel stiffer and movement may feel more restricted.

Staying well-hydrated helps support mobility, circulation, and overall nervous system function—making it a simple but powerful way to support your chiropractic care between visits.

✨ Sip often, move well, and support your spine from the inside out.

02/02/2026

Yes, we sell eggs too 🥚🐓 A little farm goodness is available at the office — fresh eggs for $5 per dozen, collected from well-cared-for chickens. Grab yours during your next visit!

02/01/2026

Your body is intelligent—and it knows exactly what to do during birth.

During pregnancy, your body naturally adapts to create space, balance, and support for your growing baby. As birth approaches, proper alignment of the spine and pelvis can play an important role in comfort, mobility, and how your body moves through labor.

Chiropractic care during pregnancy supports pelvic balance, posture, and overall comfort—helping your body work with these natural changes rather than against them.

✨ Trust your body’s wisdom and support it with intentional care.

01/29/2026

Please note: our office will be closed February 11–16 while both doctors are out of the office.

If you’d like to be seen before the closure, we recommend scheduling your appointment soon, as availability will be limited leading up to those dates.

Thank you for your understanding and planning ahead with us!

01/26/2026

Snow Day Diffuser Blend ❄️
Create a fresh, clean atmosphere on this snowy day with a diffuser blend the whole family can enjoy:

❄️ 3 drops Spearmint
❄️ 2 drops Eucalyptus
❄️ 2 drops Lemon

A light, refreshing blend that brings the feeling of crisp winter air indoors, perfect for cozy days at home with your loved ones. Curl up with a warm drink and enjoy this snowy weather!

01/25/2026

Due to the winter weather conditions, Healthy Bones Chiropractic will be closed tomorrow, Monday, January 26.

Please stay safe and warm. We appreciate your understanding and look forward to seeing you soon! ❄

01/24/2026

After giving birth, your body goes through rapid shifts as it adjusts to life without the baby in your belly. Your body may look different right now, and that’s completely okay—it’s been through an incredible journey! Chiropractic care can help your body adapt, heal, and find balance during this postpartum period.

Pregnancy softens your joints and ligaments to prepare for childbirth, and carrying or nursing your baby can leave your back, pelvis, and spine more vulnerable to tension, misalignment, and discomfort.

Postpartum adjustments help restore alignment, support your spine and pelvis, and ease the transition into this new stage of motherhood.

✨ Book your postpartum chiropractic visit today and give your body the care it deserves!

01/22/2026

Supplement of the Month: Magnesium Complex ✨

Magnesium plays an important role in muscle relaxation, energy production, and overall wellness. Magnesium Complex by Nordic Naturals is thoughtfully formulated to support daily function and balance.

Key benefits include:
• Supports healthy muscle function and relaxation*
• Promotes energy production*
• Supports cardiovascular health, cognition, and mood*

This formula contains three highly absorbable forms of magnesium—magnesium glycinate, magnesium aspartate, and magnesium taurinate—to help support optimal absorption and effectiveness.

Available this month in-office for $22
Pick one up at your next visit or ask our team for more information!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

01/21/2026

The Brain–Gut Connection

Your brain and digestive system are constantly communicating through the nervous system. One of the main pathways involved is the vagus nerve, a major nerve that helps relay signals between the brain, spine, and digestive organs.

Because this communication travels through the spine—especially the upper neck—tension, stress, or misalignment in the spine can interfere with how clearly these signals are sent and received. When communication is disrupted, the body may have a harder time regulating digestion, stress response, and overall comfort.

How chiropractic care can support this connection:
🧠 Helps reduce interference in the nervous system
💡 Supports clearer brain–body communication
⚖️ Encourages balance and regulation within the body
🌿 Helps the nervous system shift into a calmer, more adaptive state

When the spine is moving and aligned well, the nervous system can function more efficiently—supporting both brain health and gut function as part of whole-body wellness.

01/19/2026

Today we honor the life and legacy of Dr. Martin Luther King Jr. and his commitment to service, equality, and compassion.

We are open today, Monday, from 7:30 AM–3:00 PM, and grateful to continue caring for our community.

Wishing everyone a meaningful day of reflection and wellness.

01/18/2026

Your nervous system plays a big role in how you feel, move, rest, and function every day. Chiropractic care helps support healthy communication between the brain and body so your whole family can thrive.

01/16/2026

Iodine is a small but essential mineral that plays a big role in overall health. It’s critical for thyroid hormone production, which helps regulate energy, metabolism, and growth, and it’s especially important for nervous system development in babies and children.

At Healthy Bones Chiropractic, we focus on supporting the whole family, and nutrients like iodine help the body communicate and function properly from the inside out. During pregnancy, adequate iodine supports brain and nervous system development in babies, making it an important part of prenatal wellness.

You can find iodine naturally in foods like seaweed, seafood, dairy, eggs, and iodized salt. Small nutrients like this can make a meaningful difference when it comes to long-term family health.

💛 Take care of your spine, nervous system, and whole body — it all works together!

Address

726 West Main Street
Lebanon, TN
37087

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 12:30pm
	2pm - 6pm
Wednesday	11am - 4pm
Thursday	8am - 12:30pm
	2pm - 6pm

Website

http://HealthyBonesChiro.com/

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