Skylands Wellness

Skylands Wellness Family centered psychotherapy in Morris County and Sussex County, New Jersey.

Today, pause, breathe, and do something that replenishes your mind, body, or soul. Whether it’s reading your favorite bo...
03/13/2026

Today, pause, breathe, and do something that replenishes your mind, body, or soul. Whether it’s reading your favorite book, going for a walk, meditating, or simply sipping tea in silence, these little moments add up to big changes in your well-being.

Thinking about therapy? Here are 12 ways Skylands Wellness can help you grow.
03/09/2026

Thinking about therapy? Here are 12 ways Skylands Wellness can help you grow.


“Healing is an art. It takes time, it takes practice, it takes love.” – Maza Dohta.
03/05/2026

“Healing is an art. It takes time, it takes practice, it takes love.”
– Maza Dohta.

"You can't go back and change the beginning, but you can start where you are and change the ending" -C.S. Lewis
03/03/2026

"You can't go back and change the beginning, but you can start where you are and change the ending" -C.S. Lewis

Let’s work together to break down barriers and celebrate every individual’s potential.
03/01/2026

Let’s work together to break down barriers and celebrate every individual’s potential.

Mama, you're not alone in this beautiful, challenging journey.Join us for a supportive and fun support group designed ju...
02/26/2026

Mama, you're not alone in this beautiful, challenging journey.
Join us for a supportive and fun support group designed just for you.
This is a space to connect with other new moms in your community.

When a child feels anxious, connection comes before correction.Listen. Validate. Reassure.You’re teaching them that big ...
02/09/2026

When a child feels anxious, connection comes before correction.
Listen. Validate. Reassure.
You’re teaching them that big feelings are manageable.

Setting boundaries doesn’t push people away; it teaches them how to love us fully and respectfully. They are the distanc...
02/05/2026

Setting boundaries doesn’t push people away; it teaches them how to love us fully and respectfully. They are the distance at which we can love others without losing ourselves.

February is Cancer Prevention Month. Cancer affects millions of lives, but awareness, early detection, and timely treat...
02/01/2026

February is Cancer Prevention Month. Cancer affects millions of lives, but awareness, early detection, and timely treatment can save lives. Prevention is powerful. Awareness saves lives. Take care of your body—it’s the only one you’ve got!

Little ears are always listening.Let’s choose words that build confidence, kindness, and courage 🌈Positive language help...
01/28/2026

Little ears are always listening.
Let’s choose words that build confidence, kindness, and courage 🌈
Positive language helps children grow strong—inside and out.

This month, we stand with survivors, honor those we’ve lost, and spread life-saving awareness 💛Cervical cancer is preven...
01/26/2026

This month, we stand with survivors, honor those we’ve lost, and spread life-saving awareness 💛
Cervical cancer is preventable and treatable when caught early. Let’s keep the conversation going.

LAST CALL! Sign up for our Parenting the Anxious Child Workshop by 1/13! You don't want to miss out!
01/12/2026

LAST CALL! Sign up for our Parenting the Anxious Child Workshop by 1/13! You don't want to miss out!

Address

1850 Route 46, 2nd Floor
Ledgewood, NJ
07852

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Skylands Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category