ActiveCare Physical Therapy

ActiveCare Physical Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ActiveCare Physical Therapy, Physical therapist, Ledgewood, NJ.

Helping our community move better, feel better, and live pain free💪🏻
at Active Care Physical Therapy we believe recivery is personal; that is why we provide compassionate, hands-on care tailored to every patient.

Fun Fact FridaySpinal and trunk rotations enhance circulation, increase spinal mobility, and engage core muscles, suppor...
02/27/2026

Fun Fact Friday

Spinal and trunk rotations enhance circulation, increase spinal mobility, and engage core muscles, supporting overall movement efficiency.

Not every challenge feels meaningful in the moment. Sometimes it’s uncomfortable. Sometimes it’s frustrating. Sometimes ...
02/27/2026

Not every challenge feels meaningful in the moment. Sometimes it’s uncomfortable. Sometimes it’s frustrating. Sometimes it doesn’t make sense at all.

But growth often hides inside those difficult seasons. Strength is built there. Perspective is shaped there. Resilience is born there✨

At Active Care, we see it every day, injuries turn into comebacks, setbacks turn into strength, and pain turns into progress💪🏻

Keep going. There’s always something good taking shape, even if you can’t see it yet💜

Why It Works WednesdayPain, stiffness, or deconditioning can change how people move during activity. Your physical thera...
02/25/2026

Why It Works Wednesday

Pain, stiffness, or deconditioning can change how people move during activity. Your physical therapist assesses patterns to guide care focused on comfort and tolerance.
âś… Tip: The goal is easier movement, not perfect form.

02/25/2026

Healing doesn’t start “someday.” It starts when you decide👌🏼

If you’re ready to move better, feel stronger, and get back to what you love, we’re here to guide you every step of the way✨

Give us a call today👇🏼

đź“žDover: (973)366-4000
đź“žLedgewood: (973)598-9111
đź“žDenville: (973)983-6600
đź“žFar Hills: (908)375-8881

02/24/2026

Ankle pain can start in many ways. You might roll your ankle playing sports, feel stiffness from arthritis, or notice aching that builds slowly from tendon irritation.

Fun Fact FridayActivities like walking, cycling, or aquatic therapy strengthen the heart without stressing joints. PTs t...
02/20/2026

Fun Fact Friday

Activities like walking, cycling, or aquatic therapy strengthen the heart without stressing joints. PTs tailor intensity to ensure safe improvements in cardiovascular health.

Ten years later… and they still chose us💜That kind of trust means everything to us. From a warm welcome at the front des...
02/19/2026

Ten years later… and they still chose us💜

That kind of trust means everything to us. From a warm welcome at the front desk to hands-on supervision throughout every session, we’re committed to making every patient feel supported, cared for, and confident in their recovery✨

Thank you, Ulfa & Paul, for your trust over the years. It’s an honor to be part of your journey.

Why It Works WednesdayYour physical therapist teaches pacing to balance activity and rest when pain or fatigue flares. T...
02/18/2026

Why It Works Wednesday

Your physical therapist teaches pacing to balance activity and rest when pain or fatigue flares. This approach helps some people stay active without worsening symptoms.
âś… Tip: Doing less at the right time can help long-term progress.

02/17/2026

If you are dealing with persistent aches, recovering from an injury, or trying to stay strong as you age, vitamin D might come up in conversation. Many people think of it as an “immune vitamin” or something related only to bone health.

Fun Fact FridayCalf muscles push blood back toward the heart, preventing swelling and fatigue. PT-guided exercises activ...
02/13/2026

Fun Fact Friday

Calf muscles push blood back toward the heart, preventing swelling and fatigue. PT-guided exercises activate this natural pump safely.

Last night, Active Care owner Rik Couwenberg, Far Hills Clinical Director Angelo Scarpati, and Dover Clinical Director V...
02/13/2026

Last night, Active Care owner Rik Couwenberg, Far Hills Clinical Director Angelo Scarpati, and Dover Clinical Director Vincent Gengaro attended a spine conference at the Archer Hotel in Florham Park, NJ.

They had the opportunity to learn about cutting-edge spine procedures, the latest minimally invasive surgical techniques, and participate in a live Q&A with a neurosurgical team.

Staying current with advancements in spine care allows us to better support our patients through every stage of recovery. We’re committed to continuously learning so we can continue delivering the highest level of care to our community✨

Why It Works WednesdayYour physical therapist adapts movement to support comfort and function when swelling or stiffness...
02/11/2026

Why It Works Wednesday

Your physical therapist adapts movement to support comfort and function when swelling or stiffness is present. Gentle movement may help some people tolerate daily tasks better.
âś… Tip: Small movements can still be meaningful.

Address

Ledgewood, NJ
07852

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm

Website

Alerts

Be the first to know and let us send you an email when ActiveCare Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ActiveCare Physical Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category