KEY to Mind and Body

KEY to Mind and Body Wellness + travel enthusiast 🌍 | Living life one journey at a time! Welcome to K.E.Y. This is a space to realign, reset, and rise — mindfully and intentionally.

to Mind and Body™
Where wellness meets purpose, and self-care becomes self-leadership. K.E.Y. stands for:

Know Yourself

Empower Your Energy

Yield to Growth

Led by Certified Wellness Coach & Speaker Keyanna, this community is built on the belief that you hold the key to everything you desire — peace, confidence, health, clarity, and joy. What you’ll find here:

Mind & body reset practices

Real-life motivation without the pressure

Wellness coaching and guided challenges

Journaling tools and affirmations

Healing and soft transformation

Whether you're reclaiming your confidence, starting over, or simply looking for a safe space to grow, you are welcome here. You hold the key. Let’s use it. I'm happy to accept advertising, sponsorship proposals, and products to review from relevant brands. If you'd like to work together, email me at keytomindandbody@gmail.com.

01/25/2026

Don’t give up on your dreams. Stay focused and keep going. Age is a number and you

I’m officially certified!!!! 🎉🎉🎊🎊🎉and I will continue to further my studies as a next!!!! 💪🏽
01/25/2026

I’m officially certified!!!! 🎉🎉🎊🎊🎉and I will continue to further my studies as a next!!!! 💪🏽

Today, I proudly earned my Wellness Coach certification, a goal that required discipline, commitment, and faith in the p...
01/25/2026

Today, I proudly earned my Wellness Coach certification, a goal that required discipline, commitment, and faith in the process. This accomplishment is a reminder that growth doesn’t have an expiration date.

There is no timeline, no age limit on learning, and no deadline for becoming who you are meant to be. The most worthwhile achievements often come from showing up consistently, even when it’s challenging and progress feels slow.

If you’ve been holding back on a goal because you feel it’s “too late,” let this be your sign: it isn’t. Progress begins the moment you decide to commit.
Stay steady. Keep learning. And never underestimate what’s possible when you choose to invest in yourself.


National Academy of Sports Medicine Digital Credentials

01/24/2026

Spiritual Awakening. Full article on keytomindandbody.com

Spiritual Awakening
01/24/2026

Spiritual Awakening

The Spiritual Awakening of Humanity Humanity has entered a profound era of transformation. With Pluto now moving through Aquarius, many are sensing that something deep and irreversible is unfolding, not just in the world, but within themselves. People across cultures, belief systems, and generations...

01/21/2026

Winter Hike 2 hikinggirl

01/19/2026
01/15/2026

I am grounded in peace, growing with strength, and glowing with purpose. This affirmation is from my book. Let yourself bloom: Affirmations to nourish your spirit. Available on amazon.com.

Everything looks so good!
01/07/2026

Everything looks so good!

01/07/2026
01/06/2026

A wise woman told me, that every day will not be perfect. It won’t be perfect, but what you can do is show up and do your best. Thank you. 💕

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The Traveling Aquarian

Welcome and Hello fellow travelers! My name is Keyanna, most people call me "Key" I'm a Jersey girl, Nature lover, and I think of myself as the female Indiana Jones. As a child I wanted to be an Archaeologists and explore and travel across the world finding new undiscovered relics. Before the internet and Google there was the Encyclopedia Britannica. For the younger generation these were books that gave you information from A-Z. I was amazed at the wonders around the world and wanted to visited them all.

I love being outdoors and exploring new places to visit. While being budget friendly. I'm here to bring you some great places to visit. Family friendly or solo, I have something for everyone. I've been to Mexico several times on the East and West Coast. Enjoying the beautiful beaches and culture. Hawaii was my most recent vacation exploring the island of Oahu was an amazing trip. The food, beaches, and the Hawaiian history I learned was an educating and memorable trip. I love traveling local and finding new museums, visiting gardens to see the new blooming flowers, hiking enjoying the fresh air, and taking road trips out of state. I hope you enjoy my adventures and get out to visit some I recommend!

I’m happy to accept advertising or sponsorship proposals and products to review from relevant brands. Want to work together? Feel free to email me with proposals at: thetravelingaquarian@gmail.com