Mama Bear Holistic Wellness

10/26/2024

09/25/2024

September is National Honey Month 🍯 🐝

12/28/2023

😷 🦠 🤧

Is it just me or is everyone coughing everywhere you go?? Why not give your immune system the boost it needs? 2 for $30 Elderberry Kits PM me shipping available

06/12/2023

Honeysuckle!! One of my absolute favorites ♥️

Honeysuckle is said to have antiseptic compounds that are active against sore throats, flu, pneumonia & other respiratory disorders.

I use it to make a delightful cordial. It can be mixed with water, cocktails, poured on top of vanilla ice cream or my personal favorite to sweeten a glass of refreshing iced tea. So not only does this cordial taste good, but it is an immunity booster as well!

𝐈 𝐰𝐢𝐥𝐥 𝐡𝐚𝐯𝐞 𝐎𝐫𝐠𝐚𝐧𝐢𝐜 𝐇𝐨𝐧𝐞𝐲𝐬𝐮𝐜𝐤𝐥𝐞 𝐂𝐨𝐫𝐝𝐢𝐚𝐥 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐟𝐨𝐫 𝐩𝐮𝐫𝐜𝐡𝐚𝐬𝐞.

2 𝙤𝙯 𝙨𝙖𝙢𝙥𝙡𝙚 𝙨𝙝𝙤𝙩𝙨 $6 𝙚𝙖𝙘𝙝
12 𝙤𝙯 𝙛𝙤𝙧 $30

𝐏𝐥𝐞𝐚𝐬𝐞 𝐦𝐞𝐬𝐬𝐚𝐠𝐞 𝐦𝐞 𝐭𝐨 𝐩𝐫𝐞-𝐨𝐫𝐝𝐞𝐫. 🌱

04/30/2023

I hope you’re all as happy as I am that spring is finally here! I’m so looking forward to warm days and forest hikes. I’ve also been working on my organic medicinal garden and cannot wait to have some new offerings soon. If you’re planting some herbs this spring consider oregano and thyme. They are both easy to maintain and will give you an abundant crop. While you may only be familiar with each of them for their culinary contributions, they also offer medicinal benefits as well.

Oregano is a natural antibiotic, can help lower bad cholesterol, is a powerful antioxidant, can improve gut health and act as an anti-inflammatory/pain reliever.

You can actually make an infused oil with oregano and olive oil. Take a jar and fill it halfway with either fresh or dried oregano and fill up the jar to the top with olive oil. Let it sit for 6-8 weeks. Take a teaspoon a day to reap the many healing benefits.

Thyme has antimicrobial and antiseptic properties and is also an anti inflammatory. It contains Thymol which is beneficial for your respiratory system and can be used to treat a cough. It’s like natures Mucinex without the side effects. Next time you have a bad cough steep some fresh thyme in some water for about 10 minutes. Strain into your favorite tea cup. Add a teaspoon of honey and a squeeze of lemon. You’ll be amazed at how well it clears your chest congestion. Stay well and happy planting 🌱

04/02/2023

I have Elderberry Syrup Kits for sale! Contains elderberry, echinacea, rosehips, ginger, cinnamon & cloves. 100% Organic 🌱

This kit makes it super easy for you to make your own elderberry syrup which is amazing for your immunity. Elderberry syrup can be given to anyone over the age of 1. Feel free to pm me with any questions you may have.

Package is heat sealed. Makes approximately 24 oz.

$20 per kit

Thanks for supporting my small business ♥️

04/01/2023

There is an old saying an ounce of prevention is worth a pound of cure. With herbal treatments you are doing just that treating your ailment vs masking your symptoms with over the counter pharmaceuticals.

Elderberry juice syrup has been used for centuries as a home remedy for viral illnesses. Elderberries (aka Sambucus nigra) are packed with antioxidants and vitamins that boost your immune system. They also help with inflammation and help protect your heart.

Most of the elderberry syrups you see in stores will only contain elderberry, but mine contains several immune boosting ingredients. Let me tell you about them 😉

Echinacea contains active substances that boost immune function, relieve pain, reduce inflammation, and have hormonal, antiviral, and antioxidant effects.

Rosehips contain polyphenols and anthocyanins, which are believed to ease joint inflammation and prevent joint damage. It's also a vitamin C megastar and has antioxidant properties.

Ohhh ginger! Ginger is loaded with you guessed it antioxidants. It has powerful medicinal properties. It not only helps fight viral and fungal infections but is used to treat nausea and inflammation. It’s been proven to help lower cholesterol and improve blood sugar.

Cinnamon contains a variety of antioxidant, anti-inflammatory, antidiabetic and antimicrobial properties. It’s also shown to support brain health.

Cloves contain Eugenol and are high in antioxidants. They may help protect against cancer, can kill bacteria, improve liver health, regulate blood sugar, promote bone health and reduce stomach ulcers.

Using local honey is important when making your own elderberry syrup because it will have the allergens native to the area you live in and therefore help with seasonal allergies.

03/31/2023

Hi I’m Jaimie, founder of Mama Bear Holistic Wellness. As long as I can remember I have been reluctant to put anything pharmaceutically made into my body. Seriously, as a kid I would refuse Tylenol from my mother. But it wasn’t until I was pregnant with my first born in 2014 that I became fully introduced to the homeopathic world.

I’ve birthed two babies naturally in 2015 and 2018. I find awe in natures abundance of medical properties. In 2022 I became certified in Herbalism and Medicine Making.

I hope I can act as a guide to connect you with nature and all of this worlds offerings of healing.

♥️ 𝑴𝒂𝒎𝒂𝑩𝒆𝒂𝒓 𝑯𝒐𝒍𝒊𝒔𝒕𝒊𝒄 𝑾𝒆𝒍𝒍𝒏𝒆𝒔𝒔