Yoga Lee Studio

Yoga Lee Studio 62 Main Street, Lee, MA 01238
www.yogaleestudio.com
25 + classes, 7 days a week! A place for community, connection and healing in the Heart of the Berkshires

NEW CLASS ✨ Yin Yoga is officially on the schedule✨🌙Wednesdays at 6:45pm with Beth 🌙Yin is a slow, meditative practice t...
05/29/2026

NEW CLASS
✨ Yin Yoga is officially on the schedule✨
🌙Wednesdays at 6:45pm with Beth 🌙

Yin is a slow, meditative practice that works deep into the body's connective tissues (fascia, ligaments, tendons, joint capsules) to improve mobility, restore energetic flow, and cultivate real inner stillness.

Almost entirely floor-based, each pose is held for 2 to 5 minutes, letting gravity do the work instead of muscular effort. You may notice mild sensation or a gentle edge of stretch and learn to breathe through that is as much a part of the practice as the poses themselves.

Rooted in Traditional Chinese Medicine, Yin works along the body's meridian lines to encourage the smooth flow of qi. This makes it as much an energetic practice as a physical one.

All levels welcome

P.S. Starting in June, Feel Nourished will be heading into its summer sabbatical — we'll see you on the other side 🌿

Barre is back on Monday June 1st with !This summer we will have Barre pop ups about twice a month to spice things up. B...
05/27/2026

Barre is back on Monday June 1st with !

This summer we will have Barre pop ups about twice a month to spice things up.

Barre is a super fun class focusing on strength of those small muscles that support all your beautiful bodies do set to music. It is always a good workout and always a fun time especially with Candace!

beginner-friendly ✨ open to all levels ✨ 45 minutes ✨

📅 catch barre this summer: 56/1 · 6/15 · 7/6 · 7/27 · 8/17 — Mondays at 12pm
45 minutes.

Feeling Your Edge is a 75-minute pop-up with Candace designed for students who are ready to go deeper . Think longer hol...
05/25/2026

Feeling Your Edge is a 75-minute pop-up with Candace designed for students who are ready to go deeper . Think longer holds, detailed instructions, exploration and real time with the poses that challenge you.

This is your space to refine, and play where effort meets curiosity.

Recommended for students familiar with Feel Powerful or Feel Empowered classes. If you've built your foundation, this is where you build your edge.

📅 Sunday, June 14 🕚 11:00 AM |
75 minutes → Link in bio to reserve your spot

05/23/2026

Sunday, May 24th @ 6pm with

monthly ritual of shamanic Reiki soundbath.

10/10 way to give yourself a little extra love, tune into your mind and body and start the summer season in the berks.

This is what we hear over and over again at Yoga Lee and it never gets old. Our Feel series classes are designed to meet...
05/19/2026

This is what we hear over and over again at Yoga Lee and it never gets old.

Our Feel series classes are designed to meet you exactly where you are. Whether you need to move, breathe, slow down, or all three, there's a class (and a teacher) for that.
A huge thank you to our incredible teachers who show up week after week with so much care, intention, and skill.

You are the heartbeat of this community. 🤍

Come find your Feel. Link in bio to browse our schedule.

☀️ Summer just got a whole lot sweeter.Introducing the Summer Sweat Special!3 months of unlimited yoga at Yoga Lee for j...
05/15/2026

☀️ Summer just got a whole lot sweeter.
Introducing the Summer Sweat Special!
3 months of unlimited yoga at Yoga Lee for just $399 (reg. $417). You pick your start date, and it runs for 3 full months from there. No auto-renewals. No surprises. Just movement on your terms.

it comes with two buddy passes because everything's better with a friend.
Available now through June 15. One per year per person Non-refundable. Membership activates on your first class.

→ Link in bio to grab yours.

05/15/2026

Had some fun filming new videos for Nourished (our online platform)  and I'm stoked to share them with you! 

Here's a little sneak peek of what's waiting for you inside:

Pelvic health resources: Your pelvic floor deserves more than a kegel cue and a hope that you got it right. This is a new category with just a few videos by will continue to grow!

Full length Feel Strong class: this is our yoga sculpt class at yoga lee and  builds strength from the inside out, nervous system first.

Health & wellness lectures: an ever growing list of lectures to help you live your best life ranging from tips to fall asleep faster to how to manage stress to how to start a meditation practice. Science that's actually accessible and that you can use in your real life.

Meditations: 3 minutes, 5 minutes, 10 minuted and even 30 minutes to fit your every need. 

Nourish is our little corner of the internet where we get to share everything we care about at Yoga Lee. Pelvic health, movement, nervous system science, and feeling good in your body. All in one place, on your schedule.

If you've been curious about joining, email us at info@yogaleestudio.com for more info.

RESCHEDULED: Crow with Candace is now on Sunday, June 7th at 12pmReady to take flight? This workshop with Candace breaks...
05/13/2026

RESCHEDULED: Crow with Candace is now on Sunday, June 7th at 12pm

Ready to take flight?

This workshop with Candace breaks crow pose down to its foundations. You will learn wrist prep, weight shifting, core engagement, and then put all the pies together to fly!

Whether you've never tried it, keep almost getting it, or just want to refine what you've got, you'll leave with a clear path forward.
Link in bio to save your spot.

Address

62 Main Street
Lee, MA
01238

Telephone

+14137709105

Website

Alerts

Be the first to know and let us send you an email when Yoga Lee Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga Lee Studio:

Shortcuts

Share

Category