Armstrong Athletic Bodywork

11/30/2025

🎁 𝐍𝐨𝐰 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝟕, 𝟐𝟎𝟐𝟓: When you purchase any Armstrong Athletic Bodywork Package, you’ll receive a 𝐅𝐑𝐄𝐄 𝟑𝟎-𝐦𝐢𝐧𝐮𝐭𝐞 𝐦𝐲𝐨𝐟𝐚𝐬𝐜𝐢𝐚𝐥 𝐛𝐨𝐝𝐲𝐰𝐨𝐫𝐤 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 (an $80 value!) 💛

Your trust in me and commitment to your wellness mean the world to me, and I'm so grateful to be part of your healing and athletic journey.

A Package is an excellent option if you enjoy flexibility without a monthly commitment, while still getting savings! All Package sessions can be used anytime within a year.

Your complimentary 30-minute session is a focused, recovery-driven treatment using targeted myofascial techniques with Red Light Therapy for a revitalizing pick-me-up of ongoing care between longer appointments.

If you have a question about Armstrong Athletic Bodywork Packages, scheduling, or how this offer works, I'm happy to help. Please reach out via my email contact form on my website or text 413-212-1744.

Thank you again for supporting my small business and for allowing me to be part of your wellness journey. I’m grateful for you today and every day!

𝘈𝘳𝘮𝘴𝘵𝘳𝘰𝘯𝘨𝘔𝘢𝘴𝘴𝘢𝘨𝘦.𝘔𝘢𝘴𝘴𝘢𝘨𝘦𝘛𝘩𝘦𝘳𝘢𝘱𝘺.𝘤𝘰𝘮

11/30/2025

You might be surprised by this article. Many people are unknowingly overstretching into hypermobility, creating instability instead of true functional flexibility.

This is where expert athletic bodywork can make all the difference.

Here’s what professional bodywork can do that stretching alone can’t:
✅ Relieve acute, chronic, and referred pain by freeing up restricted fascia
✅ Build stability and mobility through personalized treatments
✅ Guide your myofascia, muscles, ligaments, and joints back to their optimal functional states
✅ Enhance recovery by improving lymphatic flow and blood circulation, reducing inflammation

The result: You’ll feel lighter, looser, and more flexible with ease of movement.

Each session includes Red Light Therapy to accelerate your healing and recovery,
and Myofascial Cupping and Kinesiology Taping are tools in the toolkit that help prolong the benefits between sessions.

Stop overstretching and start moving optimally. 💪
📲 Book your Armstrong Athletic Treatment today by calling or texting 413-212-1744. Your body (and future self) will thank you.

Our concept of stretching may be outdated.

11/30/2025

🎁 𝐍𝐨𝐰 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝟕, 𝟐𝟎𝟐𝟓: When you purchase any Armstrong Athletic Bodywork Package, you’ll receive a 𝐅𝐑𝐄𝐄 𝟑𝟎-𝐦𝐢𝐧𝐮𝐭𝐞 𝐦𝐲𝐨𝐟𝐚𝐬𝐜𝐢𝐚𝐥 𝐛𝐨𝐝𝐲𝐰𝐨𝐫𝐤 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 (an $80 value!) 💛

Thank you for your continued support on this Small Business Saturday! Your trust in me and commitment to your wellness mean the world to me, and I'm so grateful to be part of your healing and athletic journey.

A Package is an excellent option if you enjoy flexibility without a monthly commitment, while still getting savings! All Package sessions can be used anytime within a year.

Your complimentary 30-minute session is a focused, recovery-driven treatment using targeted myofascial techniques with Red Light Therapy for a revitalizing pick-me-up of ongoing care between longer appointments.

If you have a question about Armstrong Athletic Bodywork Packages, scheduling, or how this offer works, I'm happy to help. Please reach out via my email contact form on my website or text 413-212-1744.

Thank you again for supporting my small business and for allowing me to be part of your wellness journey. I’m grateful for you today and every day!

𝘈𝘳𝘮𝘴𝘵𝘳𝘰𝘯𝘨𝘔𝘢𝘴𝘴𝘢𝘨𝘦.𝘔𝘢𝘴𝘴𝘢𝘨𝘦𝘛𝘩𝘦𝘳𝘢𝘱𝘺.𝘤𝘰𝘮

11/29/2025

11/29/2025

Pain rarely appears out of nowhere. It often starts with mechanical tension, building inflammation, and triggering a protective pain response.

Armstrong Athletic Bodywork helps break that cycle by releasing built-up tension, calming the pain, and helping your nervous system relearn how to move freely and confidently.

When pain sticks around, your body can “forget” how to fully relax or coordinate certain muscles. Armstrong Athletic Bodywork helps reconnect those patterns.

Using expertly tailored myofascial techniques guide the body–brain connection toward movement that feels safe, smooth, and natural. You’ll notice less guarding, improved posture, and a renewed sense of comfort, ease, and confidence in your body!

11/29/2025

Explore all the WAYS TO SAVE at Armstrong Athletic Bodywork! 👇
armstrongmassage.massagetherapy.com/services-rates

11/28/2025

Movement reduces inflammation & stiffness!

New research supports what we see every day at Armstrong Athletic Bodywork: consistent movement produces long-term anti-inflammatory benefits that make arthritis easier to manage.

But movement alone isn’t enough. Your muscles and fascia need to move properly to protect your joints.

That’s where Armstrong Athletic Bodywork helps:
✨ Release tight fascia that restricts your movement
✨ Restore proper muscle function so you can move without compensation
✨ Reduce inflammation
✨ Improve circulation and joint lubrication
✨ Break the pain-stiffness

Don’t allow arthritis pain to stop you from enjoying movement, exercise, and the activities you love! 📲 Call or text 413-212-1744 to book your session today. Let's get you moving the way you’re meant to!

Learn how exercise helps arthritis and how you can safely and effectively sweat your way to fewer arthritis symptoms.