Reconnecting

02/20/2026

02/18/2026

Ita never too late to start a wellness plan!

02/10/2026

"I love massage and what it offers to everyone in regards to health and wellness."

02/07/2026

Yoga Classes are planned for Saturdays starting Feb. 28 and every Saturday in March.

This Yoga class is a slep flow, meaning the focus is on breath, connecting with breath in each pose, and slowtransitions from one post to the next.

All are welcome to attend.
Please note, time will be spent on the floor and often a class will include some variation of Sun Salutation.

You must register! - limited spaces available.

📞 814-229-1543
📧 reconnectingessentials@gmail.com

01/25/2026

Conveniently located in Leeper!

Offering 👇
Swedish Massage
Therapeutic/Wellness Massage
Restorative / Deep Tissue Massage
Pre & Post Natal Massage
Lymphatic Drainage Massage

Reflexology
Shiatsu (Acupressure Massage)
Raindrop Technique

Cupping Massage
Gua Sha

Scheduling is easy:
📞 814-229-1543
📧 reconnectingessentials@gmail.com

01/21/2026

Yoga Class Registration is now live!

Feb. 28 class will be less than an hour and only $12.
All of March's Saturday classes will be an hour and cost $15

Follow the link and sign up for each class you plan to attend.
If you're not tech savvy, let me know what Saturdays you want to register for and I can do it for you.

Spaces are limited.

Restorative bodywork that utilizes deep tissue massage and neuromuscular techniques along with trigger point therapy, cupping, stretches, and gua sha as needed releasing tight muscles.

01/17/2026

This massage focuses on the lymph system, stimulating it, opening up the sinuses, encouraging better drainage, and decreasing puffiness.

Conveniently located in Leeper!

Schedule your massage session:
📞 814-229-1543
📧 reconnectingessentials@gmail.com

01/14/2026

A good reminder if you're putting together a Wellness plan for 2026.

And what better break then a massage?!