Root Cause with Robin

Home
United States
Lees Summit, MO
Root Cause with Robin

🦋

01/18/2026

Daily detox doesn’t have to be extreme 🌿
It’s the small, consistent habits that support your body every day ✨

🥗 Eat whole, mineral-rich foods
🥦 Add more cruciferous veggies
💧 Drink plenty of clean water
🚶‍♀️ Move your body gently
😴 Prioritize quality sleep
🧴 Choose non-toxic products
🔥 Support detox with gentle boosters

Support your body, don’t punish it 🤍

01/17/2026

Detox isn’t what social media made it out to be ✨
Let’s clear up a few common myths 👇

🚫 Juice cleanses aren’t required
🌿 Your body does detox, it just needs support
🍽️ Detox is about nourishment, not starving
😌 You don’t need to feel sick to heal
⚖️ Detox isn’t a quick weight-loss fix

Real detox = supporting your body with whole foods, minerals, and gentle, sustainable practices 🤍

01/16/2026

Simple, nourishing, and full of flavor 🥑🍣
This Salmon & Kimchi Bowl is packed with protein, healthy fats, and gut-loving foods ✨

01/15/2026

Fresh, zesty, and packed with flavor 🍤🥥🍋
These Coconut & Lime Shrimp Skewers are light, nourishing, and perfect for an easy feel-good meal ✨

01/14/2026

Feeling tired 😴, breaking out 😣, or stuck ⚖️ despite doing “all the right things”?

These can be signs your detox pathways are sluggish ✨

01/13/2026

Big results, less time 🔥
HIIT boosts metabolism, builds strength, and supports fat loss, even in short workouts.

01/12/2026

Your gut is always listening 👂✨
Small, consistent lifestyle shifts can make a powerful difference in how your body heals from the inside out.

✨ Manage stress
✨ Practice mindful eating
✨ Move your body (without overdoing it)
✨ Prioritize quality sleep

When you support your nervous system, digestion and healing naturally follow. 💗
Which one are you focusing on this week?

01/11/2026

Set Your Daily Morning Intentions ☀️✨

Start your day with purpose and positivity, paving the way for a fulfilling journey ahead. Embrace clarity, gratitude, and motivation with every sunrise! 🌅

01/10/2026

🍽️📝 Embrace mindful eating with these 4 steps: Keep a food journal, remove distractions, use a hunger scale, and appreciate your food. Savor each bite and stay present!

01/09/2026

🌿✨ Boost your mindfulness with these simple practices: Observe your thoughts, engage your 5 senses, practice mindful eating, and try single tasking. Embrace the present moment!

01/08/2026

🥦🥛 Strengthen your bones with these calcium-rich foods: tofu & edamame, dairy products, collard greens, kale, broccoli, beans & legumes, almonds & almond milk. Keep your bones strong and healthy!

01/07/2026

Listen to your body! 🚨

Signs of blood sugar imbalance can be subtle but significant.

Stay aware and take action for better health. 🍎💡

Address

Lees Summit, MO
64064

Website

http://robinfricke.com/, https://robinfricke.staging-brilliantconnections.com/

Alerts

Be the first to know and let us send you an email when Root Cause with Robin posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Root Cause with Robin:

Shortcuts

Want your practice to be the top-listed Clinic in Lees Summit?