Root Cause with Robin

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Root Cause with Robin

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08/08/2025

5 Habit Stacking Ideas to Uplevel Your Day 💫💪

Small changes, big impact! Pair daily habits with simple wellness practices to boost energy, reduce stress, and feel more grounded — without overhauling your routine.

Stack wisely, live intentionally ✨

08/07/2025

💧 Hydration Tips for Kids! 🧒👧

Keeping your little ones hydrated doesn’t have to be a struggle — here are fun, simple ways to make water a daily habit!

Healthy hydration = better focus, energy & mood! 🌟

08/06/2025

4 Simple Ways to Support Your Mineral Balance 🌿✨

Feeling tired or burnt out? Mineral imbalance might be the reason. Start Here!

Small shifts = big support for your body. 💪

08/05/2025

💡 What if setbacks aren’t failures… but powerful stepping stones?
Every bump in the road is a chance to pause, pivot, and grow. 🌱

Next time things don’t go as planned, remember this:
You’re building resilience. You’re refining your path. You’re evolving. 💫

08/03/2025

Not feeling like yourself lately? 😕

It could be perimenopause — the transitional phase before menopause that can start in your 30s or 40s.

Here are some common signs to look out for:

You’re not alone — and you’re not going crazy. 💛
Understanding the signs is the first step to feeling better.

08/02/2025

✨ Healthy snacks = happy body & steady energy! ✨

Here’s your go-to guide to snack like a pro!

Your future self will thank you! 💚

08/01/2025

✨ The Natural Transition ✨

Perimenopause isn’t something to fear — it’s a normal, natural phase of life.

Knowing where you are in the journey helps you feel empowered, not confused. 💪💗

Let’s normalize the conversation and support one another through every stage.

07/31/2025

🔥 GERD Symptoms You Shouldn't Ignore 🛑

Do you experience any of these? 👇

These could be signs of GERD (Gastroesophageal Reflux Disease).

It's important to address them early to prevent complications. Prioritize your health! 💙

🩺 🌿 💡 🌟 🌸

07/30/2025

Equip yourself with indispensable tools to navigate life's pressures with grace. Discover 4 Ways to Manage Stress and reclaim serenity in the midst of chaos. 🛡️💆‍♀️

07/28/2025

🍓 Strawberry Feta Quinoa Salad 🌱

A sweet and savory combo that’s both refreshing and nutritious!

🥗 💪 🍓 🧀 🌿

07/27/2025

🥗 Formula for Healthy Meals 🌟

Create balanced and nourishing plates with this simple formula!

Mix and match for a meal that fuels your body and mind! 💖

🍽️ 🌿 🌟 🥗 🌸

07/26/2025

Unleash the power of three incredible foods that not only fuel your body but also supercharge your focus! From nutrient-rich fruits to brain-boosting vegetables, learn how to enhance your energy levels and maintain razor-sharp concentration throughout the day. 🍎🥑🥦🚀

Address

Lees Summit, MO
64064

Website

http://robinfricke.com/, https://robinfricke.staging-brilliantconnections.com/

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