01/20/2026
Want to move through 2026 with more confidence?
Mobility, balance, and strength are key pillars of healthy aging — and they start with simple habits. At John Knox Village, we support residents' wellness journeys with classes, expert staff, and encouragement along the way.
From chair yoga to strength training, discover small changes that lead to big results!
Explore how fitness classes, nutrition, and fall-prevention programs keep seniors at John Knox Village thriving.