Mommy & Me Chiropractic

07/31/2025

Your gut microbiome influences inflammation throughout your body, including your spine! A healthy diet rich in fermented foods and omega-3s can support both digestive health and reduce systemic inflammation.

07/30/2025

Don't Miss out! Wellness is contagious! When you feel better, you inspire others to focus on their own health as well. Our family wellness plans make it easy to keep your loved ones aligned and active. Who in your circle could benefit from better spine health? Refer a friend and ear a Free Adjustment when they receive their first adjustment in our office. Don't wait because this offer expires on Labor Day!

07/30/2025

Happy Birthday to this gorgeous, well-aligned queen! Keep shining and thriving!

07/30/2025

When was the last time you noticed your breathing? Not during exercise or a deep sigh, but just in a quiet moment. Because breathing happens automatically, it often goes unnoticed. Yet paying attention to how you breathe may play a helpful role in your overall well-being.

07/29/2025

Maintenance care is like going to the gym for your spine! Regular adjustments help maintain mobility, prevent restrictions, and keep your nervous system functioning optimally. It's not just about fixing problems—it's about preventing them. How often do you work on maintenance?

07/27/2025

☀️🌿 Sunshine & Grounding: Nature’s Medicine for the Whole Family 🌊👣

Looking for a simple way to boost your family’s mood, energy, and connection? Step outside! Whether you’re hiking a scenic trail or dipping your toes in the lake, nature offers powerful health benefits:

✨ Sunshine
• Boosts vitamin D naturally
• Supports healthy immune function
• Improves sleep by balancing circadian rhythms
• Lifts mood and reduces stress

🌍 Grounding (a.k.a. Earthing)
• Helps regulate the nervous system
• Reduces inflammation and stress
• Encourages mindfulness and calm
• Deepens family bonding through shared experiences

07/22/2025

💗 Postpartum isn’t the end of the journey—it’s the beginning of your healing. 💗

You’ve done the incredible work of growing and delivering a baby—but who’s caring for you now?

Postpartum chiropractic care helps mamas:
✨ Rebalance the pelvis and spine after birth
✨ Calm an overstimulated nervous system
✨ Support better sleep, digestion, and mood
✨ Reduce aches, tension, and headaches
✨ Restore strength and connection to the core and pelvic floor

You don’t have to "bounce back"—you deserve to heal forward with the support your body and mind truly need.

You are not alone. You are not supposed to just "deal with it."
Postpartum is forever, and you deserve care just as much as your baby.

📅 Book your postpartum visit today. Let’s make your healing a priority. www.mommyandmechiro.com or call 816-552-5900

Providing highest level of perinatal and pediatric chiropractic care

07/20/2025

When it comes to making healthy choices, we often focus on diet and exercise – both are crucial, of course. But there’s another essential habit that often gets overlooked: drinking enough water. Staying hydrated can make a noticeable difference in how your body feels and functions. From energy t...

07/19/2025

🌟 ADHD & Chiropractic Care: Gentle, Focus‑Friendly Wellness for Kids 🌟
At Mommy & Me Chiropractic, we understand how ADHD can affect your child’s focus, mood, sleep, and overall well‑being. That’s why we provide gentle, child‑specific chiropractic care to support optimal nervous system function — naturally and safely. Make your appointment today! www.mommyandmechiro.com or call 816-552-5900

Providing highest level of perinatal and pediatric chiropractic care

07/18/2025

🌀 What is a CACCP Certificate—and Why Does it Matter? 🌀

If you’ve ever wondered what sets some chiropractors apart when it comes to caring for pregnant women, infants, and children—look for the CACCP designation.

✅ CACCP stands for Certified by the Academy Council of Chiropractic Pediatrics.
✅ It’s awarded by the International Chiropractic Pediatric Association (ICPA).
✅ It means a chiropractor has completed extensive postdoctoral training in prenatal, pediatric, and family chiropractic care.
✅ It reflects advanced understanding of pregnancy, birth, infant development, and pediatric neurology.

In short:
🌟 It’s not just extra letters—it’s extra care, extra knowledge, and a deeper commitment to helping families thrive.

07/14/2025

💖 Balance isn’t easy… but you don’t have to do it alone.
At Mommy and Me Chiropractic, we support growing families—through every phase of motherhood and childhood. From pregnancy discomfort to toddler tumbles and growing pains, we’re here to help your whole family feel their best.

✨ Gentle. Natural. Family-centered care.
👶 Pediatric & Prenatal Chiropractic
📍 Serving families in Lees Summit
📞 Call 816-552-5900 or visit www.mommyandmechiro.com to book!

Lee's Summit chiropractor Dr. Christina Woodle and her team specialize in pediatric and pregnancy care. Contact us today to schedule a visit for your family!