The Holding Space KC

11/21/2025

Stop and take a second to think things through before you overcommit this season.

11/21/2025

A friendly reminder going into this busy season. ❤️

Family does not mean sacrificing your peace to hold space for old patterns 🍂 Healthy connection begins when honesty, boundaries, and emotional safety have room to breathe 🍁

For support on your personal recovery path, enjoy a free sample of our coloring book Find Your True Colors in 12 Steps 🎨
https://reachoutrecovery.com/find-your-true-colors/

11/20/2025

You’re already enough.

11/19/2025

11/19/2025

We are still accepting sign ups for our virtual 6-week psychotherapy group to start building boundaries that heal, not harden.

Just In time for the holidays!

➡️ Sign up now!
Email Cassie at: Cassie@theholdingspacekc.com or Text BOUNDARIES to 816-894-8470 today!

11/19/2025

11/09/2025

Even growth, though necessary, can be scary.

11/07/2025

Happy Friday!
Maternal Mental Health KC
The Tea House Therapy & Wellness
The Holding Space KC will be holding a Food Drive!
We want to take care of the community in all ways possible so if you can help us do that we would appreciate it. 💚

11/06/2025

Perinatal anxiety is common — and treatable.
You deserve to feel safe in your own mind again. 🌤️

✨ We are welcoming new perinatal clients for virtual and in-person therapy.

11/04/2025

For now, if all you can do is wake up and face the day the best you can, that’s enough. You don’t have to force motivation or pretend you’re okay.

11/03/2025

💬 Therapy can be that space.