Heart and Soul Insights

Heart and Soul Insights Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Heart and Soul Insights, Mental Health Service, Lees Summit, MO.

My vision for Heart and Soul Insights is to provide opportunities for adults to achieve their life goals by focusing on their strengths, teaching strategies to challenge negative core beliefs, and practicing mindfulness.

Availability for day and evening appointments!
04/05/2026

Availability for day and evening appointments!

At Heart and Soul Insights we can help you identify what no longer serves you and replace those behaviors with self-comp...
03/31/2026

At Heart and Soul Insights we can help you identify what no longer serves you and replace those behaviors with self-compassion. We accept most major commercial health insurance plans as well as several Missouri Medicaid. Your first step in being kind to your mind is asking for help.

Take one step towards creating the life you want. What is one thing you can do right now to create the change you want t...
03/27/2026

Take one step towards creating the life you want. What is one thing you can do right now to create the change you want to see in yourself?

Tools such as journaling and meditation can facilitate letting go of worries. Try it the next time you find yourself rum...
03/24/2026

Tools such as journaling and meditation can facilitate letting go of worries. Try it the next time you find yourself ruminating over the things out of your control

03/22/2026
Check in with yourself the next time someone is asking you to go to the movies, go out to eat, listen to their woes. Set...
03/19/2026

Check in with yourself the next time someone is asking you to go to the movies, go out to eat, listen to their woes. Setting and maintaining boundaries is good self care!

Making decisions about relationships, careers, even what to have for dinner, can be difficult! There is so much chatter-...
03/18/2026

Making decisions about relationships, careers, even what to have for dinner, can be difficult! There is so much chatter-both external and internal-that we become frozen. Taking a few moments to be still can help you discern your truth-what’s best for you.

I am grateful for my family, colleagues, and my pets!
03/18/2026

I am grateful for my family, colleagues, and my pets!

Schedule a free consultation! 816-260-5896. I accept commercial plans with Aetna, BCBS, Cigna, and UHC. I also accept Am...
03/17/2026

Schedule a free consultation! 816-260-5896. I accept commercial plans with Aetna, BCBS, Cigna, and UHC. I also accept Ambetter, MO HealthNet, Home State Health for Medicaid, and UHC community/Medicaid plan.

On this blustery day, take a few moments to watch the leaves dance!
03/15/2026

On this blustery day, take a few moments to watch the leaves dance!

I hope to see you Sunday!
03/12/2026

I hope to see you Sunday!

The Wellness Commission will be hosting a Wellness Fun Fair on Sunday, March 15 from 2 - 5 p.m at Green Street. Discover local wellness resources, free fun activities, play mini golf and win prizes! Free yoga and fitness classes will also be available.

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Lees Summit, MO
64086

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