01/13/2026
You’ve probably seen the headlines (and the hot takes) about GLP-1s like Ozempic.
Here’s the honest truth: these meds can be highly effective—but if you don’t pair them with the right strategy, they can leave you stuck, frustrated, or right back where you started.
That’s why I’m teaching my GLP-1 Masterclass on Thursday, Jan 15 @ 7 PM CST (8 PM ET).
Inside, I’ll break down:
✔️ How GLP-1s really work in your body
✔️ Wins beyond weight (blood sugar, heart, energy)
✔️ How to use GLP-1s as a tool (not a forever plan)
✔️ Stories of women who kept the weight off
🎟️ Save your seat (link in comments)
See you Thursday!