Rejuvenate Lees Summit

09/24/2025

When people think about gut health, digestion is usually the first thing that comes to mind. But your gut does more than process food – it plays a key role in how your whole body functions, including how you feel physically and emotionally.

09/14/2025

Weather's changing - cooler months ahead and less daylight. Time to prep for stiffer joints. This is a great time to look into local gyms so you can keep your exercise routines.

Have you ever noticed that your body feels tighter or moves more slowly when the weather cools down? You’re not imagining it – weather changes may have more of an impact on how you feel than you realize.

09/05/2025

When trying to establish new routines and habits - keep it simple. We tend to resist things when they become very difficult and you can overload yourself easily. Make sure it's doable and give your nervous system time to develop the routines. By doing it over and over again - we start to develop mastery.

When life gets busy, it’s often the basics – like rest, movement, and regular meals – that get pushed aside. But those small daily actions can have a big impact on how your body feels and functions.

09/04/2025

September is su***de prevention month and our therapy team at Rejuvenate is here for you if you're struggling. The National Su***de & Crisis Hotline number is 988.

When you love someone, it can be very scary when they feel / seem or talk about being suicidal. You may not know what to do.

Knowing the warning signs of su***de is a crucial first step. These can include changes in mood, isolating oneself, or expressing feelings of being a burden, or passively talking about su***de (wish I could just disappear, would be fine with not waking up tomorrow).

Check in on your family and friends. Be direct. Ask questions and help normalize talking about how they feel. If your loved one expresses suicidal thinking / feelings - don't panic or invalidate those feelings. Offer reassurance and help.

Call our center to get scheduled with one of our therapists. 816-761-3944. If it's an emergency call 988 or visit the ER at your local hospital.

09/03/2025

Natural health news published monthly by Rejuvenate | September 2025 Issue

09/03/2025

Britt Lewis specializes in sports psychology and knows how to help your child athlete manage their mental health and keep them in the game.

If your child is struggling with the rigors of perfectionism, fears of performing, failure, anxiety, or motivation give her a call at 816-761-3944 to schedule.

Learn how athletes in Lee's Summit can manage performance anxiety with simple routines and coping skills. Contact us today to book your appointment!

09/02/2025

Quick game: "I feel my best when my body or mind is ______."

Drop your answer in the comments—we'd love to see what makes you feel amazing!

08/30/2025

Please vote! Rejuvenate chiropractic fans.

We all know Dr. Joe, Dr. Jaynee, and Dr. Tyler are second to none - AND we have a chance to prove it!

We've been nominated for Best Chiropractic Clinic in Lees Summit. Cast your vote today! We would appreciate the love! ❤️

https://leessummit.communityvotes.com/2025/05/healthcare/chiropractic-clinic?fbclid=IwY2xjawMgHupleHRuA2FlbQIxMQABHgwalxXilogeZ6XvA_OtRpTKT3zw0DszlXuo79xq0tYxEthzv80IwfkKZmla_aem_S_0BBckHDsFXQsn91k035Q

Official 2025 Community Voting Awards Platform for Lee's Summit, MO. Where the community votes for their favorites every year.

08/28/2025

Long day at the computer? Try standing up, rolling your shoulders, and stretching your neck for 30 seconds.

Or step away for a mental health break. Our nervous system can get overloaded with information and sometimes we need to step away and go out to touch the grass! Get grounded and remind yourself of your values and what's important to you.

08/27/2025

Think of your mental and chiropractic health like fitness—the best results come with consistency!

Each adjustment and therapy session builds on the last, helping your body and mind stay balanced and strong.

We have immediate openings for new patients for both chiropractic and mental health! 816-761-3944

08/26/2025

Give your back a break!

You’ve likely heard the term “sitting is the new smoking” due to the health risks associated with being sedentary. In response, many people are seeking simple ways to incorporate more movement into their day, even while working. Standing desks are popular in many workplaces, offering an altern...

08/21/2025

We wish every child a great first day back in LS and the surrounding communities!

We know we're a day late. 🫤