Focused Coaching and Consulting, LLC

10/29/2025

📣We have quickly reached capacity for the 2025 Fall Release Retreat📣

If you would still like to attend, I will gladly place you on the list to contact if anyone cancels. 🫶🏾

I have been blessed with the world’s greatest pastor Dr. Lawrence Floyd, pastor of E.E.I. Ministries who has offered our Fellowship Hall if the weather does not allow us to have the retreat outdoors as planned. (He basically checked me and told me to act like I have a key 🔑 and a church and to use the space like I have access to it as needed. 😂😎🤗🫠🙏🏾🫶🏾 Stay tuned for more events held here in the future. 🗓️).

What that means is that the Release Retreat will take place rain or shine! God is Faithful!!

Stay tuned for additional announcements.

Love you all…

10/16/2025

🫶🏾💪🏾🔥

09/21/2025

The number 5 is a special number. It represents personal growth and transformation. It symbolizes a dynamic shift in life, encouraging freedom, adaptability, and the pursuit of new experiences and awakenings. It represents grace and spiritual evolution.

F.O.C.U.S.E.D. Coaching and Consulting, LLC is officially 5 years old this year. I didn’t ask for this line of work. I didn’t seek it. It was waiting for me to walk in it. Again, there is something special about the number 5. I’ve found myself moving differently. I’m coloring outside of the lines…taking risks. My boundaries are clear and bold. I’ve been intentional about connecting, reconnecting, and disconnecting. I was intentional about working the room today. I worked the room today to make connections with other professionals to move towards helping our people shift, challenge perspectives and make moves towards freedom, adaptability, and their own awakening to break through any barriers in their mental health that prevent them from showing up as the best version of themselves.

Stay tuned. We have work to do!

Thank you ShaKedra Little Harris and the RHO SIGMA OMEGA CHAPTER of ALPHA KAPPA ALPHA SORORITY, INC for the invitation today. May the first lead to many more.

In the honor of Su***de Prevention Month…this is for you Don. 🫶🏾

08/22/2025

Specific Loss-Death of a Spouse Group is now closed to new participants for August. I will provide updates for September as needed.

Saturday’s group will be different and may challenge participants on many levels. All for growth and out of Love. ❤️

See you all on Saturday.

08/21/2025

There is space available for one more. If you have experienced the death of a spouse or partner/significant other, please join us.

RSVP by contacting the number on the flyer. 🙏🏾

08/20/2025

Well said…and all true.

08/20/2025

I love to see and hear how “To Loss, with Love” is helping a reader navigate through loss. This was a nice surprise this reader’s relative thought to share with me today. 🙌🏾🙏🏾 To God be the glory. ❤️

07/20/2025

Awareness is…💪🏾

03/26/2025

“To Loss, with Love” is making its way around and changing lives! You all are amazing! Peaceful Healing, Friends.

02/26/2025

https://www.walb.com/video/2025/02/25/loss-with-love-guided-grief-journal-by-local-grief-coach-author-marica-l-floyd/

The full Coffee and Conversation interview with Town and Country’s Alicia Lewis is available. Check it out and purchase a guided grief journal…one for you and another for someone who also needs it.

Your journal will help you explore the many lessons we learn with loss and grief. To purchase the book visit www.focusedcoachingandconsulting.com