Aram Counseling and Wellness Center

01/12/2026

01/10/2026

Your environment impacts your mental wellness more than you think.

On National Clean Off Your Desk Day, give yourself the gift of a calm, organized space. Your mind will thank you!

01/06/2026

This month's Book Talk is recommended by Soroush Hemmati, LCSW at Aram Counseling and Wellness center! Lost Connections by Johann Hari offers a unique perspective on battling depression through a community approach, alongside individual therapy or medication plans.

This read can help broaden our understanding of depression and the social factors that may contribute to it, give this book a try!

01/01/2026

Mental wellness is not about having everything figured out—it’s about caring for yourself with intention.

As we honor National Mental Wellness Month, we encourage you to slow down, speak kindly to yourself, and seek support when needed.

You don’t have to heal alone.

01/01/2026

Happy New Year from Aram Counseling & Wellness Center ✨

As we step into a new year, we invite you to move forward with compassion for yourself. A new beginning does not require perfection, instant change, or having everything figured out.

This is a time to honor how far you’ve come, including the challenges you’ve survived and the strength you’ve discovered along the way.

Wishing you peace, resilience, and continued growth in the year ahead!

12/26/2025

Happy Kwanzaa! Aram Counseling and Wellness Center wishes you peace, reflection, and empowerment throughout this meaningful celebration. As we celebrate Kwanzaa, we are invited to practice compassion toward ourselves and others, recognizing growth as a process rooted in intention and care.✨🕯️

12/24/2025

Merry Christmas from Aram Counseling and Wellness Center.🎄✨
Christmas season can bring a mix of emotions—joy, reflection, grief, hope, and sometimes stress or loneliness. Wherever you find yourself during this time, we want you to know that your experience is valid and deserving of care. This season invites us to pause and to extend grace to ourselves and others.

12/22/2025

12/19/2025

𝗦𝗲𝗿𝗶𝗼𝘂𝘀 𝗮𝗯𝗼𝘂𝘁 𝗼𝘂𝗿 𝘄𝗼𝗿𝗸. 𝗡𝗼𝘁 𝘀𝗼 𝘀𝗲𝗿𝗶𝗼𝘂𝘀 𝗮𝘁 𝘁𝗵𝗲 𝗵𝗼𝗹𝗶𝗱𝗮𝘆 𝗽𝗮𝗿𝘁𝘆 😉🙃🎄

We show up with focus, intention, excellence, and heart—until the holiday party starts 😜

Grateful for our incredible Aram family (big & little), the joy we share, and the moments that bring us together beyond the work. Wishing you and yours warmth, laughter, and happy holidays!

12/16/2025

Meet Mia Godfrey, Aram Counseling and Wellness Center's undergraduate administrative intern!

As a senior and soon to be graduate of James Madison University, Mia is interested in working toward a PhD in Clinical Neuropsychology as well as exploring the scientific publishing industry.

We are thrilled to have her on our team! Welcome, Mia!