My Wellness Physicians

My Wellness Physicians Real results, real medicine. Comprehensive care in weight management, hormone therapy, and holistic wellness.

Best of Loudoun Winner WELLNESS Center 2025
Medical Weight Loss & HRT
Double Board-Certified in Family Medicine and Obesity Medicine
1604 Village Market Blvd SE Suite 119, Leesburg, Virginia 20175 Whether you’re navigating stubborn weight, hormonal shifts, or midlife changes, you deserve expert care.You’re not alone — and you’re not without options. At My Wellness Physicians, our double board-certified physician in Family Medicine and Obesity Medicine offers medically supervised solutions that work. We specialize in:
Clinically guided weight loss programs that deliver results
Hormone replacement therapy for men and women
A dedicated focus on women’s health with a compassionate approach to perimenopause and menopause care

Science meets support at My Wellness Physicians. Because you deserve a health plan that works — and lasts.

1604 Village Market Blvd SE Suite 119,
Leesburg, VA 20175

mywellnessphysicians.com

Call/Text (703) 777 9355

She didn't just study this. She's living it.Dr. Minnie Cruz-Tolentino, MD, FAAFP, DABOM is a double board-certified phys...
04/15/2026

She didn't just study this. She's living it.

Dr. Minnie Cruz-Tolentino, MD, FAAFP, DABOM is a double board-certified physician in Family Medicine and Obesity Medicine, and the founder of My Wellness Physicians in Leesburg, VA — but what sets her apart goes beyond her credentials.

Her passion for helping women through perimenopause and menopause is both professional and personal. She knows what it feels like to look at your labs and be told everything is "normal" while your body is telling you something completely different. She knows the weight gain that doesn't respond to what used to work. The fatigue that sleep doesn't fix. The sense that you've somehow lost yourself in the middle of everything.

And she built her entire practice — and this event — around making sure women don't have to figure it out alone.

With a deeply personalized, evidence-based approach, Dr. Minnie helps women uncover the root causes behind their symptoms so they can restore balance, reclaim their energy, and feel like themselves again. 💛

That's exactly what The Midlife Puzzle: Piecing Together Your Healthiest Self is about — and she's bringing 6 of the most brilliant specialists she knows to be in the room with you.

📅 May 9, 2026
📍 Stockyard Brewery, Lovettsville, VA
🧩 DM us "PUZZLE" to register or tap the link in bio.
Seats are limited — this will sell out.

04/14/2026

205 lbs lost. But here's how it actually happened. 👇

He made better choices. Not perfect ones — better ones. Every single day.

We set goals together. And every time he reached one, we set a new one. That's it. That's the formula.

He changed his mindset — and everything else followed.

No gimmicks. No crash diets. Just a man who decided he was worth fighting for, and a team that showed up with him every step of the way.

This is what we do at My Wellness Physicians. We don't just hand you a plan — we walk with you through it.

Your goals are waiting. Let's go get them. 💪

📍 Leesburg, VA 🔗 Link in bio | 📞 703-777-9355

04/13/2026

The Lazy Person's Guide to Building Better Habits 🦥

Coffee's brewing. Squats are happening. That's called habit stacking — and it's the easiest way to build consistency without rearranging your entire life.

Attach a new habit to something you already do. No extra time. No excuses. Just momentum built into your morning before the caffeine even kicks in. ☕💜

Are you doing your today? Drop your rep count below 👇

04/11/2026

POV: You’re the editor and realize creating content is definitely not as easy as it looks 😂

But honestly… these doctors made it so much fun. From the outtakes to the laughs in between takes, editing these clips was such a good time.

Proof that even when filming gets a little chaotic, you can still have a lot of fun with it. Enjoy the bloopers! 🎬😂

04/10/2026

Your body is not “falling apart.”
It may be asking for a more complete conversation. 🧩
Midlife health is about more than hormones alone. Your heart, metabolism, pelvic health, lymphatic system, mental wellness, and body image are all connected.

Join us for The Midlife Puzzle on May 9, 2026 at Stockyard Brewery in Lovettsville, VA for a special community workshop focused on helping women better understand what’s happening in their bodies and what steps they can take next.

You’ll hear from 7 health specialists, learn practical strategies, and leave feeling more informed, supported, and empowered.

This is for the woman who’s been told “everything looks normal” but still doesn’t feel like herself.

Get your tickets now! Link in BIO!

Save the date and send this to a woman who needs to be in the room. 💜

04/10/2026

Your veins and your lymphatics are supposed to be a team. 🤝

But when one starts struggling — the other feels it too.

We put on our scrubs and acted out what’s actually happening inside your legs when things go wrong:

🟢 Normal flow — smooth, easy, coordinated
🔴 Venous insufficiency — one system dragging while the other tries to compensate
🟡 Lymphedema — fluid backup, heaviness, swelling that doesn’t go away
💜 Lipedema — everything looks fine from the waist up, but the legs? A whole different story. (And no — it is not just fat.)
✅ After compression + treatment — both systems finally working together again

If you’ve been told your leg swelling is “just normal” or “just your weight” — it might be time to get a second opinion.

We see this every day. We know the difference. And we want you to know it too.

📍 My Wellness Physicians | Leesburg, VA
Text/Call (703) 777 9355
🔗 Book a consultation in the bio

legswelling lipedemanotfat lipedemaadvocate lymphatics

Bloated. Puffy. Inflamed. Exhausted — even when you're sleeping enough.You've probably been told it's just stress. Or ho...
04/09/2026

Bloated. Puffy. Inflamed. Exhausted — even when you're sleeping enough.
You've probably been told it's just stress. Or hormones. Or getting older.

But what if your lymphatic system is the missing piece?

Dr. Grace Villaver, DPT, CLT is one of fewer than 5 physical therapists in Loudoun County who is also a Certified Lymphedema Therapist — and that level of specialized expertise is rare anywhere in Northern Virginia.

She uses Complete Decongestive Therapy to help women manage inflammation and finally get relief from the fatigue, heaviness, and discomfort that so many of us have just learned to live with. 🌿

She's bringing all of that to The Midlife Puzzle on May 9th at Stockyard Brewery in Lovettsville, VA — because the lymphatic system is one of the most overlooked pieces of women's midlife health, and she's about to change that.

🧩 DM us "PUZZLE" to grab your spot or tap the link in bio.

04/07/2026

Stop chasing quick fixes for results that are meant to last a lifetime.

This transformation did not happen in 3 months. It took 2 years of consistency, patience, and choosing long-term health over temporary results.

That is the part no one talks about enough. Lasting change is not built through extremes, crash diets, or shortcuts. It is built through sustainable habits, proper guidance, and a plan you can actually live with.

If you want results that last, you have to stop treating your health like a temporary project. This is about creating a healthier body, a stronger mindset, and a better quality of life for the long run.

That is how real transformation happens.

Ready to stop starting over and finally build results that last?
Call/text us at (703) 777-9355.

04/06/2026

Hormones affect so much more than people realize. If you’ve been dealing with stubborn weight gain, low energy, brain fog, poor sleep, or just not feeling like yourself, it may be time to look deeper.

That’s exactly why I’m so passionate about conversations like this. Women deserve real answers, not guesswork.

Join us for The Hormone Shift as we talk about how hormones impact your health, your metabolism, and your quality of life during perimenopause and menopause.

You do not have to just “push through” and accept feeling off. There are answers, and there is support.

✨ Reserve your spot and come learn with us. Link in Bio!

Tickets: https://www.eventbrite.com/e/the-hormone-shift-tickets-1984644803031?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

🦵 Get fitted for FREE — right here in Leesburg.On April 15th, we're hosting a complimentary custom compression garment f...
04/05/2026

🦵 Get fitted for FREE — right here in Leesburg.

On April 15th, we're hosting a complimentary custom compression garment fitting session in partnership with medi and Level Up PT. A trained medi specialist will take precise measurements to find the perfect fit for your body and your needs.

Whether you're managing lymphedema, lipedema, post-surgical swelling, or circulation issues — this is your chance to get professionally fitted at no cost, and walk away with a clear path to coverage.

Here's how it works:
✅ Bring your MD diagnosis for lymphedema or lipedema
✅ Sign up for a 45-minute slot
✅ Get measured by a medi specialist
✅ medi connects you with a DME biller to check your insurance coverage
✅ Your garment gets ordered — custom, just for you
👉🏼 SIGN UP NOW — link in bio or tap here:
🔗 https://zurl.co/X1b9M
📅 April 15, 2026
📍 1604 Village Market Blvd SE, Suite 119 — Leesburg, VA

Spots are limited. Reserve yours today. 🦋

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Happy Easter! Today we remember the hope that came with Jesus rising — a fresh start, peace, and love that goes beyond e...
04/05/2026

Happy Easter! Today we remember the hope that came with Jesus rising — a fresh start, peace, and love that goes beyond everything.

Here’s to new beginnings and holding on to what really matters.

Nobody warned us menopause could feel like this. 😮‍💨The joint pain. The bloating. The fatigue that sleep never fixes. Th...
04/04/2026

Nobody warned us menopause could feel like this. 😮‍💨

The joint pain. The bloating. The fatigue that sleep never fixes. The brain fog you can't shake.
It's not in your head — and it's not something you just have to live with.

This Monday, I'm going LIVE with Dr. Grace Villaver — one of fewer than five Certified Lymphedema Therapist + DPTs in all of Loudoun County 🦋 — to break down the inflammation-menopause connection and what you can actually do about it.

We're talking:
🔥 Why inflammation spikes during perimenopause & menopause
💧 How your lymphatic system is more connected to your hormones than you think
✅ Real, actionable steps you can start this week
📅 Monday, April 6 | 7PM EST
📍 Live on Instagram — save your spot & come with questions!

🔗 Want to go deeper before Sunday? Read Dr. Grace's article on the lymphatic-hormone connection: https://zurl.co/MO7FP

Set your reminder NOW — tap the bell on my profile so you don't miss it. 🔔

Address

1604 Village Market Boulevard SE Suite D-119
Leesburg, VA
20175

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

Telephone

+17037779355

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