Yoga With Desiree

04/15/2026

Choose to do something healthy for your mind, body and soul. Join me for Warm Power Yoga at 6pm on Mondays and Wednesdays at True Fitness 365.

04/13/2026

Warm Power Yoga Monday an Wednesday at 6pm. $10 drop in.
In my Warm Power Yoga class I’ve been adding more core and strength work into the sequences. We’ve also been playing with some fun inversions (optional poses) Come try it for yourself. I’m at True Fitness 365 in Leesburg.

04/07/2026

04/07/2026

Join me for the next power yoga class on Wednesday at 6pm! At True Fitness 365

04/03/2026

My Saturday morning 8am class may be just what you need to start your weekend! Enjoy a slow flow yoga class. We start out very slow to warm up the body, then make our way to standing poses, balance work then end with our surrender poses and lavender soaked cool clothes. We take time in this class to intentionally move slower through the poses (which can actually be challenging) this is a great class for people new to yoga and even the power yogis that may need to take some time to enjoy moments of stillness, to give themselves permission to slow down!
Class is at True Fitness 365 in the Ollie’s plaza in Leesburg.

There’s nothing wrong with mastering a pose or striving for progress. But at its core, yoga isn’t about the shape you make on the mat. It’s about the shape your awareness takes within. True yoga begins the moment you stop performing – and start listening. Let your practice be a space of soft...

03/31/2026

Unfortunately I have to cancel the Wednesday night yoga class this week 4/1, but I’ll be back in the studio on Saturday at 8am join me then!

03/26/2026

The mat is one of the few places where unraveling doesn't have to mean failure.

You don't have to hold it together there.
You don't have to perform calm, strength, or certainty.

Some days practice looks steady.
Some days it looks messy.
Tears. frustration. shaking. the moment you realize how much you have been carrying.

That doesn't take anything away from the practice.

It is the practice.

Because when the body has enough safety to stop performing, truth has room to surface.

03/21/2026

The Saturday morning slow flow at 8am has a nice balance of strength and stillness.
Every class can be modified to slow it down or to power it up! See you soon.

03/16/2026

Your yoga practice doesn’t have to be perfect to benefit from it. Join me at True Fitness 365
Mondays and Wednesdays 6pm Warm Power Yoga.
Saturdays 8am Slow Flow Yoga

03/13/2026

Slow flow yoga every Saturday morning at 8am! $10 drop in. Mats, blocks, and strap available to use.