Five Peaks Yoga

Five Peaks Yoga Hot yoga and meditation studios in Northern Virginia. Come as you are and leave lighter. We're here to invite and support individuals to look within for answers.
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Five Peaks Power Yoga was founded by Lauren Christian as a sanctuary for those ready to experience a deeper integration of yoga as a listening practice — both on and off the mat. Lauren realized that the journey to the self is through the self, so she opened her Leesburg, Virginia studio as a place where courage and connection meet. Five Peaks offers private sessions, group classes, training inten

sives, and yoga retreats with the goal of guiding each client to a point of creative self-reliance so that thriving becomes a natural state. We believe:
— Your body is a tool for healing and well-being.
— Your intention is as important as your skill.
— True strength is the ability to fully thrive and be self-reliant, both on and off the mat.
— True independence requires listening to and honoring your body.
— Connecting to what's true for you intensifies your shine.
— Your experience in the moment is a direct path to your next step(s).
— Integration of knowledge requires direct experience. We envision the vulnerability of depending on "experts" and "gurus" being replaced by confident self-reliance. We see the physical body as the doorway to healing and vitality. By noticing our physical experiences and challenging perceived limitations in a comfortable, safe, and nurturing space, we become available for deeper insight. We allow ourselves to thrive by holding intention and practicing gentle curiosity.

SPECIAL SHORT CLASS SERIES ALERT! FASCIA UNPLUGGED: A 4-Week Myofascial Release SeriesReady to roll your way to less ten...
08/21/2025

SPECIAL SHORT CLASS SERIES ALERT!

FASCIA UNPLUGGED: A 4-Week Myofascial Release Series

Ready to roll your way to less tension, more freedom in your movement, and a body that feels ahhh-mazing?

Join Lori for this limited time class of deep release using therapy balls, blocks, and your own breath to soften the sticky spots in your fascia. Fascia is the connective tissue that wraps around your muscles, bones, and organs. When it gets tight or sticky (from stress, injury, or just life), it can limit movement and cause discomfort in places you didn’t even expect.

Think of this class as a full-body exhale. Each one-hour session will help you:

✨ Unstick your stuck spots

✨ Ease aches and tension

✨ Improve your posture and flexibility

✨ Feel lighter, looser, and way more relaxed

This series is perfect for:

– Yogis wanting to move with more ease

– Athletes, desk-sitters, overachievers, and under-stretchers

– Anyone who's ever said "Why am I tight there?"

No experience needed—just curiosity, comfy clothes, and a willingness to feel really good.

Come unwind your body (and your mind)... one roll at a time.

This series is included in your membership and counts as one class on ten packs and drop ins, but space is limited. Please register to ensure a space is reserved for you!

🌸 The Giving Petal is coming to Five Peaks! 🌸Join us outside our Lansdowne studio this Friday, August 22, before and aft...
08/20/2025

🌸 The Giving Petal is coming to Five Peaks! 🌸

Join us outside our Lansdowne studio this Friday, August 22, before and after our 4pm Yin/Yang class for a chance to treat yourself (or someone you love) to a bouquet with a cause. 💕

✨ What is The Giving Petal?
It’s a self-service pop-up flower stand featuring gorgeous, homegrown bouquets. Simply:

1. Pick your favorite bouquet 🌷

2. Pay what you’d like (Venmo or Cash) 💸

3. Know that 90% of your purchase goes directly to LAWS (Domestic Violence and Sexual Assault Services of Loudoun). 💜

Brighten your home, lift a friend’s spirits, and help support a vital community resource—all in one beautiful gesture. 🌼

See you Friday! 🌿

" In sangha, we lift each other higher than we could ever rise alone." — Thich Nhat HanhAt Five Peaks Yoga, we support e...
08/10/2025

" In sangha, we lift each other higher than we could ever rise alone." — Thich Nhat Hanh

At Five Peaks Yoga, we support each other, laugh together, we play and sometimes quite literally hold each other up.
We share the breath, the effort, and the joy of this practice — as a community.
We hold space when one of us needs stillness.
We celebrate when one of us has a win
We grieve with one another.
We comfort. We rejoice.

If you’re looking for a place where you can be yourself, grow your practice, and be surrounded by people who cheer you on both on and off the mat, we’re here for you.

We are community.
We are Five Peaks Yoga.
Join us.

Unwind with us at the stunning Hope Flower Farm 💚 Join Miki for a dreamy afternoon of Restorative Yoga + Sound Healing s...
08/05/2025

Unwind with us at the stunning Hope Flower Farm

💚 Join Miki for a dreamy afternoon of Restorative Yoga + Sound Healing surrounded by the peaceful beauty of the fields. Settle into cozy supported poses while the soothing sounds of Alchemy & Tibetan Singing Bowls, chimes, and more melt away stress and stagnant energy.

✨ Relax. Restore. Rejuvenate.
You’ll leave feeling renewed—body, mind, and spirit.

📍 Hope Flower Farm & Winery
40905 Stumptown Rd, Waterford VA 20197

🧘‍♀️ Space is limited—reserve your spot now through the link in bio or WellnessLiving!

HANDSTAND LOVERS — THIS IS NOT A DRILL World-renowned handstand coach Kyle Weiger is coming back to Five Peaks Yoga this...
08/02/2025

HANDSTAND LOVERS — THIS IS NOT A DRILL

World-renowned handstand coach Kyle Weiger is coming back to Five Peaks Yoga this Septmeber! 🤸‍♂️ Whether you're just finding your balance or already freestanding and hungry for more, this weekend is for YOU.

✨ TWO incredible chances to train with Kyle:

📍 Friday Night ( Intermediate/ advanced beginner) Sept 26 | 6–8PM
For those already comfortable upside down, this 2-hour session will take your handstand shapes, entries, and play to the next level.

📍 Weekend Immersion (All Levels) Sept. 22 & 23 | 1:30–4:30PM each day
Nail your freestanding balance or level up your tuck, straddle, and scissor entries. Expect drills, skills, and lots of sweaty upside-down fun.

💥 Sign up for both & get $25 off your total!

This is a rare chance to train with one of the best in the game—spots will go fast. Don’t wait!

Comment, "upside down," and we'll send you the registration link!

At Five Peaks Yoga, we’ve been noticing a theme lately…Several different teachers, on several different days, all shared...
07/16/2025

At Five Peaks Yoga, we’ve been noticing a theme lately…
Several different teachers, on several different days, all shared the same wise words by Pema Chödrön from her Pocket Book:

“Don’t let life harden your heart.”

It's a simple yet powerful reminder that we always have a choice. We can let life’s challenges make us closed off, resentful, and afraid — or we can let them soften us, make us kinder, and open our hearts even more.

This week, may we all choose to stay tender.
May we let our struggles deepen our compassion, not build our walls.

✨ How are you keeping your heart open these days? Share with us below. We can't wait to hear from you.

Dear Five Peaks Community.  Together with The Giving Petal,
07/13/2025

Dear Five Peaks Community. Together with The Giving Petal,

Purcellville!!!  The Giving Petal will be back this Saturday, July 12 before and after the 9am Power class with Marcia. ...
07/08/2025

Purcellville!!! The Giving Petal will be back this Saturday, July 12 before and after the 9am Power class with Marcia.

What is the Giving Petal?

The Giving Petal is a self-service pop-up flower stand that offers a lovely mix of bouquets. Pick a bouquet, choose the amount you would like to pay and 90% percent of your purchase will be donated to LAWS (Domestic Violence and Sexual Assault Services) located in Loudoun. Treat yourself or a friend to a bouquet with a cause!

Come early to class, or if flowers remain, stay a little bit after class. Happy Giving Petal Saturday!

From all of us at Five Peaks Yoga, we hope today is filled with love, joy and connection as you celebrate our nation’s b...
07/04/2025

From all of us at Five Peaks Yoga, we hope today is filled with love, joy and connection as you celebrate our nation’s birthday.

Today and every day, May all beings be happy and free. May the thoughts, words, and actions of our lives be a contribution to happiness and freedom for all.

❤️ Five Peaks Yoga

Freedom Flow – July 4 🇺🇸Join us for a special 75-minute class to move, breathe, and connect on Independence Day.🧘‍♀️ Pur...
06/27/2025

Freedom Flow – July 4 🇺🇸
Join us for a special 75-minute class to move, breathe, and connect on Independence Day.

🧘‍♀️ Purcellville – 9:00 AM with Marcia
🧘‍♂️ Lansdowne – 12:00 PM with Michele Trufant

Start your holiday with intention and a little extra time on your mat.

Register now as spaces are limited.

Thank you for such kind words, Michael, and we agree! Hadeel truly is amazing.  If you love your class, will you conside...
04/29/2025

Thank you for such kind words, Michael, and we agree! Hadeel truly is amazing.

If you love your class, will you consider leaving us a review? Let's get the word out about Five Peaks!

Address

19357 Diamond Lake Drive
Leesburg, VA
20176

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 7am - 7:30pm
Sunday 7am - 7:30pm

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Our Mission.

WE ARE HERE TO BUILD A COMMUNITY OF STRONG, OPEN-HEARTED, HEALTHY, AND PRESENT HUMAN BEINGS. NO MATTER YOUR BACKGROUND, YOUR AGE, YOUR RACE, YOUR STORY – YOU BELONG. WE WILL MEET YOU RIGHT WHERE YOU ARE. AND YOU ARE READY NOW. FREEDOM TO BE WHO YOU ARE, AND GROW AT YOUR OWN PACE. WE BELIEVE THAT TOGETHER, WE ARE MADE STRONGER. WE LIVE THIS PRACTICE. ON THE MAT AND OFF. WALK THIS PATH ALONGSIDE US. THERE IS NO TOP TO THIS MOUNTAIN WE ARE CLIMBING. WE ARE COMMITTED TO GIVING BACK, AND SERVING THE NEEDS OF THOSE LESS FORTUNATE. OUR TEACHING STAFF IS CAREFULLY CURATED SO THAT YOU ARE COMPLETELY SUPPORTED IN YOUR JOURNEY. WE SEE THE GREATNESS IN YOU. YOUR UNSTOPPABLE STRENGTH, YOUR INNER POWER. YOU ARE SO ENOUGH. EVERYTHING YOU NEED, YOU ALREADY HAVE. COME SHINE WITH US.

Five Peaks Power Yoga is an inclusive yoga community in Leesburg, VA, dedicated to teaching an integrated yogic path that equips students from every walk of life with tools to awaken and experience the infinite power, wellness, and wisdom that resides within.