Five Peaks Yoga

Five Peaks Yoga Hot yoga and meditation studios in Northern Virginia. Come as you are and leave lighter. We're here to invite and support individuals to look within for answers.
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Five Peaks Power Yoga was founded by Lauren Christian as a sanctuary for those ready to experience a deeper integration of yoga as a listening practice — both on and off the mat. Lauren realized that the journey to the self is through the self, so she opened her Leesburg, Virginia studio as a place where courage and connection meet. Five Peaks offers private sessions, group classes, training intensives, and yoga retreats with the goal of guiding each client to a point of creative self-reliance so that thriving becomes a natural state. We believe:
— Your body is a tool for healing and well-being.
— Your intention is as important as your skill.
— True strength is the ability to fully thrive and be self-reliant, both on and off the mat.
— True independence requires listening to and honoring your body.
— Connecting to what's true for you intensifies your shine.
— Your experience in the moment is a direct path to your next step(s).
— Integration of knowledge requires direct experience. We envision the vulnerability of depending on "experts" and "gurus" being replaced by confident self-reliance. We see the physical body as the doorway to healing and vitality. By noticing our physical experiences and challenging perceived limitations in a comfortable, safe, and nurturing space, we become available for deeper insight. We allow ourselves to thrive by holding intention and practicing gentle curiosity.

04/18/2026

Day one of our handstand workshop with was a blast. We had first time kicker uppers kicking up. We had first time free balancers holding for the first time. And we had our free standing crowd learning brand new ways to increase endurance and build strength. Thanks for showing up, y'all. We can't wait to see what tomorrow brings!

04/08/2026

Welcome Spring. 🌱 🐦

Have you paused to listen today?

03/08/2026

Please join us in wishing the happiest of birthdays to our master of back bends, teacher of Rocket, deliverer of sound healing, cat loving, yoga teacher extraordinare! Happy birthday, Michelle (Aka Miki)! Hope today is as spectacular as you.

🚨 HANDSTAND WEEKEND with Kyle Weiger 🚨April 17–19, 2026We’re bringing Handstand Coach, Kyle Weiger, for a full weekend o...
02/12/2026

🚨 HANDSTAND WEEKEND with Kyle Weiger 🚨

April 17–19, 2026
We’re bringing Handstand Coach, Kyle Weiger, for a full weekend of upside-down training — and you can join us for:

✨ Friday Night – Shapes Play
✨ Saturday & Sunday – All Levels
✨ Full Weekend (save money)

Here’s the breakdown:

🗓️ Friday Night – Shapes Play
Friday, April 17, 2026
6:00–8:00 PM

Join Kyle for an evening of playtime and exploration of inverted positions on your hands.

This specific evening session is for semi-experienced handstanders who wish to explore more fun and playful shapes and skills in the inversion.

🗓️Saturday & Sunday – All Levels
April 18–19, 2026
1:30–4:30 PM (both days)

Saturday and Sunday will be our all-levels workshop series. It is designed for everyone — from beginners who are still on the wall and want to finally hit their freestanding balance, to freestanding students who want to add more to their current handstand skills.

You will learn the entries of Scissor, Tuck, and Straddle, along with the best training drills so you can lock in your freestanding stability and control.

💥 Full Weekend (April 17–19, 2026)
Register for the entire weekend and save.

📲 Register through our website or studio app.

📩 DM us if you need help choosing the right option.

🚀 Spots are limited, so please register early.

🏨 Out of town guests, of you need information on hotels local to our Lansdowne studio, shoot us a DM, and we’re happy to offer suggestions!

It's back! Our Lunar New Year Sound Bath with Michelle is open for registration. In this Sound Bath Experience, Michelle...
01/14/2026

It's back! Our Lunar New Year Sound Bath with Michelle is open for registration.

In this Sound Bath Experience, Michelle will guide you on an awareness journey to the energies of our seven chakras. We will use these this energy to set an intention and to manifest our dreams into reality. With the energy of the new moon and the Lunar New Year, this is the perfect time to start fresh and believe that the calling of your heart is of the highest good, therefore manifest by the Universal Law of Abundance. Bathe yourself in blissful sounds and vibrations accompanied by relaxing yin and restorative poses.

February 15
4-6pm
Lansdowne

Sign up on your app under Lansdowne events or through our web site! Questions? DM us. We're here to help!

01/06/2026

What shows up on my mat is also what shows up off my mat.

I am passionate and love big. Handstands. People.

I have a hard time connecting to gravity and inertia. I resist heaviness.
Finding ease feel foreign to me often. Sleeping doesn't come easily for me.

I crave freedom in movement.
I'm often blocked from this freedom from a fierce passionate effort.
I crave harmony in relationships.
I'm often blocked by a fierce and passionate desire for people to love and appreciate me and an extreme effort to make that happen.

But my handstands need some weight. Some ease to slow down so that the passion can find rest. And off my mat, I need to allow life to settle. For not everyone to like me. To walk away and let go of trying to prove myself to gain approval. And sometimes? To walk away and let others be in their space without taking me away from my own harmony.

Maybe it's not about the handstand at all but rather what I learn in the process of getting into one. ❤️

Day 6
Dainty
Y

Go deeper. Get curious. Become embodied.Our 200-hour Yoga Teacher Training is an immersive journey into practice, philos...
12/30/2025

Go deeper. Get curious. Become embodied.

Our 200-hour Yoga Teacher Training is an immersive journey into practice, philosophy, and personal transformation—designed for anyone ready to explore yoga beyond the surface.

Over the course of this training, you will:
✨Understand your body and practice on a deeper level through anatomy, alignment, and movement mechanics

✨ Bring yoga philosophy to life through guided inquiry, embodied practice, and stillness

✨ Develop discipline & consistency with structure, community, and accountability

✨ Experience meaningful growth through reflection, resilience, and practice that asks something of you
build confidence in your voice, presence, and perspective
cultivate community and belonging with a group traveling the same path of curiosity and devotion

✨ Expand what yoga means to you—on and off the mat

And yes—
by the end of this program, you’ll be fully equipped to teach a group asana class with clarity, confidence, and your own authentic voice.

We don’t train cookie-cutter teachers. We support you in discovering your way of sharing this practice—grounded, embodied, and unmistakably you.

What makes our training unique
Our core teachers lead the program—teachers who live their practice, teach from embodied experience, and guide you to land the teachings in your own body first.

We don’t memorize yoga. We feel it. We practice it. We embody it.

If you feel the pull to go deeper, this is your next step.

Enrollment is now open. Let’s talk.

We kick off on January 30.
DM us for more information.

Join Ahmed the Yogiman for a special ROCKET Yoga Immersion Weekend Extravaganza!Come join for a fun-packed weekend of al...
12/17/2025

Join Ahmed the Yogiman for a special ROCKET Yoga Immersion Weekend Extravaganza!

Come join for a fun-packed weekend of all things Rocket Yoga as Ahmed leads a lively, playful and educational series of master classes and workshops which will all culminate in a relaxing and restorative sound bath expereince on Sunday afternoon.

Your all inclusive pass will give you access to all of the following events! 😳😍🚀

Dates: Friday, Feb 6 to Sunday, Feb 8, 2026
Location: Five Peaks Yoga, Lansdowne, VA

Full Weekend Schedule:
Friday evening 6pm-7:30pm - ROCKET II Master Class
Saturday morning 11am-1pm - Arm Balances & Transitions Workshop
Saturday afternoon 2pm-3:30pm - ROCKET I Master Class
Sunday morning 11am-1pm - Inversions Workshop
Sunday afternoon 2pm-4pm - ROCKET III Master Class
Sunday afternoon 4:30pm-5:30pm - Restorative Sound Bath

Cost: $350
Early bird pricing valid on our before December 26: $300

Register on our website or on our Five Peaks Yoga app under Lansdowne events. Questions? DM us!

More about Ahmed...
Ahmed has a strong background in various kinds of yoga including but not limited to: Bikram, Ashtanga, Baptiste, Power Vinyasa and Rocket.  Ahmed completed his 200 hour teacher training through Corepower Yoga in April of 2014 and his Rocket yoga teacher training in October of 2014 through Little River Yoga with David C. Kyle.

108 SUN SALUTATIONS with Live Drumming by special guest, DRUMINYASADate: January 1, 2026Time: 3:00pm - 5:00pm Location: ...
12/17/2025

108 SUN SALUTATIONS with Live Drumming by special guest, DRUMINYASA

Date: January 1, 2026

Time: 3:00pm - 5:00pm 

Location: Five Peaks Yoga - Lansdowne

Space is limited! Register in Advance! 

Feel the energetic rhythm of the drums as you connect breath, heartbeat, mind & body while flowing through 108 sun salutations to herald in the New Year. Set an intention and invocation for 2026 and seal it with universal organic rhythmic sounds. This will be an event you do not want to miss!

About Druminyasa:
As featured by The Washington Times, CBS, and Washington’s WTOP news, Brad Ellsworth of Druminyasa® (Floyd Yoga Jam, Wanderlust, Love Shine Play) has been playing drums and percussion for over 25 years. Brad is a yoga teacher and founded Druminyasa by connecting his love for rhythm, drums and movement.

Here’s what people are saying….

“You feel the rhythm in your bones. The drum beat starts to match the rhythm of your heartbeat, starts to match to the rhythm of your breath until all of a sudden you are just in this energy of oneness, connected with the drums, connected with the other people, connected with the deepest part of yourself." - Tara (Asheville)

"Everyone moves together, building a collective energy that is very strong and powerful, felt deep within the heart and quieting the mind, helping sync movement with breath and having their energy, energy of those around them and energy of the drumming move them through their meditative practice." - Nicole (Blacksburg)

Check out more from Druminyasa at www.druminyasa.net

Register under Lansdowne events on our app or comment "2026" below, and we'll send you the direct link to register!

12/06/2025

🎄✨ The Giving Trees are officially up in BOTH studios! ✨🎄

Our BEST deals of the entire year have been tucked inside the ornaments on these trees… and once they’re gone, they’re gone.

🌟 Ornaments are up for grabs on Saturday, December 13
30 minutes before the first class in each studio:
🕡 6:30am – Lansdowne
🕣 8:30am – Purcellville

To keep everything fair and flowing smoothly:
Ornaments must be paid for at the time they’re claimed.
No holding, no saving — just pick your ornament, open it, and enjoy your deal!
Until then, stop by the studio and check out the trees — the deals are waiting for you!

✨ Which one are you hoping to grab? ✨

Get there early for your best chance at the best offers of the year. 🎁

Gratitude isn’t something we wait to feel.It’s something we practice—the same way we practice breath, attention, and pre...
11/27/2025

Gratitude isn’t something we wait to feel.
It’s something we practice—the same way we practice breath, attention, and presence.

Gratitude begins with noticing.
Noticing the breath that arrives without being asked.
Noticing the body that carries us, even on the hard days.
Noticing the community that surrounds us, even when we forget to look up.

The practice of yoga reminds us that gratitude isn’t about pretending everything is perfect.
It’s about recognizing the small moments of steadiness inside the imperfect.
It's the quiet shift from “something is missing” to “something is supporting me.”

Today, as we move through Thanksgiving, we honor this practice.
We honor the breath, the body, the effort, and the stillness.
We honor this community that chooses presence, curiosity, and connection.

From all of us at Five Peaks Yoga —
May your day be filled with awareness, warmth, and the kind of gratitude that brings you home to yourself.

Address

19357 Diamond Lake Drive
Leesburg, VA
20176

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 7am - 7:30pm
Sunday 7am - 7:30pm

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Our Mission.

WE ARE HERE TO BUILD A COMMUNITY OF STRONG, OPEN-HEARTED, HEALTHY, AND PRESENT HUMAN BEINGS. NO MATTER YOUR BACKGROUND, YOUR AGE, YOUR RACE, YOUR STORY – YOU BELONG. WE WILL MEET YOU RIGHT WHERE YOU ARE. AND YOU ARE READY NOW. FREEDOM TO BE WHO YOU ARE, AND GROW AT YOUR OWN PACE. WE BELIEVE THAT TOGETHER, WE ARE MADE STRONGER. WE LIVE THIS PRACTICE. ON THE MAT AND OFF. WALK THIS PATH ALONGSIDE US. THERE IS NO TOP TO THIS MOUNTAIN WE ARE CLIMBING. WE ARE COMMITTED TO GIVING BACK, AND SERVING THE NEEDS OF THOSE LESS FORTUNATE. OUR TEACHING STAFF IS CAREFULLY CURATED SO THAT YOU ARE COMPLETELY SUPPORTED IN YOUR JOURNEY. WE SEE THE GREATNESS IN YOU. YOUR UNSTOPPABLE STRENGTH, YOUR INNER POWER. YOU ARE SO ENOUGH. EVERYTHING YOU NEED, YOU ALREADY HAVE. COME SHINE WITH US.

Five Peaks Power Yoga is an inclusive yoga community in Leesburg, VA, dedicated to teaching an integrated yogic path that equips students from every walk of life with tools to awaken and experience the infinite power, wellness, and wisdom that resides within.