Easy Day Yoga

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Easy Day Yoga

Welcome to Easy Day Yoga!! Located at Goose Creek Village of Ashburn & Downtown Leesburg.

EDY is where you can immerse yourself in the ancient practice of Yoga/Meditation Our intention is to offer a space in our community where we can practice compassion, mindfulness, love, and creativity. Easy Day Yoga welcomes all who are seeking a state of peace and happiness. We keep our hearts open in embracing diversity, and will work to support our growth both on and off the mat.

17/08/2025

✨ Welcome to our Leesburg Sanctuary ✨
Nestled in the heart of downtown Leesburg, our Loft has been a place of healing and connection for over two decades. Here, compassion, inclusiveness, and love weave together a community where everyone belongs. Within these walls, countless hearts have gathered, shared, and grown.

If you’re seeking warmth, belonging, and a true sense of sangha, we invite you to step in and feel the love that lives here. 💛

10/08/2025

Join us on Saturday, August 31st, for a transformative 3-hour meditation workshop, offered from 5:00 PM to 8:00 PM at our Leesburg location (with the option to attend virtually).
This immersive session is designed to help you understand the true nature of the mind through gradual and practical methods of mind training. You’ll learn to cultivate inner stillness, develop a stable and focused mind, and reconnect with the compassionate heart within.

Through guided silent meditation, mindfulness-based stress reduction (MBSR) techniques, and open awareness practices, we will deepen our ability to meet life’s challenges with presence and equanimity. You’ll also explore how to embody mindfulness as a lifestyle—bringing awareness into every aspect of your daily life to support wholesome, conscious actions.

In this workshop, you will explore:

Cultivating stillness and clarity through progressive mind training
Deepening open awareness to navigate challenges with resilience
Reconnecting with the heart’s innate compassion
Practicing mindfulness not just in meditation, but in all your deeds and interactions

This workshop is open to all levels and can be taken in person or virtually. Whether you’re beginning your mindfulness journey or seeking to deepen your practice, this is a meaningful space to ground, grow, and awaken.

06/08/2025

✨ Easy Day Book Club – September Pick ✨
Join our beloved Shelly for another beautiful gathering of hearts and minds on Sunday, September 14th at 6 PM at our Leesburg Loft 🌿

This month, we’ll dive into The Book of Joy by His Holiness the Dalai Lama and Archbishop Desmond Tutu—a timeless conversation between two spiritual giants on how to cultivate lasting happiness in a changing world.

Come sip tea, share reflections, and connect in community as we explore the profound wisdom, laughter, and light this book offers. No need to have finished it—just come as you are, with an open heart.

📚✨ Let’s gather, grow, and share the joy.

04/08/2025

We are beyond honored to welcome Ma Lochana to our Easy Day Yoga family 💛

With nearly 30 years of teaching experience and deep roots in traditions like Hatha, Kriya, Sivananda, and Vinyasa Yoga, Ma brings a lifetime of study, devotion, and global wisdom into every class.

She has trained hundreds of yoga teachers around the world—and now, she’s here with us in Northern Virginia.

✨ Join her:
🧘‍♀️ Thursdays 5 PM | Slow Flow | Ashburn
🧘 Sundays 9:30 AM | Vinyasa | Leesburg

Let’s give this incredible teacher a warm Easy Day welcome! 💫

31/07/2025

✨ Join us this Friday, August 1st at 4:30 PM
at our serene Leesburg Loft
for a soulful, community-centered vinyasa flow
led by the luminous Susan Martin.

This is more than just a yoga class — it’s a gathering of kindred spirits, a celebration of presence, and a chance to be together in movement and breath. Whether you’re new to the mat or a seasoned practitioner, we invite you to come as you are and flow with us.

Let’s begin August in community, in gratitude, in flow.

🧘‍♀️ Spots are limited — sign up now to reserve your mat!

31/07/2025

Retreat Alert ✨Sacred Restoration is a soul-nourishing retreat designed to bring you back into harmony—body, mind, and spirit. Set in the lush hills of the Dominican Republic, with panoramic views of the Caribbean Sea, this sacred gathering is a space to pause, breathe, and deeply replenish.

Relax and rejuvenate in the luxurious comfort of Yoga Life Villa, a 100% Certified Sustainable retreat center set on two acres of tropical beauty. Featuring a breathtaking open-air yoga shala, saltwater pool, whirlpool bath, and ten uniquely designed luxury suites inspired by Hindu deities, every element of this space is created to elevate your stay and awaken your inner radiance.

Our days will be guided by grounding and restorative practices including:

Daily yoga, breathwork, and guided meditation
Deep healing rest to recalibrate the nervous system
A sacred cacao ceremony to open the heart
A guided hike to a sacred waterfall, reconnecting with the wisdom of nature
This retreat is a call to soften, release, and receive. To let the elements hold you. To be restored by beauty. To remember the sacredness of your being.

31/07/2025

✨ New Class Alert ✨
Tuesdays at 6:30 PM | Leesburg Step into stillness with this deeply nourishing class designed to soothe your nervous system and restore your energy. Guided by Gaia’s calming presence, this practice blends gentle movement, long-held restorative postures, and breath awareness to invite healing, softness, and peace into your body and mind. Perfect for all levels, especially those seeking rest, recovery, and renewal.

29/07/2025

🌟 Join us tonight at 7:30 PM at our Ashburn Studio for a FREE community class led by Allison Turley, one of our amazing new graduates from teacher training! This all-level class is a beautiful opportunity to support a new teacher, move together in practice, and share in the spirit of community and connection. 💛 Let’s show up and welcome Allison with open hearts!

17/07/2025

A message from Azi 💛
Tonight, our founder was celebrated by her Wednesday night sangha, and she wanted to share this note with the community:

“There’s truly no other way I’d want to spend my birthday than with my Easy Day Yoga family. We sang Happy Birthday (twice!) while holding plank pose, laughed through the storm outside, and shared cake baked with love by our very own teachers and students. My heart is so full. What a gift it is to be held, seen, and celebrated in this sacred space. Thank you for filling my soul.”

14/07/2025

Welcome to Easy Day Yoga Ashburn — our sacred space, our sanctuary of healing, and our home away from home. ✨
As a new week begins, step into stillness, breathe deeply, and reconnect with what matters most.
Doors are open, hearts are full — come be with us. 💛

Address

112 South Street SE Ste Y

20175

Opening Hours

Monday	06:30 - 21:00
Tuesday	06:30 - 21:00
Wednesday	06:30 - 21:00
Thursday	06:30 - 21:00
Friday	07:45 - 18:00
Saturday	07:30 - 11:00
Sunday	09:30 - 18:00

Website

http://www.easydayyoga.com/

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31/07/2025

31/07/2025

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29/07/2025

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