Dr. David Wren Chiropractic & Sports Injury Center

09/12/2025

The knee is a complex hinge type of joint that consists of bone, cartilage, tendons, and ligamentous structures that are vulnerable to injury during high-intensity rotational and explosive movements. As such, acute knee injuries are often associated with sporting activities. It’s estimated that 2.5 million acute knee injuries occur in the United States each year. As with most musculoskeletal conditions—outside of certain emergency situations—treatment guidelines recommend...

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The knee is a complex hinge type of joint that consists of bone, cartilage, tendons, and ligamentous structures that are vulnerable to injury during high-intensity rotational and explosive movements. As such, acute knee injuries are

09/04/2025

Lumbar spinal stenosis is a condition caused by the narrowing of spaces within the lower spine, which can compress either the spinal cord or nerve roots. This pressure can lead to pain, numbness, or weakness—either locally or radiating down the legs—especially during activities that involve spinal extension (e.g., bending backward or prolonged standing) or compressive loading. While stenosis may result from trauma, congenital anomalies, or systemic diseases...

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Lumbar spinal stenosis is a condition caused by the narrowing of spaces within the lower spine, which can compress either the spinal cord or nerve roots. This pressure can lead to pain, numbness, or weakness—either

08/29/2025

One comparison discussed involved each modality’s effect on opioid use. Patients’ reliance on opioid-based pain medications is a common measure of whether non-pharmacological treatment options work. While chiropractic has been connected with a 55% reduction in opioid use, and 56% with an older population (cohort: 6868). The authors also report that physical therapy is not associated with any opioid reduction and is the cause for opioid use..

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https://ow.ly/Spoj50WOaym

Effective Integrative Healthcare provides chiropractic adjustments to patients in Millersville and Crofton, MD. Call today to schedule an appointment.

08/20/2025

Chiropractic care employs various non-invasive techniques to alleviate pain, enhance mobility, and improve the overall quality of life. These methods focus on the musculoskeletal system, particularly the spine, to promote natural healing and well-being. We will take you through the top 10 benefits, shedding light on the non-invasive techniques and...

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https://ow.ly/cOfI50WIU0r

From pain-free living to sharper mental clarity, discover the life-changing benefits of chiropractic care that delivers powerful results without the need for medications.

08/13/2025

Neck pain is a common problem, especially for older adults. Many doctors recommend first attempting to treat the pain without medication–but are those alternative therapies safer? A new study led by Dr. James Whedon at Southern California University of Health Sciences (SCU) compared different ways to treat neck pain in older adults on Medicare. The results showed that chiropractic care might be a safer option than traditional medical care...

Read more: https://ow.ly/h1IM50WFiUf.

A new study led by SCU researchers finds that chiropractic care may be a safer alternative to traditional medical treatments for neck pain in older adults. Discover key findings on reduced risks and Medicare implications. Read more.

08/08/2025

Motor vehicle accidents (MVAs) are a leading cause of injury globally, with millions of individuals suffering from a variety of physical ailments as a result. Among the most vulnerable areas impacted in these accidents is the cervical spine, which supports the head and neck. When subjected to sudden forces during a crash, the cervical spine undergoes rapid and often violent movements, which can result in...

Read more: http://chiropractic.prosepoint.net/181720

08/01/2025

Of people who’ve had neck or back pain in the previous 12 months, 62% sought care from a medical doctor, while 53% pursued chiropractic care, according to a Gallup survey commissioned by Palmer College of Chiropractic. One recently published systematic review suggests those who consult with a DC first may experience two benefits: reduced healthcare services and lower costs.

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https://www.chiroeco.com/the-value-of-chiropractic-care/

This article illustrates the value of chiropractic care by showing how reaching out to a DC can help patients reduce healthcare costs.

07/25/2025

Neck pain is a common problem, especially for older adults. Many doctors recommend first attempting to treat the pain without medication–but are those alternative therapies safer? A new study led by Dr. James Whedon at Southern California University of Health Sciences (SCU) compared different ways to treat neck pain in older adults on Medicare. The results showed that chiropractic care might be a safer option than traditional medical care...

Read more:
https://www.scuhs.edu/front-page-news/new-study-shows-chiropractic-care-may-be-a-safer-choice-for-treating-neck-pain-in-older-adults/

A new study led by SCU researchers finds that chiropractic care may be a safer alternative to traditional medical treatments for neck pain in older adults. Discover key findings on reduced risks and Medicare implications. Read more.

07/18/2025

Some evidence suggests that a misaligned spine or neck can cause ringing in your ears. But whether a chiropractor can treat tinnitus is still the subject of debate. A chiropractor may not be the first person you think of to treat the ringing in your ears. An audiologist, neurologist, or an ear, nose, and throat specialist may seem like more intuitive choices but what’s important to remember is that tinnitus isn’t a disease but rather...

Read more: https://www.healthline.com/health/can-a-chiropractor-help-tinnitus

If your tinnitus is caused by a misaligned spine, a chiropractor may be able to help.

07/11/2025

A newly published study in the Journal of Pediatric Maternal & Family Health - Chiropractic provides groundbreaking insight into how chiropractic care may influence the emotional well-being and physical health of women during pregnancy and the postpartum period. The study examined changes in depression symptoms and quality of life (QoL) in 33 women receiving chiropractic care in their third trimester through six weeks postpartum...

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https://drmatthewmccoy.substack.com/p/chiropractic-care-linked-to-quality

06/25/2025

Neck pain is a common problem, especially for older adults. Many doctors recommend first attempting to treat the pain without medication—but are those alternative therapies safer?
A recent study led by James Whedon, DC, at Southern California University of Health Sciences (SCU) compared different ways to treat neck pain in older adults on Medicare. The results showed chiropractic care might be a safer option than traditional medical care, a university press release noted.

Read more:
https://www.chiroeco.com/neck-pain-study-suggests-chiropractic-care-may-be-safer-choice/

06/19/2025

Cracking your joints is a common habit. We crack our knuckles, fingers, toes, backs, and even our necks. But not everyone does it for the same reason. Some of us do it to release the pressure that we’re feeling in our shoulders or neck or as a reaction to stress. Sometimes it’s just a matter of habit. But is there actually any benefit to cracking your neck? The answer is yes and no. Keep reading to learn more about the potential risks, what’s happening when you try to crack your own neck, and when to seek help...

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https://www.healthline.com/health/neck-cracking

Cracking your neck gently or only on occasion generally won't cause you any harm. Here's what you need to know about the risks and when to seek care.