Bucket List Tummy

04/10/2026

You can eat pumpkin year round, it’s a fiber-rich and antioxidant addition. Here are two easy ways to use it!

Recipes in caption

04/09/2026

Are you gluten free or do you follow a GF diet or household? It can be tricky to navigate with kids, so
we had on the podcast this week to talk about Gluten Free eating for kids!!

Whitney herself has Celiac and her toddler son also follows a gluten-free diet due to intolerances, but Whitney talks about how careful she is with certain language around food with her toddler, including not calling foods good or bad or toxic. She also talks about the misconception that gluten free is healthier.

Whitney also shares her favorite GF snacks and meals for busy families and kids and talks more about diagnosis and treatment. It’s a great episode chock full of information!



Comment WHITNEY and we’ll send you a direct link to the episode!

04/09/2026

What did your kids eat for dinner tonight? No judgment—real life only 👇

We had rotisserie chicken, garlic toast,
Kiwi and cucumbers

04/09/2026

Protein rich healthy chocolate cookies! What do you think???

04/09/2026

You don’t have to save oatmeal for breakfast only. This SAVORY OATMEAL bowl with eggs is fantastic as a lunch or dinner!

I promise you, it works well, especially with crunchy bacon. Recipe in the comments!

04/08/2026

These air fryer parsnip fries are a healthy snack for the whole family! Made with just 5 ingredients, they’re ready in under 20 minutes, for a crisp yet delicious healthy fry option!

04/08/2026

This post gets over 1,000 views a day and it's because family meals are important! Not only for nutrition, but for family dynamic, school and academic performance, language skills and development and more.

Here are some of my favorite family meals for toddlers and kids, even the pickiest of eaters!

Dinner doesn't have to take hours - these easy family meals for toddlers are quick, nutritious, and great for sitting down together. Toddlers can

04/07/2026

We make these whole wheat pumpkin muffins year round! High in fiber and great for little hands

04/07/2026

‼️Make sure to SAVE this post for later! ❗️

If you want all the recipes in this post, comment RECIPE and I’ll send you my favorite family meals for toddlers and kiddos. Mostly all have a veggie (because repeated exposure really matters), many are one pot or pan, and nearly all are ready in 40 minutes or less because your time ⏰ is important!

What meals are favorites in your house??


https://www.bucketlisttummy.com/25-family-meals-for-toddlers/

04/06/2026

Happy Easter!

Soaked up some much needed friend and fambam time in warm weather, celebrated an 8th birthday (how!?), saw the 8 little cousins make memories, and now I’m looking forward to coming back rejuvenated and inspired to work.

Won’t lie… it’s been a few months trying to will my motivation while balancing 3 kids, pregnancy and a business and I’m hoping this trip was just what we needed!

More recipes coming soon! 💗