27/04/2023
https://orthoinfo.aaos.org/en/diseases--conditions/herniated-disk-in-the-lower-back/ So often we here words like bulging, protruding, herniated, and ruptured bantered about when we talk about lower back pain. Here is a closer look as to what that really means and what can help this condition as well as lifestyle changes that can be made to prevent it.
Sometimes called a "slipped" or "ruptured" disk, a herniated disk most often occurs in the lower back. When a herniated disk bulges out toward the spinal canal, it puts pressure on sensitive spinal nerves, causing pain.