Mindfully Rooted Meals & Movement

Mindfully Rooted Meals & Movement WFPB Meal Plans-Interactive Cooking Classes-Mindful Movement Practices-Meditation Sessions Hi!

Mindfully Rooted Meals & Movement was created as a result of many years of learning directly from life experiences, traveling and living in different parts of the world, and in-depth studies. My ambition is to be able to provide the skills I have to assist others in enjoying life through food and movement; and to create a business model that keeps ethics and humanity at the center of the exchange. If you are interested in working with me, the first step to connect. From there, next steps can be taken if the exchange is mutually beneficial. Apart from my work here, I have created online educational content centering on empowerment and free thinking.

Life is challenging. Change is challenging, whether you choose it or it chooses you. Remember, that all you have is this...
09/26/2025

Life is challenging. Change is challenging, whether you choose it or it chooses you. Remember, that all you have is this moment now. Positive changes happen from love. Not shame. Not judgment. Not criticism. Accept yourself fully now, and embrace inner dialogue that lovingly supports you. This will shift how you stand, sit, move, and what you eat, how you approach food, etc. Create loving moments as often as you can. πŸ™πŸ»β˜―οΈπŸ§˜πŸ»β€β™€οΈπŸ’–

🌟 ✨❀️ πŸ™πŸŒŸβœ¨πŸ’« 's a Dance ☞ all writing Β© B Moss

This is vital to any changes. Thank you for sharing! πŸ™πŸ»
09/26/2025

This is vital to any changes. Thank you for sharing! πŸ™πŸ»

09/26/2025

Just a thought for the day ahead - slow and steady is much better than hurrier and behinder πŸ™Œ

β€’
With love
Fiona
www.earthmonk.guru

09/26/2025
09/26/2025

🚨 New to plant-based eating? Start here!

These 5 simple tips make Whole-Food, Plant-Based living feel easy, filling, and actually funβ€”no calorie counting required.

πŸ‘‡ Comment β€œguide” and we’ll send you our free Beginner’s Guide to Plant-Based Eating!

09/25/2025
09/25/2025
09/25/2025

"The key to transformation is to make friends with this moment. What form it takes doesn't matter. Say yes to it. Allow it. Be with it." - Eckhart Tolle

09/25/2025

This is our delicious Quinoa Chickpeas salad. Prepared to perfection!!

Address

Leesburg, FL

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 10am - 2pm

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