Mindfully Rooted Meals & Movement

Mindfully Rooted Meals & Movement Whole Food Plant-Based Meal Plans-Cooking Classes-Yin Yoga-Meditation Hi! If you are interested in working with me, the first step to connect.

Mindfully Rooted Meals & Movement was created as a result of many years of learning directly from life experiences, traveling and living in different parts of the world, and in-depth studies. My ambition is to be able to provide the skills I have to assist others in enjoying life through food and movement; and to create a business model that keeps ethics and humanity at the center of the exchange. From there, next steps can be taken if the exchange is mutually beneficial. Apart from my work here, I have created online educational content centering on empowerment and free thinking.

01/09/2026

From The Hero's Journey: Joseph Campbell on his Life and Work

01/09/2026
01/09/2026

🖤

I will be in The Villages area January 9-19, and then in St. Pete's! If you'd like to book a cooking class, yin yoga ses...
01/08/2026

I will be in The Villages area January 9-19, and then in St. Pete's! If you'd like to book a cooking class, yin yoga session, meditation session or educational presentation, please view this page for prices:

Currently, online booking from the website is not active. To book a service, please email rootedlivingwithaimee@gmail.com.

Urban Jungalow Wonderful food and drinks, beautiful spot!
01/08/2026

Urban Jungalow Wonderful food and drinks, beautiful spot!

Urban Jungalow 🧘🏻‍♀️☯️💖
01/08/2026

Urban Jungalow 🧘🏻‍♀️☯️💖

01/07/2026

reflection takes time.

01/07/2026

• A JOYful Recommendation • Surround yourself with those who offer love and support and encourage you to be your best. ~Sherri Bishop

Sherri ❤❄❤ Incredible JOY

01/07/2026
01/07/2026

  Saying no can improve our friendships, work, happiness, and health. It allows us to choose where we put our time and energy and focus on giving it

01/07/2026

🚨 Your veggies are more powerful than you think. 🌱⚡️

What if lowering blood pressure, boosting energy, improving workout performance, and speeding up recovery all started with what’s on your plate? Join us LIVE for The Untold Story of Nitrate-Rich Vegetables with Cyrus Khambatta, PhD, and discover how foods like leafy greens and other nitrate-rich plants activate nitric oxide to supercharge circulation, support mitochondria, and help your body perform and recover better—at any age.

In this free session, you’ll learn:
🥬 How nitrate-rich foods naturally relax blood vessels
⚡️ Why nitric oxide improves mitochondrial efficiency and energy
💪 How these foods support stamina, recovery, and muscle health
🛒 The ultimate nitrate-rich grocery list (beyond beets!) and how to prep it for maximum benefit

✨ Ready to fuel your body smarter—from the inside out?
👉 Register now via the link in the comments and save your spot!

Address

Leesburg, FL

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 10am - 2pm

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