Catherine T. Crowe, MA, LPC

03/24/2026

In case you seem to be struggling more with what is going on in this country than your average peer…

I'll be honest with you. There was a stretch in my mid-thirties where I had more people around me than at any other point in my life. Corporate colleagues,

02/05/2026

https://www.inc.com/leila-sheridan/mackenzie-scott-just-gave-59-million-to-the-nations-largest-mental-health-organization/91296336

The unrestricted donation gives NAMI wide latitude to expand programs and services nationwide.

12/21/2025

Source: SciTechDaily

Using lab-grown brain tissue, researchers uncovered complex patterns of neural signaling that differ subtly between healthy brains and those linked to severe psychiatric disorders. For the first time, scientists have used pea-sized brain organoids grown in the laboratory to uncover how neurons ma

12/18/2025

From a podcast I am listening to about things to ask to make friends. Thought it may help your or someone you know. 🤗

12/03/2025

https://www.sciencedaily.com/releases/2025/12/251202052230.htm

Scientists have discovered that a single gene, GRIN2A, can directly cause mental illness—something previously thought to stem only from many genes acting together. People with certain variants of this gene often develop psychiatric symptoms much earlier than expected, sometimes in childhood instea...

10/25/2025

Great listen for loved ones or employees of emotionally immature individuals.

How to deal with emotionally immature people (EIPs)/toxic parents, children, partners, family & adult relationships. Dan Harris is joined by Lindsay C. Gibso...

08/25/2025

Another great podcast. I continually conclude that it is all about perspective. Apparently, science often supports this. Enjoy!

The connection between your psychology and your health, and how to work with it. Ellen J. Langer is the author of eleven books, including the international ...

08/23/2025

“Trauma happens in the absence of an empathetic witness…” I just heard this quote on the 10% Happier podcast. Empathy goes such a long way in both preventing and healing trauma.

08/06/2025

Helpful parenting mantra….

“All feelings are welcome, all behaviors are not.”

Just heard the above phrase on a podcast episode. I used the same sentiment when my two were younger but not as concisely. TBH, this would have been on repeat in my household for many years?! 😂😁

04/19/2025

I only started listening to this podcast about 20 min. ago and I WISH it had existed when I was in the thick of it with a person close to me who struggled to behave “well”. If you have anyone in your life who gets under your skin like it is their job, you may want to check this episode out.

Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power....

02/05/2025

This quote really resonates with me and I thought it may with you as well…

“Our nervous systems can’t heal in isolation. We need care, love, connection.”

“Brilliant Minds - S1:E5,” Peacock.

01/22/2025

Hello! If you or someone you know (in Virginia) is looking for a therapist, I currently have telehealth slots open. I accept many of the plans from major insurance companies. To find out if I accept your specific plan, feel free to go directly to my Headway page and enter your insurance info.

Please check out my links below for more information. 🙏🏻

https://www.salientcounselingsolutions.com

https://www.psychologytoday.com/us/therapists/catherine-crowe-leesburg-va/831623

https://headway.co/providers/catherine-crowe

Introducing Salient Counseling Solutions, psychotherapy for adolescents and adults.Get personalized mental healthcare from the comfort of your own home! My ApproachI am a Licensed Professional Counselor (LPC) in the State of Virginia. I provide quality mental health care, virtually, from my home to....