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Courtney Hasseman CNM

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United States
Leesburg, VA
Courtney Hasseman CNM

Courtney provides integrative gynecologic care specializing in hormonal and menstrual health

08/20/2025

Welcome Testosterone!

Though you may associate testosterone with male s*x hormones, it is also integral for women’s health. Like men, testosterone is important for our s*x drive, vitality, muscle, and motivation.

Unlike estradiol and progesterone, which plummet during perimenopause, testosterone declines slowly over time with age. While not all women will need testosterone replacement, for some women it can be an important piece to their HRT puzzle.

Like any hormone, too much or too little will get you into trouble. Too much testosterone might cause acne, anger, irregular hair growth, or irregular periods. Too little testosterone will lead to low motivation, fatigue, and lowered libido.

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

08/12/2025

Introducing Estrogen!
The Queen Bee…Our main female hormone

Estradiol, our main and most active form of estrogen, is one of the drivers responsible for s*xual development and regulation of our ovulatory cycles. It affects all parts of our body and, in addition to our reproductive health, is important for our skin, brain, bones, muscles, and heart.

We make estradiol in our ovaries and, after our ovaries retire in menopause, production comes to a halt. It is also the most important hormone to replace during menopause!

Like all hormones, too much and too little can get us into trouble. Too much estrogen and you might develop PMS, menstrual migraines, and heavy period bleeding. Too little estrogen and you’ll notice dry eyes/skin/va**nal tissue, hot flashes, and brain fog.

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

08/07/2025

Had fun supporting our downtown Leesburg neighbors during one of their terrarium workshops!

Our office terrarium got a refresh/ glow up plus we made a couple extra to bring home.

Got our hands dirty, laughed a lot, took home some samples from . It was a good night. 🌱

08/05/2025

Hello hormones…glad to meet you! This August I’ll be introducing just a few of our master hormones to help better understand the symphony inside our bodies

-Estrogen: the queen bee for females, responsible for egg development, ovulation, and most of our feminine features.

-Progesterone: Made only if ovulation takes place, it relaxes our brain and uterus.

-Thyroid: sets our metabolism and intricately cooperates with our s*x hormones to promote regular ovulation

-Testosterone: provides us with drive, ambition, and physical strength.

-Cortisol: regulates the most essential functions including blood sugar, blood pressure, inflammation, and stress response.

-Oxytocin: our love hormone responsible for childbirth, bonding, and attachment.

Which hormone is your fave?
Mine…estrogen!

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

07/31/2025

Here’s a reminder that lubricants are for women of all ages. I’ve had patients that think l**e is just for older women. Ahem...No, l**e is for all women.

Most drugstore lubricant brands contain lots of questionable ingredients that are irritating to delicate mucous membranes: Parabens, glycerin, synthetic flavor, petrochemicals, synthetic colorants, fragrance, and more.

When choosing any lubricant or personal moisturizer choose products without any color, fragrance, or the synthetic chemicals listed above. The rule of thumb is “plain and simple” ingredients.

Water-based lubricants are most convenient. My favorite brand is . Their products can be used alone for moisture, used safely with or without condoms. This is the product used in my office during pelvic or speculum examinations.

For women trying to conceive, a sperm-friendly lubricant will ensure that the pH will not hinder motility. A good option is Biogenesis Fertility.

Oils such as coconut oil or olive oil are good for personal moisture during postpartum or menopause. However, they are not to be used with condoms (will degrade latex) and are not ideal during s*x (messy).

Do you have any other safe brands to recommend?

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

07/29/2025

Pelvic pain and pain during s*x...

It happens to many women and most are too uncomfortable to discuss with her partner or healthcare provider. It's really important to be brave enough to talk to your midwife about these symptoms because there is so much we can do to resolve your pain!

Here are some common causes for pelvic or va**na pain:

*Breastfeeding - low estrogen levels common during breastfeeding will cause dry, weaker tissue.

*Vaginal infection - bacterial infections can cause irritation or pain along the wall of your va**na.

*Peri or Menopause - much like the season of breastfeeding, low estrogen will cause dry, weaker tissue.

*Pelvic floor dysfunction - muscles that are too tight.

*Trauma - fear or strong emotions left from previous pain or trauma.

*Hormonal contraceptive use - our own estradiol levels are kept low while on any type of hormonal contraception and may cause va**nal tissue to be drier or weak.

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

07/25/2025

Our area is blessed with MANY quality pelvic floor physical therapists!

These women are an important part of your healthcare team to help you manage pain during in*******se, incontinence, recovery from childbirth, pelvic pain, endometriosis, urogenital changes with menopause, and more!

If you are experiencing any of those symptoms, talk with us about establishing care with a pelvic floor PT. We’ve got lots of great referrals to choose from.

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

07/22/2025

Meet The Team:
Dominique Kuniholm, Midwife

Dominique joined our practice earlier this spring and began seeing patients in June. Many will recognize her from when she was a student with Courtney in 2023. Since completing her midwifery education, she has been providing homebirth services within our Northern Virginia community. We are thrilled to have her join Courtney!

Dominique enjoys caring for women across the lifespan from teens through menopause. She is especially skilled at menstrual education, nutrition for hormonal health, and preconception optimization. Dominique also has extensive education in blood glucose monitoring and nutrition for blood sugar management, making her particularly skilled in helping women with PCOS, insulin resistance, and blood sugar dysregulation.

Fun facts about Dominique:
* She lived in Spain after college and loves to travel
* Favorite dinner out is sushi
* Favorite ice cream is butter pecan
* When not working she is likely wrangling her three small boys at home

Dominique is currently booking new patients in October. Contact the office to get yourself on her schedule!

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

07/17/2025

Pain during s*x is common and if often treatable. If you are experiencing pelvic pain during s*x, tampon insertion, or even bowel movements, contact your healthcare provider to talk through evaluation and treatments.

Here are a few questions to ask:

Is the pain inside your va**na, outside the v***a, or along va**nal walls?
Is the pain deep inside your body or external?
Is your va**nal tissue dry or have you noticed an unusual discharge?
Has the pain been present for a long time or just recently?

Check out my article (through website link in bio) on pain during s*x to better understand your symptoms and address the cause.

https://courtneyhasseman.com/va**nal-pain-during-s*x/

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

07/15/2025

The summer is when we often see an uptick in va**nal and urinary infections. Take steps to reduce your risk for infection. Here are a few easy ones:

*Wash external skin parts and hair parts gently (your v***a) and leave internal parts (your va**na) alone

*All soaps, detergents, and laundry products should be fragrance and dye free

*Keep your clothing dry and change exercise clothes or un**es promptly so as to not hold excessive moisture against your skin. Air it all out at night!

*Use safe, clean s*xual products like to not irritate your tissue or disrupt va**nal flora

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

06/30/2025

At some point you’ve likely experienced the uncomfortable, and sometimes excruciating, effects of sunburn. These symptoms often appear within a few hours after prolonged or intense exposure and may include inflamed skin, pain, tenderness, itching, or swelling.

While your body is fully equipped to heal these burns, there are many natural remedies to soothe irritated skin and support your body in this healing and regeneration.

Learn more about natural remedies for healing your sunburn though my blog article link in bio

https://courtneyhasseman.com/four-natural-remedies-for-sunburn/

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

06/26/2025

Lavender & Lemon Balm Herbal Popsicles with Electrolytes

Calling all gardeners! Both lavender and lemon balm have calming properties. Here’s a popsicle recipe that uses fresh herbs from your garden to help you chill out and relax.

- 4 cups water
- pinch
- Concentrace unflavored trace mineral drops or ZeroLyte lemonade
- Handful of fresh lemon balm
- 5-6 whole, fresh lavender blossoms
- 2-4 T honey, to taste

1. Bring the water to a boil and pour over lavender and lemon balm in a quart-sized jar
2. Steep tea for 10-15 min then strain the contents.
3. Add salt, trace mineral drops or powder, honey and stir
4. Let the tea cool a bit then pour into popsicle molds and freeze.
5. Enjoy!

Adapted from

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

Address

19 East Market Street
Leesburg, VA
20176

Opening Hours

Monday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Website

https://courtneyhasseman.com/

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Integrative Gyn Care and Functional Nutrition For Women in Downtown Leesburg!

Courtney Hasseman is a Nurse Practitioner, Midwife who provides integrative women’s health and gynecologic care. Specializing in hormonal and menstrual health, Courtney can manage everything from your well-woman exam to personalized nutrition programs and hormone therapies. She offers both in-person visits and online consultations based from her Downtown Leesburg clinic.