Courtney Hasseman CNM

Courtney Hasseman CNM Courtney provides integrative gynecologic care specializing in hormonal and menstrual health

11/26/2025

Even difficult days at the office are thankful days. So thankful for all of the women who trust me with their care…. I’m thankful to be your midwife 😘

Sleep is incredibly important for our physical, mental, and hormonal well being. Implementing a bedtime routine is a gre...
11/25/2025

Sleep is incredibly important for our physical, mental, and hormonal well being. Implementing a bedtime routine is a great way to create a ritual that signals to your body that you are winding down for the day and preparing for rest.

Here are 5 things you can do to manage stress and improve your wellbeing:

-Keep your caffeine intake to the morning only
-Turn off technology 1-2 hours before your ideal bedtime
-Unwind and promote thankfulness with an evening journal
-Read a book...on paper!
-Enjoy a hot bath

What else do you enjoy as part of your bedtime ritual?

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

With cooler temperatures come warming herbs! I typically enjoy herbs such as cinnamon, ginger, or chai seasonally in the...
11/20/2025

With cooler temperatures come warming herbs! I typically enjoy herbs such as cinnamon, ginger, or chai seasonally in the evening. Swap out your after-dinner wine for a warming herbal tea instead.

When choosing tea:
Make sure there are no added “flavors,” colors, sweeteners, or additives
Buy organic herbs, when possible.

What bevs do you enjoy in cooler temps?

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

Like many of you, my family will be doing plenty of traveling over the holidays. Traveling during the holidays can often...
11/18/2025

Like many of you, my family will be doing plenty of traveling over the holidays.

Traveling during the holidays can often be stressful as you navigate people, places, foods, and gatherings not typical to your day-to-day routine. During this time our immune system is in need of some extra TLC.

Read through my blog post “Staying Healthy While Traveling” for some tips to best support your health this holiday season.

https://courtneyhasseman.com/staying-healthy-while-traveling/

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

THIS WEEK: Register now for Saturday’s group class!“The Well-Nourished Mom: Postpartum and Beyond” with Dominique Kuniho...
11/12/2025

THIS WEEK: Register now for Saturday’s group class!

“The Well-Nourished Mom: Postpartum and Beyond” with Dominique Kuniholm, CNM

Saturday, November 15th at 10:00AM

Join Dominique for a live, online course focused on optimizing postpartum recovery. This class is perfect for anyone currently pregnant, recently postpartum, planning for their next pregnancy, or still rebuilding/recovering from birth.

Registration is $45. Email Lindsay officemanager@courtneyhasseman.com or message her through your patient portal to reserve your spot. All women are welcome to join!

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

Curated just for you! I’ve put together a guide including all of my family’s favorite immune-supporting products. Antiox...
11/11/2025

Curated just for you! I’ve put together a guide including all of my family’s favorite immune-supporting products. Antioxidants, elderberry, ear oil, chest rubs, decongesting bath bombs, D drops, and Hasseman-kid-approved cod liver oil and zinc lozenges…This list has it all!

Shop my “Winter Wellness Guide” through the link in my bio. Current patients also have access through your Fullscript accounts.

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

Do you have a family history of breast or ovarian cancer? If so, you may be eligible for genetic testing to help assess...
10/30/2025

Do you have a family history of breast or ovarian cancer? If so, you may be eligible for genetic testing to help assess your risk of developing reproductive cancers.

What does genetic testing do?...

Determine if you carry any genes related to breast and ovarian cancer.
Calculate your lifetime risk of developing breast cancer.

How does this information help you?...

You may be eligible to begin breast screenings at an earlier age.
You may be eligible for more sensitive breast screening tests.
You can consult with breast specialists to discuss your risk.
You can take steps to prevent cancer development.

Take the cancer risk quiz through the link in my bio to see if you’re eligible for testing.

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

Friendships are important for our health! Laughter, connection, and time for our hobbies all lower our cortisol and str...
10/28/2025

Friendships are important for our health!

Laughter, connection, and time for our hobbies all lower our cortisol and stress hormones. While these things might seem frivolous when our schedules are packed, they are essential to our emotional wellbeing and overall health. These are the things that keep us sane and remind us of our humanity.

During times of stress it’s more important than ever to reach out to your friends to listen and be heard. It is important to slow down, do the things we enjoy, and reconnect.

Some easy suggestions to get you started:
-Weekend hike alone or with a friend
-Neighborhood book club
-Prayer group
-Birch Tree Bookstore book discussions
-Crafting time once a week in your basement
-Walk after dinner with your partner
-Bake a favorite dessert then share with friends
-Watercolor lessons

What things do you enjoy to help manage stress?

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

10/25/2025

conference reflections

evidence based guidance for better management of:
-BRCA carriers
-breast cancer survivors
-premature ovarian insufficiency
-testosterone management
-postmenopausal bleeding
-cardiovascular and bone health

10/23/2025

Menopause Society annual conference Day 1!

Perimenopause education like prenatal care… That’s going to be my thing. ☑️

Mark your calendars…. We have a new group class on the horizon!“The Well-Nourished Mom: Postpartum and Beyond” with Domi...
10/23/2025

Mark your calendars…. We have a new group class on the horizon!

“The Well-Nourished Mom: Postpartum and Beyond” with Dominique Kuniholm, CNM

Saturday, November 15th at 10:00AM

Join Dominique for a live, online course focused on optimizing postpartum recovery. This class is perfect for anyone currently pregnant, recently postpartum, planning for their next pregnancy, or still rebuilding/recovering from birth.

Registration is $45. Email Lindsay officemanager@courtneyhasseman.com or message her through your patient portal to reserve your spot. All women are welcome to join!

_______________

Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

Meet The Team: Staci, Nutrition and Fitness CoachStaci LaRue is a certified personal trainer and nutrition coach who par...
10/21/2025

Meet The Team: Staci, Nutrition and Fitness Coach

Staci LaRue is a certified personal trainer and nutrition coach who partners with Courtney and Dominique to help women in our practice support their health and hormone balance. With over two decades of experience, Staci is passionate about helping women optimize their energy, strength, and vitality so they can thrive through every season of life.

Staci helps our patients with PCOS, weight loss, prediabetes and diabetes, autoimmune disease, and so much more! Additionally, she offers group classes throughout the year providing both education and community for our perimenopausal crowd.

Outside of her coaching practice, Staci is a proud mom of two boys, a CrossFit enthusiast, and a lover of the outdoors. You’ll often find her hiking in the woods or walking her dog, Oren, through downtown Leesburg.

Whether she’s on the trail, in the gym, or working one-on-one with clients, Staci brings an approachable, empowering energy that inspires women to take charge of their health and feel strong in body and mind.

We are so thankful for Staci!

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Courtney Hasseman, CNM
🌿 https://courtneyhasseman.com/

Address

19 East Market Street
Leesburg, VA
20176

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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Integrative Gyn Care and Functional Nutrition For Women in Downtown Leesburg!

Courtney Hasseman is a Nurse Practitioner, Midwife who provides integrative women’s health and gynecologic care. Specializing in hormonal and menstrual health, Courtney can manage everything from your well-woman exam to personalized nutrition programs and hormone therapies. She offers both in-person visits and online consultations based from her Downtown Leesburg clinic.