Premier Health and Holistic Medicine, PC

10/11/2025

10/11/2025

Welcome from the ILADS conference in San Antonio! Such great speakers

10/11/2025

Hi Everyone! I am at the 2025 ILADS conference in San Antonio, Texas! So wonderful to see the growth in interest in working with Mast cells , Mold, Lyme and co infections. A lot of new ideas to help the sensitive and stuck complex patients!

09/25/2025

Living with Ongoing Lyme Symptoms? You’re not alone.

Many patients in Leesburg and beyond struggle with persistent Lyme disease and its coinfections. Not only that, but you may have Lyme disease and not even be aware of it.

In fact, up to 50% of Lyme tests miss the mark. You could be dealing with:
• A false negative
• Co-infections like Bartonella or Babesia
• Post-treatment Lyme symptoms
• An immune system stuck in attack mode

At Premier Health and Holistic Medicine, we take a deeper look and understand the complexity of Lyme disease and its coinfections. Dr. Robin Ridinger uses tried and true methods using a holistic and integrative approach that is tailored to you. Schedule your consultation today.

Phone #: (703) 857-4280
Website: https://www.premierhealthandholisticmedicine.com/contact/

09/05/2025

ONE tick bite can give many infections. 🌿 Did you know a single tick bite can pass on more than just Lyme disease?
Many people don’t realize that ticks often carry multiple infections—called co-infections—that can make Lyme symptoms much worse and harder to treat.

⚠️ Common co-infections include:

Babesiosis (a parasite that causes fatigue, sweats, and low blood counts)

Anaplasmosis & Ehrlichiosis (bacterial infections causing fever, chills, body aches)

Bartonella, Mycoplasma, and Chlamydia (bacteria that can worsen pain, neurological issues, and fatigue)

💡 Why it matters:

Co-infections can make Lyme symptoms more severe and long-lasting.

They can look like other illnesses (even Long COVID), making diagnosis tricky.

Treatment often needs to address all infections—not just Lyme.

✨ Takeaway:
If you’ve had a tick bite or struggle with ongoing symptoms like fatigue, pain, or brain fog, ask your provider about testing for co-infections.

👉 Sharing awareness can help more people get the right diagnosis and treatment sooner.

08/28/2025

5 Common Myths About Lyme Disease—Debunked

Myth 1: You Can Only Get Lyme Disease in the Northeastern U.S.

Fact: While Lyme disease is most common in the Northeast and Upper Midwest, it has been reported in every U.S. state—and in many other countries around the world.

Myth 2: You’ll Always Get a Bull’s-Eye Rash

Fact: The classic bull’s-eye rash (called erythema migrans) is a hallmark symptom, but it doesn’t appear in all cases. In fact, up to 30% of people infected with Lyme disease never develop any rash, or they may get a different kind of rash altogether.

Myth 3: A Negative Test Means You’re Lyme-Free

Fact: Lyme disease tests, especially early in the infection, aren’t always accurate. Antibodies take time to build up in your system, so a test taken too soon may give a false negative.

Myth 4: Lyme Disease Is Easily Cured with a Short Course of Antibiotics

Fact: While early-stage Lyme disease is often treated effectively with antibiotics, some people experience lingering symptoms for months or even years after treatment in what is known as chronic Lyme disease.

Myth 5: Ticks Are Easy to Spot and Feel When They Bite

Fact: Ticks are sneaky. Nymph-stage ticks, which are most likely to transmit Lyme disease, are about the size of a poppy seed and often go unnoticed. Their bites are painless, so most people don’t even realize they’ve been bitten.

If you’ve been bitten by a tick or are experiencing unexplained symptoms after time outdoors, don’t ignore it! Schedule an appointment at Premier Health and Holistic Medicine in Leesburg, Virginia today! With over 30 years of medical experience, Dr. Robin Ridinger is a must go to when it comes to treating Lyme disease and other tick born illnesses. Do not put your health at risk, schedule now on our website or over the phone today!

Phone #: (703) 857-4280

Website: https://www.premierhealthandholisticmedicine.com/contact/

07/22/2025

Are you tired of living with Lyme disease, hormone imbalances, chronic fatigue, or gut imbalance? Have traditional medical options left you high and dry? Do you feel your time isn't being valued by your doctor?

If you said "Yes" to any of these questions, then schedule an appointment with Dr. Robin Ridinger of Premier Health and Holistic Medicine today! With over 30 years of medical experience and board certified, Dr. Ridinger is a top choice for your medical needs. She takes the time to sit down with her patients and get to the root cause of your ailments without sacrificing quality or integrity.

Don't put off your health or wellbeing any longer! Call or visit our website to schedule an appointment today!

Phone # (703) 857-4280
Website: https://www.premierhealthandholisticmedicine.com/contact/

Dr. Robin Ann Ridinger is a physician with over 30 years of experience. She is board certified in both Integrative Holistic Medicine and Family Medicine.

07/15/2025

Common Causes of Low Testosterone

When it comes to understanding low testosterone levels, it is important to look at some of the most common causes. These may include, but are not limited to the following:

1. Age-Related Decline (Andropause)
Like menopause in women
Usually gradual

2. Medical Conditions
Type 2 diabetes
Obesity
Chronic stress or depression
Thyroid disorders
Sleep apnea

3. Testicular Damage or Disease
Injury
Cancer treatments (radiation or chemotherapy)
Infections like mumps

4. Medications
Opioids
Steroids
Certain antidepressants

5. Lifestyle Factors
Excess alcohol
Poor diet
Sedentary lifestyle
Chronic stress

Low testosterone is common, but it’s not something you have to live with. If you are tired of not being in the mood, gaining weight, struggling to get it up, and want to take the first step to living a life full of energy and romance, then schedule an appointment at Premier Health and Holistic Medicine in Leesburg, Virginia today!

Phone # (703) 857-4280
Website: https://www.premierhealthandholisticmedicine.com/contact/

05/06/2025

May is Lyme Disease Awareness Month!

Here are two important takeaways to know about Lyme Disease:
- Lyme and its coinfections can mask themselves as other illnesses and may make it difficult to give a proper diagnosis.
- Testing accuracy for Lyme and its coinfections may vary from one test to another.

If you're ready to take the first step to living a Lyme free life, then schedule an appointment with Dr. Robin Ridinger of Premier Health and Holistic Medicine today! With over 30 years of medical experience and specializing in Lyme Disease and its coinfections, Dr. Ridinger is a top choice towards a Lyme free life. Schedule today!

Phone # (703) 857-4280
Website: https://www.premierhealthandholisticmedicine.com/contact/

Ready to heal and achieve optimal health? Schedule your consultation with Dr. Robin Ridinger at Premier Health and Holistic Medicine to begin.

04/22/2025

Your protein powder may slowly be killing you. Studies have found heavy metals such as lead and mercury in some protein powders.

https://pmc.ncbi.nlm.nih.gov/articles/PMC7509468/

https://www.linkedin.com/posts/drhyman_toxic-heavy-metals-activity-7297053097502068736-ctMF/?utm_medium=ios_app&rcm=ACoAAAfinYMBiSn7VEN5IJwuuwleuDMgzq_lcNw&utm_source=social_share_send&utm_campaign=mail

If you're looking for non-toxic and non-denatured protein powder, check out our link below and search for Vital Whey!

us.fullscript.com/welcome/rridinger

04/22/2025

Is your sunscreen safe? As it turns out, your sunscreen may be doing you more harm than good.

https://www.ewg.org/sunscreen/report/the-trouble-with-sunscreen-chemicals/

04/03/2025

Are you feeling dizzy, tired, or experiencing unexplained headaches? You may be suffering from mold toxicity.

Some common symptoms to mold exposure and toxicity may include, but are not limited to the following:

- Difficulty concentrating, brain fog, poor memory
- Pain and/or headaches
- Unexplained weight gain or weight loss
- Numbness and tingling in extremities or other areas of the body
- Coughing, wheezing, shortness of breath
- Vertigo or dizziness
- Digestive issues
- Chronic fatigue
- Mood swings
- Symptoms that resemble hormone imbalances

Side effects of mold exposure and toxicity may include, but are not limited to the following:

- Respiratory issues
- Allergic reactions
- Weakened immune system
- Death (in extreme cases)

When it comes to the symptoms and side effects of mold exposure and toxicity, it is always important to speak with a healthcare professional regarding any concerns you may have with your health and wellbeing. So, if you’re ready to take the first step to a life free of mold toxicity, then call or visit our website to schedule an appointment with Dr. Ridinger today!

Phone #: (703) 857-4280
Website: https://www.premierhealthandholisticmedicine.com/contact/