Premier Health and Holistic Medicine, PC

07/31/2024

WE HAVE A NEW LOCATION!! WE are NOW at A NEW ADDRESS:
Premier Health and Holistic Medicine
704 S King St , UNIT 106
Leesburg, VA 20175

04/27/2024

Under the South African sun, I had the honor of meditating alongside one of my dear friends. Without our knowing, an elephant came to join us…

For centuries, elephants have roamed the African savannas. They’ve thrived without predators, harmonizing their food systems with the rhythm of their reproduction.

In recent years, something remarkable has unfolded. The elephants of Botswana and South Africa began reproducing at an unprecedented rate. With over 350,000 elephants now exceeding the carrying capacity of their territories, they’ve inadvertently decimated their food systems, leveling forests and facing the plight of overpopulation.

In the face of this ecological crisis, humanity grappled with a daunting question: How do we address the surplus of elephants without causing further harm to our planet? The prospect of euthanasia loomed, presenting an unthinkable solution to an unfathomable problem.

However, a revelation emerged…

From the perspective of soil systems, elephants have an astonishing impact on their environment. Each majestic creature, through its presence alone, bestows upon the land an abundance of organic material—25 tons per acre per year—an awe-inspiring contribution to the rebirth of our planet.

When you multiply 25 tons of carbon material by 300,000 elephants per year per acre, the implications are staggering. It becomes evident that these creatures hold the power to reinvigorate North Africa, transforming the largest desert in the world into the vastest grassland once again…

The elephants are not merely inhabitants of Africa; they are guardians of its future. As they tread upon the soil, they awaken dormant seeds of transformation, igniting a process of rejuvenation that transcends human understanding.

Imagine a world where humanity aligns itself with the rhythms of the Earth, where fences fall, and boundaries dissolve. Together, we embark on a journey of co-creation with the elephants, witnessing the birth of a new Earth—a planet teeming with life.

Let’s envision a future where humanity and nature dance in harmony, where the birth canal of the Earth opens wide, and we emerge as witnesses to the profound beauty of creation

07/09/2023

04/15/2023

Nothing says spring like a picture full of nymph ticks!

This is how small ticks are at this time of year. They look like little specks of dirt. Ticks are out and questing for a blood meal.

Do those tick checks every time you come in from outside. Use a good repellant containing 20% Picaridin/Incaridin.

https://lymeontario.com/check-for-ticks/

02/07/2023

Flocks of white, black and brown ducks hunt for snails and bugs as they patrol the grapevines at a vineyard in South Africa's winemaking town of Stellenbosch, helping the owners steer clear of pesticides and synthetic fertilisers.

01/17/2023

Always eat the Rainboow!

A recent study evaluated adherence to the MIND dietary pattern in the UK Biobank (UKB).

01/11/2023

Need to clean out 2022 inventory! Call us today!!

12/30/2022

Great Information!

A 501c3 Nonprofit Catalyzing a Regenerative Future

11/30/2022

Dr. Ridinger is a member of the International Lyme and Associated Diseases Society (ILADS) following the ILADS guidelines for treatment of Lyme disease and its co-infections. At Premier Health, Dr. Ridinger implements an integrative and holistic approach to Lyme disease treatment, using evidence-based methods to heal your body and help you achieve optimal wellness. 💕

Schedule an appointment with us today: https://loom.ly/WsjQrl8

11/28/2022

If you find it hard to stay on track with your health habits, we offer Health and Nutrition Coaching to assist you in your healing journey! Our Health and Nutrition Coaching Services will help you:

-Learn essential weight management skills
-Improve your eating habits
-Understand your body more fully
-Prioritize your self-care

Carla Bryant, our Health Coach, has many years of experience in the medical field and is passionate about helping you feel your best. Reach out today and learn more about our health coaching services: https://loom.ly/WsjQrl8

11/24/2022

Happy Thanksgiving from us at Premier Health! Have a beautiful day! 💕

11/23/2022

Did you know that almost every bodily function is controlled by hormones and many health issues can be linked to a hormonal imbalance? Any imbalance can lead you to feeling "off" so it's important to address those imbalances before they become chronic.

We offer hormone therapy to help optimize your hormone health with Bioidentical Hormone Therapy, which is a safer and more natural choice for hormone replacement.

Read more information on our website here! https://loom.ly/8GxfDWA

11/21/2022

Early symptoms of Lyme Disease can show up in an array of ways - such as fatigue, rash, fever, chills, headache, and more. If left untreated, Lyme disease can progress into a chronic condition that causes a wide range of debilitating symptoms.

Read more information about Lyme Disease and treatments here: https://loom.ly/jCjqzAc

11/17/2022

Your gut is an ecosystem containing trillions of microorganisms that have an impact on your overall health and well-being. When in good balance, your gut microbiome supports healthy bodily functions and keeps you feeling at your best. However, too much bad gut bacteria can slow down digestion, make you feel sluggish, and even contribute to depression and other chronic health issues.

Dig deeper about your gut health with Dr. Ridinger and schedule an appointment today! https://loom.ly/WsjQrl8

11/15/2022

Did you know we also offer CoolSculpting to help you shed stubborn fat that won't seem to go away? CoolSculpting is the only FDA-cleared procedure that effectively removes stubborn fat by targeting fat cells beneath your skin. It’s nonsurgical and practically painless – so you’ve got nothing to lose (except unwanted fat)!

Ask about our CoolScultping Services here! https://loom.ly/kX883ZQ

11/11/2022

Holistic healthcare treats the whole person - treating not only the physical self, but also the emotional, spiritual, and mental aspects as well. Whereas conventional medicine only seeks to provide treatment for pain or disease.

Break free from chronic disease and complex health issues and let's get down to the root of the cause have have your whole body healed, instead of just masking the symptoms.

11/09/2022

Health and nutrition coaching can be a vital piece in your healing journey. 🌸 With nutrition being at the core of your overall health, our health coach can help you set a strong foundation that will support your overall treatment plan and wellness goals.

Schedule your health coaching appointment here! https://loom.ly/WsjQrl8

11/09/2022

Do you know the symptoms of Lyme disease? Check them out below!

If you believe you have been exposed or are experiencing any of the symptoms listed, please contract us! ❤️ https://loom.ly/QQp82MI

11/09/2022

We want you feeling your best, so let's get down to the root cause of your pain, fatigue, and chronic disease that might be holding you back from living the life you love. 💕

At Premier Health, we specialize in Lyme Disease, Hormone Therapy, Gut Health, and Chronic Fatigue. If any of these resonate with you, start your healing journey today to seek and find the answers you’re seeking. https://loom.ly/sYrAfR4

10/31/2022

Happy Halloween from all of us at Premier Health and Holistic Medicine! 💗👻 We hope your night is filled with lots of scary costumes, fun memories, and candy!

10/26/2022

It is easy to associate the symptoms with the flu or other illnesses in the early stages. However, if you’ve spotted a bullseye rash and have recently been outdoors in a grassy or bushy area, this can be an indication of Lyme disease.

If left untreated, the later symptoms can include more severe or longer-lasting symptoms.

The full list of symptoms are available via our blog! ➡️ https://loom.ly/LTUumzU

10/24/2022

The following activities could potentially have you crossing paths with ticks! 😨

✔️Camping
✔️Hiking
✔️Golfing
✔️Playing in grass

When enjoying these activities, it’s a good idea to take preventative measures to avoid tick bites. Try to stay on cleared paths and avoid going through thick brush and grass.

10/21/2022

Keeping your body in good health is the mission of the team at Premier Health and Holistic Medicine. ❤️✨

We employ a personalized evidence-based treatment plan made up of:

⚕️ Special diets
⚕️ Bio-identical hormones
⚕️ Supplements
⚕️ Herbal treatments
⚕️ Thyroid and adrenal support
⚕️ Medications
⚕️ Antibiotics
⚕️ Antifungals
⚕️and more!

10/19/2022

The onset of neurological symptoms can occur as early as one week to two months following a tick bite. Yet it is possible for symptoms to begin manifesting before Lyme disease is detectable by a blood test. Inflammation of the brain can cause a wide array of symptoms. Check them out!

10/17/2022

Lyme disease is transmitted through ticks. When they feed on an animal with a bloodborne illness, it can infect them. The bacterium Borrelia burgdorferi will infect the tick and transmit to you if you are bitten.

Our recent blog explores Lyme disease transmission and treatment in depth ➡️ https://loom.ly/Kh4SDAw

10/14/2022

As summer fades and temperatures begin to cool down, you may be looking forward to enjoying the fall foliage and spending time in the great outdoors. This could mean more opportunity to brush with black-legged ticks, the irksome creatures known for the spread of Lyme disease.

But did you know that Lyme disease can cause complications far greater than flu-like symptoms or a bullseye rash? Lyme disease can have a profound effect on mental health, especially if left untreated. Check out our latest blog post to learn more: https://loom.ly/GBUWUJI

10/12/2022

Tired of stubborn fat you can't seem to get rid of? You can reshape your body with CoolSculpting! ❄️ We will develop a customized treatment plan that addresses your problem areas so you can start feeling more confident.

Learn more about CoolSculpting here: https://loom.ly/jBznJ7k ❤️

10/10/2022

If you feel exhausted but don’t know why, talking to a holistic doctor may be your best option! Dr. Ridinger provides holistic treatments for chronic fatigue and Lyme disease to decrease symptoms, increase your energy, and improve your health.

Contact our office to make an appointment now! https://loom.ly/kX883ZQ ❤️