The Wellness Way - Leesburg

The Wellness Way - Leesburg Part of a network of health restoration clinics that think and act differently to solve the heath challenges that others can't.

Food Fact đŸ„Ź Purple CabbagePurple cabbage isn’t just colorful—it’s packed with powerful phytonutrients that support diges...
01/14/2026

Food Fact đŸ„Ź Purple Cabbage

Purple cabbage isn’t just colorful—it’s packed with powerful phytonutrients that support digestion, detoxification, and cellular health.

💜 Rich in anthocyanins that act as potent antioxidants, helping combat oxidative stress and inflammation

đŸ„— High in fiber to support gut motility, beneficial bacteria, and blood sugar balance

🧬 Contains glucosinolates that break down into sulfur compounds supporting liver detox pathways

đŸ›Ąïž Provides vitamin C and vitamin K for immune support, collagen production, and healthy blood clotting

Crunchy, vibrant, and versatile—purple cabbage is a simple upgrade for salads, slaws, sautĂ©s, or ferments.

01/13/2026

Inflammation isn’t random!

It’s the bodies response to some trigger or damage

To actually achieve long term results with these conditions, we need to figure out the underlying causes

Most commonly it’s the foods we’re eating and underlying overgrowths and infections

If you’ve been frustrated with your inflammation always coming back, comment “test” below and let’s get you some answers 💚

01/13/2026

Bloating is common but not normal! ❌

This is what I’d do! đŸ§©

01/13/2026

My patients come in and they’ve most commonly had Calprotectin run, and that’s not enough!!

Calprotectin is a good marker of inflammation, but it doesn’t necessarily tell us WHY the inflammation is there.

That’s where real healing can occur - when we can identify and remove the triggers of that inflammation and damage

If you’re unsatisfied with the care and testing you’ve received, then comment “test” below we’d be happy to help 💚

01/12/2026

Comment “test” or message us to learn more about the testing we offer for you!

01/12/2026

The #1 misunderstood part about having Crohn’s disease that most don’t understand (and likely never told) is that the inflammation doesn’t come from nowhere!

Inflammation is ALWAYS the response. The response to some stressor and damage.

It’s not random, and there’s more to the disease than just reducing the inflammation. We need to ask what’s CAUSING it!

That’s what leads to long term relief that lasts.

If you’ve never had this testing done, click the link in our bio and let’s find a time to get you the answers you deserve 💚

01/12/2026

Most of the problem it’s actually a problem of too little stomach acid!

This is personally what I’d do đŸ§©

If you’ve been struggling with chronic acid reflux, and want deeper answers, comment “test” below and let’s chat about it 💚

Food Fact ✹ PomegranatesThose ruby-red arils aren’t just pretty—they’re packed with powerful compounds that support whol...
01/11/2026

Food Fact ✹ Pomegranates

Those ruby-red arils aren’t just pretty—they’re packed with powerful compounds that support whole-body health.

đŸŒ± Rich in polyphenols like punicalagins, which help combat oxidative stress and support cellular health

❀ Supports heart health by promoting healthy blood flow and protecting LDL from oxidation

🧠 Anti-inflammatory benefits that may support brain, joint, and metabolic health

🩠 Gut-friendly compounds that help nourish beneficial bacteria

đŸ’Ș Naturally supports exercise recovery by reducing muscle soreness and oxidative damage

01/11/2026

Supplement Spotlight 🌿

đŸ§© Kava (Piper methysticum) is a plant native to the South Pacific, traditionally prepared as a ceremonial beverage. It has long been used to support relaxation, calm the nervous system, ease stress and anxious tension, and promote restful sleep—without impairing mental clarity when used appropriately.

🙌 Mechanism of Action

🧠 Kavalactones modulate neurotransmitters – Support GABA activity to promote relaxation without heavy sedation

⚡ Nervous system calming effects – Helps reduce stress-related excitability and tension

😌 Mood and stress support – May help ease feelings of anxiety and promote emotional balance

đŸ’€ Sleep quality support – Encourages relaxation that can support falling and staying asleep

đŸ”„ Anti-inflammatory properties – Supports a balanced inflammatory response linked to stress

01/10/2026

Bloating doesn’t come from nowhere!! đŸ€°

For this patient it came down to her yeast overgrowth and food allergies!

We’re happy to be able to finally get her answers that no other doctors had done for her đŸ§©

If this sounds like you or someone you know, click the link in our bio and let’s get you some answers 💚

Saturday Swap 🔁✅ SUGARđŸ©ž Refined sugars (white sugar, corn syrup, cane sugar) cause rapid blood sugar and insulin spikes,...
01/10/2026

Saturday Swap 🔁✅ SUGAR

đŸ©ž Refined sugars (white sugar, corn syrup, cane sugar) cause rapid blood sugar and insulin spikes, leading to crashes, cravings, and metabolic strain.

âšĄïž High sugar intake fuels systemic inflammation and disrupts the gut microbiome—impacting digestion, immunity, and hormone balance.

🧠 Natural options like monk fruit, stevia, erythritol, and xylitol provide sweetness with minimal glycemic impact, supporting energy, focus, and long-term metabolic health.

✹ Why Quality Matters ✹

✅ Clean & minimally processed (no maltodextrin, dextrose, or hidden sugars)

✅ Low or zero glycemic impact for blood sugar support

❌ Avoid common brands that use fillers, artificial flavors, or blended sugar alcohols that can irritate digestion

👉 Make the switch today for better health from the inside out!


Address

540 Fort Evans Road NE Suite 302
Leesburg, VA
20176

Opening Hours

Monday 9am - 12pm
2pm - 6pm
Tuesday 2pm - 6pm
Wednesday 9am - 12pm
2pm - 6pm
Thursday 9am - 12pm
2pm - 6pm
Friday 9am - 12pm

Telephone

+15716801094

Website

https://linktr.ee/twwleesburg

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