08/01/2025
Hey!!! 🙋🏼♀️🙋🏼♀️ Your Hypothalamus Called… It’s Tired of the Drama
This tiny almond-shaped brain nugget is the CEO of your stress response.
It’s in charge of your hormones, heart rate, digestion, temperature… basically, it’s your internal project manager trying to hold a team meeting in the middle of a fire drill. 😳
But guess what?
When life is chaotic (hello work, toddler or teen tantrums, existential dread), your hypothalamus is in a full-blown group chat with your adrenals yelling,
“Code red! Activate stress response! All systems a GO!”
Enter: nervous system-informed massage & bodywork.
We’re not just rubbing muscles and “ smashing, knots” here — here at Thrive we’re a little different then most massage therapy places.
We are communicating with your Command Center. A safe, grounded session with us tells the hypothalamus: aka the boss of your body,
“It’s safe now. We’re good. You can stop sending those all-caps emails.”
And when that message lands, here’s the magic:
The techniques land deeper.
The tissue responds more intelligently.
The body begins to reorganize from the inside out.
So if your stress control center is in meltdown mode,
let’s show it some love with grounded, safe, informed touch.
Because a nervous system that feels safe?
That’s when the real work — the deep, lasting kind — actually lands. Even the boss of your body needs a vacation sometimes!
Your body’s been dropping hints — tight shoulders, clenched jaw, constant fatigue — it’s trying to get your attention.
Are you gonna leave it on read again?
Answer the call.
✨ Come back to your body.
✨ Regulate your nervous system.
✨ Let someone take care of you for a change.
You don’t need to earn it. You just need to book it.
💆♀️ Appointments available — https://www.vagaro.com/thrivemassageandbodyworktherapy or send me a message to find your time.
