09/26/2025
💬 Your feelings are valid...
But not all behaviors that come from them are.
You can be angry 😡
But that doesn’t justify hurting others.
You can be overwhelmed 🫠
But it’s still your responsibility to respond, not react.
💡 Growth is learning to feel without causing harm.
👉 Let’s normalize:
-Feeling deeply
-Pausing before reacting
-Taking accountability
-Healing out loud
